Breathing and Sleep Center

27/08/2025

Sleep Health in Our Community: How We’re Making a Difference

At the Breathing and Sleep Center of Colorado Springs, our mission extends beyond our clinic walls. We believe healthy breathing and restorative sleep are community priorities — when families sleep well, children learn better, parents feel more energized, and our whole community thrives. 🌟

We were honored to recently present at the El Paso County PTA meeting, sharing resources and education about the importance of quality sleep. Events like these allow us to connect with families, answer questions, and raise awareness about life-changing sleep solutions.

In addition to community outreach, we also partner with local businesses and organizations to provide educational presentations on how sleep impacts productivity, focus, and long-term health. 💤✨

📩 Interested in bringing a sleep health presentation to your group or workplace? We’d love to connect!

23/08/2025

When the jaws are not fully developed, there is generally insufficient space for all 32 adult teeth, causing the teeth to crowd and become misaligned. It is common practice to remove the wisdom teeth and sometimes the bicuspids to make room for the remaining teeth. The orthodontic devices then align the teeth, typically pushing them back towards the airway.

19/08/2025

Tammy’s passion for helping those with sleep disorders is deeply personal—after losing her brother to sleep apnea at 31 and watching her father struggle with it, she made it her mission to help others understand and overcome this condition. 💙 With 9 years in the industry (joining our team in 2019), Tammy loves seeing patients progress through treatment and celebrate feeling better, healthier, and well-rested.

Outside of work, you’ll find her enjoying time with her grandsons, fishing, hiking, camping, or playing with her two pups. 🐾✨

We’re grateful for Tammy’s heart, dedication, and the care she brings to every patient’s journey. 💫

14/08/2025

🌟 Life-Changing Results for TMJ Relief 🌟 Pam came to the Breathing and Sleep Center facing daily pain, jaw dislocations, and limited food choices. After years of trying night guards, braces, and being told surgery was the only option—she found hope here.

Today, her TMJ pain is gone, she can eat whatever she wants, and she’s breathing easier than ever. 💙

If you’re struggling with TMJ, there’s another way—and it could change your life too.

11/08/2025

Feeling foggy and unfocused? It might be more than just stress. 🧠💤

Sleep apnea can cause serious disruptions in your brain’s ability to think clearly, concentrate, and remember—even when you don’t realize it. The good news? Many patients experience dramatic improvements in mental clarity and overall well-being once their sleep apnea is treated.

Ready to improve your sleep—and your brain? Learn more in our latest blog: 👉

If you ever feel like your brain is running on low power- you’re struggling to focus, forgetting simple things, and feeling mentally sluggish- you’re not alone. If

04/08/2025

As we head back to school, our focus is redirected from Summer Activities and over to School + Education! Every parent wants to see their child thrive in school and when your child struggles, we know you do, too. Symptoms we help treat that impact your child's ability to learn. Get started with a Complimentary Consult and get your kiddo started on the right foot!
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✔️ ADD / ADHD
✔️ Trouble Concentrating / Focusing
✔️ Speech Problems
✔️ Anger / Aggression
✔️ Nightmares / Night Terrors
✔️ Chronic Ear Infections
✔️ Restless Sleep
✔️ And, MORE!
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719-203-4898

28/07/2025

Helping patients breathe easier, sleep deeper, and live fuller lives is more than just Kris's job — it's her passion. 💙

With 4 years in the industry (and many more to come!), Kris finds the most reward when a patient says, “I had my first dream in years.” That’s the kind of life-changing impact she’s proud to be a part of.

At the Breathing and Sleep Center, Kris works alongside an incredible team of doctors and specialists who are deeply committed to helping patients truly understand their treatment options — and take control of their health.

When she’s not helping people ditch their CPAP machines, you’ll find Kris:
🌱 Growing plants
🎮 Gaming on Xbox
🐾 Loving on her three dogs: Lilly, Charlee & Benjamin
👨‍👩‍👦‍👦 Spending time with her awesome husband and stepson (yes, their wedding was on May the 4th)

Say hi to Kris next time you’re in — she’s here to help you dream again. ✨

24/07/2025

😴✨ From Exhausted to Energized. Meet Jay —one of many patients who came to us struggling with sleep apnea and left with life-changing results.

With an in-home sleep study, personalized treatment, and a team that truly listens, J now sleeps better, breathes easier, and feels like a whole new person.

📍 If you’re tired of being tired, it’s time to get to the root of the problem. We’re here to help.

📞 Call us today or visit our website to schedule your airway evaluation. 719-203-4898

22/07/2025

Struggling with tiredness at work? It might be more than a bad night’s sleep. Our latest blog dives into how untreated sleep disorders—like sleep apnea or insomnia—can undermine focus, memory, mood, productivity, and even workplace safety. Learn why quality sleep is essential for career success and what you can do about it.

Check it out 👉

We often seen patients at Breathing and Sleep Center who are shocked to realize just how much their sleep issues have impacted their careers, productivity, and overall quality of life.

19/07/2025

🌱 Getting to the Root of Your Sleep & Breathing Issues. At Breathing & Sleep Center, we don’t just treat symptoms—we dig deeper to uncover the root cause of your health concerns.

For many of our patients, that root cause is an underdeveloped airway, which can quietly affect everything from sleep quality and energy levels to long-term health.

Instead of masking the problem, we offer non-surgical, custom treatment plans designed to open the airway, improve breathing, and restore restful sleep—for good.

This is more than just treatment. It’s a long-term path to better health, and it starts by finally addressing what’s really going on beneath the surface.

📍Located in Colorado Springs, we’re here to help you breathe better, sleep better, and live better—naturally.

https://breathingandsleepcenter.com/new-patients/

14/07/2025

Say hello to Ciera S., our wonderful Clinical Airway Specialist here at Breathing and Sleep Center! 👋✨

With 8 years in the dental field and a growing passion for airway health, Ciera brings heart, curiosity, and care to everything she does. She joined our team in early 2025 and has quickly become an important part of our mission to help patients breathe and sleep better.

What does she love most? “It’s incredibly rewarding to be a part of helping our patients find relief and experience real transformation in their health.”

When she’s not supporting our patients, you’ll find her spending time with family, baking sweet treats, shopping, or enjoying a cozy movie night. 🍪🛍️🎬

We’re so lucky to have her on our team! 💙

10/07/2025

😴 Why are more people being diagnosed with sleep apnea than ever before? It’s not just increased awareness—it’s a growing health concern.

📈 Lifestyle changes, increased screen time, poor posture, rising obesity rates, and even developmental factors like underdeveloped jaws are contributing to restricted airways and disrupted sleep.

Sleep apnea can affect anyone, at any age, and it often goes undiagnosed for years. If you’re constantly tired, snore loudly, or struggle with focus and energy, it may be time to take a closer look at your breathing while you sleep.

👩‍⚕️ At Breathing & Sleep Center, we specialize in identifying and treating the underlying causes of airway obstruction—not just masking the symptoms. Take the first step toward better sleep and better health.

📞 Schedule your free airway evaluation today. 719-203-4898