Studio Kanta, LLC

09/29/2025

And…. IM BACK!
Hello Loves! I am back from sabbatical and will start taking sessions Oct 1st
(Please remember these are via Zoom)

I wish I could give you all a cute little anecdote like “CA bound!” or something of that sort. Perhaps a picture of an armful of chickens?
The move is still happening… eventually…

It has been interesting, sitting with this experience of BAM! FIRE! FURY! MOVE!

To

A slllooowwwww drrrriiiipppppp

And most days, I can sit with that. It’s given plenty of time to go through things, have leisurely coffees, and chats with friends and neighbors.
Other times, it’s a little more uncomfortable. Feeling like a restless ache within my being. There are times I invite it to sit next to me, this uncomfortable feeling. He looks a bit like Krampus. We sit side by side, not solving anything, just acknowledging where it’s at. How it’s frustrating, weird, annoying, and ok, all in its own process.

I’ve had time to go through my things, watching the “take” pile shrink as I narrow down every few days, what’s important to bring.

I’ve had some deep healing within… that is never time wasted
Family time
Not nearly enough rest time (that one is on me)
And a celebration of one last great grape harvest

Sessions will continue.
Full Moon Limpias will happen
An October workshop in the works

And when the time is right, the journey continues
Happy to be back with you all 🤗

https://casaapapacha-studiokanta.com/booking/

09/09/2025

09/02/2025

The last class in this space was held Saturday. A beautiful combination of learning, growth, and a heartfelt thank you and goodbye to a space that has held many a story, many a teaching.

It has been an honor. SUCH an honor to teach and to be alongside so many on this journey.
Today, I really feel a chomping to get to “the next”, while honoring what I teach so many…”rest, reset, sit in how far you’ve come, then GO”

A reminder to what this looks like… EXCEPT for the Full Moon Limpia on the 7th, I will be taking the month of September off. October is open to Zoom sessions and of course, a continual update on the move.

This Full Moon is a dozy… Full Moon Eclipse, while Saturn has begun its retrograde into Pisces. Many of you are feeling this already, I know ❤️🌕

Same as before, email, text, or link to sign up for the clearing
$20 for the general clearing, $30 for 1-2 intentions (clearings are per person/pet)
This is appropriate for kids and pets as well 💜

https://casaapapacha-studiokanta.com/full-moon-limpia/

Not a goodbye, but a pause

May you be well
May you be blessed
May you be free from harm

08/25/2025

A BIG thank you to those who joined class on Saturday!
It was 🔥🔥

08/21/2025

1 in-person spot left in Saturday’s Class
2 Zoom remain💜

08/20/2025

Yesterday, deep in the comfort of the office, my client says to me

“I haven’t been able to connect to joy. Like deeply”

And we asked her body some questions, found what deeply resonated…
“If I feel it deeply, it will go away. I won’t feel joy again”

So she blocked it
Safety

We block it
Safe

This is not uncommon at all. Especially if one has depressive symptoms, diagnosed or otherwise, it is easy to try and protect oneself from the hard hits. The disappointment.

When life hits hard, we brace for impact. We survive. It looks different for us all, yet the results are similar. Must be safe. Will shut down anything that interrupts that feeling.

And there’s no judgement for that, no timeline, nor are we trying to fix anything.
Just working to help the body find its rhythm again. Once the body feels a level of safety, it remembers, “all things are a cycle. What once was disappointment, can become joy again”

Where in your life have you blocked something?

Is it emotional?
Is it physical?
Even spiritual?

Promoting personal health and healing through Curanderismo, reiki, shamanic work, herbalism, somatic, and craniosacral styled modalities

08/18/2025

Updates 💜💜
ALSO: 2 in person spots left for the Entity Class THIS Saturday, as well as 2 Zoom spots

And ditto for Reiki Master 2 and 2 on the 30th 💜💜

08/14/2025

If you’re a little late to the party, it’s ok… look at yesterday’s post to be filled in!

SO WHAT HAPPENED…

Last night as I was getting ready for bed, I added the Passion Flower extract (Passiflora incarnata… there are a few types, so check your Latin for this specific use). Bottle said I could take 1.5 dropper fulls. Annnnnnd I know my body and my sensitivity, so I started with 20 drops

I fell into a deep sleep. Within this deep rest, I found myself within a dream. I walked with someone I had some conflict with. We both talked it out, while walking a stone road. Calm. Both coming to the conclusion that we have some things to navigate in life but will eventually reconnect.

I woke in the morning, slightly groggy but reinvigorated by the beautiful crisp morning. I checked in. Back pain… gone. 100%. Knee pain…gone 100%
As the morning continued, I have noticed some of it creeping back.

And that’s ok. I’m not discouraged. I can’t expect it to change over night but I did see a change! So I will continue with this remedy for a bit, until my body says we are good.

I’m very deeply connected with the deep rest need of my nervous system. I hear you, body and I am listening

Have a beautiful day

08/13/2025

I wanted to share something with you all... something from a personal experience. I nerded out big time with this realization and I share it with hopes of stirring up some thought or maybe opening a perspective

I have been experiencing low back pain. Pretty intense pain, actually. By end of day, sometimes it hurts to remain seated too long.
I chalked it up to lots of things... longer days, moving/packing, etc.
And I actually have been doing things about it, stretching and gentle movement so I'm not stagnate the whole, long day... things for inflammation, herbs/minerals for joint support, chiropractic care, etc. and it all helped. But wasn't IT 100%.

Now I am well aware I am pushing my limits on many levels right now with my
Move and closing out my physical office but I knew there was something I was missing.

Bring us to today, where I am sitting in an herbal class. And I am absorbed deeply into it. We are discussing stages of tissue in/out of balance and we get to a discussion on over excited nerves. And it hit me!
Yes, my low back muscles/joints needed help, as to why the remedies helped on some levels

AND

My nervous system, because of my busy busy time of life right now, has not been able to fully rest/reset.
It became very clear to me, I needed an herb to calm my nervous system even deeper than I had been doing with my usual reset. It needed a TRUE chance to reset.

The pain radiates around the sacrum, a critical player in the CranioSacral system.

Sure, I've actually been really grounded and doing a lot of self work to stay that way during this big move. And I was unintentionally neglecting the fact that even while I'm sitting or sleeping, my nervous system was still working at massive output.

When class was done, I ran to buy some PassionFlower. This beautiful nervine plant has many uses, one being to help create a deep nervous sys calm. I spoke to it its intention.... to approach pain relief by calming my nervous system.

Let's see what happens ❤️

08/12/2025

08/10/2025

Thank you to those who joined in last night’s Full Moon Limpia…
Another Powerful Moon. Thank you, Grandmother

08/08/2025