Active Chiropractic Wellness Center

We just received another great review on Facebook:

Merry Christmas Everyone!

🎄Happy Holidays from our family to yours 🎄

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Make sure "chiropractic adjustments" make their way onto the holiday check list 🙂

Any amount of excess pressure on your nervous system is too much! Make sure to get your spine checked regularly to reduce nervous system interference.

If you view making dietary changes as "restricting yourself" you are setting the stage for failure. Instead, shift your focus to the new healthy habits you are creating that will make your feel vibrant and energetic each day 🙂

❄ Some timely reminders for the holiday season ❄

Some key pillars to focus on for a better 2023 🌟

Symptoms should be a signal, not just a nuisance! When your body is trying to tell you something, it's a good idea to listen and investigate instead of covering up the signal ☺

It's becoming more prominent, and the problem definitely extends beyond just text messaging!

Dysfunction and pain are not the same thing! Chiropractic is useful to help reduce your pain, but even more useful as a way optimize your spine and nervous system. Many patients have discovered the benefits of regular care in the absence of pain.

We just received another great review on Facebook:

Our modern lifestyles can easily lead you down the path of chronic back pain unless you take proactive steps. Maintain a healthy weight, engage in regular exercise to improve your core stability, and of course get adjusted regularly!

There are a lot of great options now available for adjustable workstations, that allow you to quickly change between sitting and standing. Varying your posture helps combat against the negative effects of forward head posture and can help preserve your spine during those long bouts of computer work.

Being proactive with your health in an effort to build wellness involves a much different strategy than waiting for disease, injuries, etc. and focusing on short term solutions. It takes some discipline but in the long run you'll be thankful you made the effort ☺

Research shows that those who move more can expect to live longer, have more energy and live a healthier lifestyle in general. Find a reason to get moving every day!

Use the motivation to get you started, but set up the disciplined habits to keep you going 💪

Pain relief is cool but a nervous system functioning at peak potential is truly magnificent 🌟

Your brain needs lots of energy to function! Make sure to feed it with healthy nutrition, regular body movement, and of course chiropractic adjustments!

We are built for self regulation, we just need to provide the optimal environment 💪

And some of us even have an extra lumbar vertebrae 😮

🌟Unleash your full potential with regular chiropractic 🌟

Pro Athletes understand the benefits of getting adjusted!

It makes a difference!

The health of your nervous system is related to your body's ability to heal and repair. Reduce your nervous system stress through regular chiropractic, exercise, mindfulness, sleep and proper nutrition and you'll find yourself healing much faster!

The first step is to make the decision to try 💪

Happy Halloween From Your Chiropractor!

We just received another great review on Google:

Prolonged irritation to your spine and nervous system results in oversensitivity, meaning false alarms and pain from stimuli that shouldn't be painful normally! Yet another reason to get yourself checked and adjusted regularly by your chiropractor 🙂

Soft tissue problems often arise when the spine is not moving correctly! Stretching, soft tissue work and heat can all feel good and improve function, but getting checked and adjusted will help identify any underlying problems that can lead to quick reocurrence

Chiropractors look into the deeper cause of your issues and seek to understand the problem, rather than only focusing on symptom relief ✅

Sometimes immediate pain relief is necessary, but once the initial flare up has passed, you should work with your chiropractor to develop some preventative strategies going forward.

A healthy spine means a healthier nervous system, which is critical because everything you do is processed through this critical system!

You don't need to be in pain to see your chiropractor! In fact, it's a superior strategy to use chiropractic regularly as part of a healthy lifestyle instead of waiting for pain to arise.