Sound and Vibrational Healing (SVH) is a soothing technique to help heal through relaxing the sympathetic nervous system. Relaxation and a calm mind help to reduce stress. SVH promotes a healthier physical and mental sense of well-being through balancing the body’s natural state. As a Sound Healing Practitioner, I offer one-on-one healing therapy sessions. A typical SVH session is 45 minutes to 1 hour and takes place in a quiet, private setting where you are fully clothed. Specially designed sound and vibrational table. In order to experience the maximum effect of the vibration of the bowls, you will be lying on a specially designed table, similar to a massage table with a headrest, sometimes both supine (face-up) and prone (face-down) as tolerated. Bowls are placed and played on the table surrounding you and on the body as well. For those individuals who are not comfortable lying down, the session can be performed seated, in a comfortable chair. Though you will not experience the same level of vibrations, you will still experience many of the healing effects through relaxation of the sympathetic nervous system and calming of the mind via the sound. Many medical journals worldwide have published significant research studies based on sound therapy. SVH can help to:
Improve sleep quality
Decrease anxiety by relaxing the nervous system
Decrease blood pressure
Decrease pain
Improve blood flow to extremities
Relax muscle spasms
Boost immunity
Improve any condition made worse by stress
Improve your prayer/meditation practice
And more recent studies have shown the possibility that sound can destroy cancer cells. If you would like to recharge and re-balance your mind and body to become more “in tune”, contact me today! I look forward to helping you on your path to good health! I hope something good happens to you today! Be Well! Kathy
Please visit my website at www.mountainsoundhealing.com
