CACC Physical Therapy - Colorado Springs North

05/29/2026

Did you miss the annual MURPH challenge last weekend? Try it out this weekend, if you dare!
(Check with your physician before trying any exercise challenge.)

05/28/2026

May is National Ehlers-Danlos Syndrome (EDS) awareness month. Check out this article on how critical it is for EDS patients to start physical therapy.

Physical therapy (PT) can be a cornerstone of Ehlers-Danlos Syndrome (EDS) management, with PT focusing on stabilizing hypermobile joints, reducing chronic pain, and improving proprioception through tailored, low-impact exercises with reduction in stretching.  Physical therapy helps to strengthen ...

05/27/2026

05/26/2026

Going on vacation does not mean you have to put your exercise routine on hold. Here are some tips to keep you fit and active on vacation!

Going on vacation does not mean you have to put your exercise routine on hold. Whether you are lounging on the beach or hiking in the mountains, your exercise routine is not something to leave at home. There are many ways to sneak in some activity and exercise while traveling. Here are some tips to....

05/25/2026

“Remembering with gratitude the sacrifice of those who served.”
Please note that our offices are closed today and will be reopened tomorrow.

05/22/2026

Start your day with 10-20 minutes of direct sunlight, and don’t forget your sunscreen!

05/21/2026

If balance problems go untreated, they can lead to falls. Physical therapists can help people of all ages improve their balance.

05/20/2026

Strawberry season begins in May. Here are a few reasons to incorporate the fruit into your diet:

05/19/2026

With summer right around the corner, it’s important to think about swimsuit safety.

What should you think about when buying a swim suit? Not the style or brand, but the COLOR! This decision could save your child’s life! Contrast is key. Turbidity or surface agitation can make it difficult to see underwater, but certain colors are easier to see and can “pop” based on the backg...

05/18/2026

Make the most of your summer swimming sessions with these quick movements! (Always check with your physician before starting any exercise program.)