Massage by Mariia

Massage by Mariia Effective bodywork for desk workers, busy professionals, and fitness enthusiasts

To each client - their massage therapist. Everyone has different style and energy and that’s the beauty of it. But when ...
07/04/2025

To each client - their massage therapist. Everyone has different style and energy and that’s the beauty of it. But when alignment does happen, when the client and massage therapist truly connect, the work becomes more intuitive and more productive.

Top 3 musculoskeletal pains I help my clients with:1. Chronic neck and shoulder tension. Usually caused by stress, prolo...
07/04/2025

Top 3 musculoskeletal pains I help my clients with:

1. Chronic neck and shoulder tension. Usually caused by stress, prolong sitting or taking care of a newborn.

2. Low back pain. Seeing it very often with people who served in the military, or people who had injuries, surgeries in the lumbar area, anyone who's occupation involves twisting, bending and lifting.

3. Tired, heavy legs. Runners, hikers, service industry workers, nurses and anyone who is on their feet all day long.

If this resonates with your body needs, I invite you to book a session with me:
https://massage-by-mariiakolesnikova.square.site

✨ Special offer for first responders ✨You show up for others - now it’s time to care for you.As a thank-you to those who...
07/02/2025

✨ Special offer for first responders ✨
You show up for others - now it’s time to care for you.

As a thank-you to those who serve our community, I’m offering:

💆‍♀️ $20 off first time Ashiatsu massage for first responders

👮‍♀️ Police
🚒 Firefighters
🚑 EMT/Paramedics
🩺 Nurses & Healthcare Staff
Just show your ID at your appointment
📅 Offer valid through throuh the month of July

To book: https://massage-by-mariiakolesnikova.square.site
Office located at 4783 Farmingdale Dr., suite 216
Office hours: Wed-Sat, 10am-6pm

☀️ Summer in Colorado means movement.Hiking trails, gardening, bike rides, weekend adventures…But what are you doing for...
07/02/2025

☀️ Summer in Colorado means movement.
Hiking trails, gardening, bike rides, weekend adventures…
But what are you doing for your recovery?
If you live an active lifestyle, recovery is just as important as training.
📆 Book your recovery massage and feel the difference.
Online booking: https://massage-by-mariiakolesnikova.square.site

Cupping is a great modality to add on to your massage. Cupping uses vacuuming to create negative pressure on the skin an...
06/30/2025

Cupping is a great modality to add on to your massage. Cupping uses vacuuming to create negative pressure on the skin and underlying tissues. This pulls blood to the surface, stretches fascia, and stimulates your body’s natural healing response. During cupping the blood is beeing pulled towards stiff congested areas, bringing fresh oxygen and nutruents to the area. The improved circulation helps tissue to recover faster from injury or overuse. Some of the conditions that may benefit from cupping are: postural imbalances, sciatica, headaches, rotator cuff inflammation, general joint tightness, chronic muscle tension and many others . Curious to try it? I offer it as a complimentary add on to any of your session.
Book here : https://massage-by-mariiakolesnikova.square.site

What is the difference between deep tissue and neuromuscular massage? Neuromuscular massage is a type of medical massage...
06/23/2025

What is the difference between deep tissue and neuromuscular massage? Neuromuscular massage is a type of medical massage that is focused on alleviating pain by treating trigger points and fascial adhesions that are formed by overcompensating patterns from injury or underlying muscular weakness. During a massage, a certain type of "protocol" is used where muscles are treated one by one like links in chain. Neuromuscular massage is used to treat an injury or musculoskeletal condition rather than addressing muscle soreness (deep tissue massage). It is more effective when paired with strengthening exercises or mobility drills to break the compensation patterns and keep the progress.

Have you ever felt like you are not getting enough pressure with deep tissue massage?I suggest you to try Ashiatsu Baref...
06/08/2025

Have you ever felt like you are not getting enough pressure with deep tissue massage?

I suggest you to try Ashiatsu Barefoot Massage.
It’s especially helpful for:
✅ Back and hip pain
✅ Athletic recovery
✅ Chronic tension

Book your session and feel the relief: https://massage-by-mariiakolesnikova.square.site

I am back from the vacation and decided to reintroduce myself.Hi! My name is Mariia. I am 29 years old. I moved to Unite...
06/08/2025

I am back from the vacation and decided to reintroduce myself.
Hi! My name is Mariia. I am 29 years old. I moved to Unites States in 2016. It took me few years to figure out what I want to do and how to realise my potential in this world.
Helping other people has always been my passion and as an active person I decided to start my journey in wellness from getting a degree as a Physical Therapist Assistant. I graduated in 2021 in Georgetown, Delaware.
After moving to Colorado I decided to pursue Neuromuscular Massage Certification to gain more knowledge and techniques to be able to help others. Learning is my other passion and in 2024 I received certification in Ashiatsu Barefoot Massage Therapy.
For the past 4 years I had a chance to work for and learn from knowledgeable physical therapists, bodyworkers and educators.
My goal is to help my clients to improve their quality of life through personalized, results-driven bodywork. I work with individuals who deal with chronic pain, recover from injuries or use bodywork to enhance or maintain their sports performance.
Please feel free to free to ask any questions and to book a session visit my website.

Being commited to your health and wellbeing can lead to a better quality of your life. The way we feel in our physical b...
05/18/2025

Being commited to your health and wellbeing can lead to a better quality of your life. The way we feel in our physical body reflects on how we perceive and engage with the world.
Massage is one of the most powerful tools to relieve pain , enhance sleep quality, have a greater energy and sense of wholeness .

Address

4783 Farmingdale Drive, Suite 216
Colorado Springs, CO
80918

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