Restoring Relationships, LLC

Restoring Relationships, LLC Healing and healthy change is possible and inevitable impacts relationships too.
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I'm a Licensed Marriage and Family Therapist providing psychotherapy from a systemic view to women, adolescents, and couples.Each of us has our own unique journey and story. Therapy is an art form of connecting with others to build a solid working relationship, in order to bring about change. With over 15 years of experience working with families and individuals of diverse populations, issues, and

diagnoses, I have my own private practice in the beauty of the Rockies. Helping others make healthy changes in their lives and the world around them is such a sacred privilege. We have one life to live here and healing is possible for a healthier and fuller one:)

02/20/2024

The workshop on "Creating HHH (Healthy Holistic Habits) for Women" went well on Saturday! I enjoyed the time and have more ideas for future workshops! I want to engage more on here so I'll be doing more posts and blogs as well. Have a wonderful week and take care of you:)

Check out my blog post https://wix.to/lVBZY0B
02/05/2024

Check out my blog post https://wix.to/lVBZY0B

Hi! Thank you for checking my blog out:) So it's about time this gets started! The whole blog idea has been on my mind for about a decade yet for various reasons, I am just now starting it. There's always a first time for everything, right? "Firsts" are a big love of mine as they signal a new experi...

Even though it's February lol, a Happy New Year '24 to you! I just received my flyers a few days ago for my small worksh...
02/04/2024

Even though it's February lol, a Happy New Year '24 to you! I just received my flyers a few days ago for my small workshop I'm doing Sat 2/17 from 1-4pm for women who want to learn the how to and the importance of establishing a healthy rhythm of self-nourishment holistically. Have a wonderful week! It's a fresh start to a new month:)

12/12/2023

For some, the holiday season is joyful and exciting, one to look forward to. For others, the holiday season is one that is a reminder of stress, grief, sadness, longings unfulfilled, or anxiety about family gatherings. Being mindful of where you're at and coping ahead is helpful. Know that whatever the holiday season brings up for you, you are not alone:)

Restoring Relationships LLC new logo! Trying to refine it with the print--work in progress:) Helping to bring hope, heal...
12/03/2023

Restoring Relationships LLC new logo! Trying to refine it with the print--work in progress:)

Helping to bring hope, healing, and transformation to a hurting world:)

08/13/2023

After 17 years practicing psychotherapy in a variety of settings including full-time private practice the last 3 years, Restoring Relationships is now providing health and life coaching! I just completed my dual certification and excited to have this tool to help women experience transformation in their relationships, life purpose and sense of self-worth, stress management, and overall health and well being! More details to come:)

05/07/2022

Marry your best friend and the person you want to do life with. Love is a choice. A commitment. Takes work. Pray together, speak life over one another, take time for each other, know each other's love languages and make "deposits "into your "emotional bank accounts, " see the good in each other every day, play together, keep the passion fueled, work on your own healing, laugh together, communicate, resolve conflict when you're regulated, continue to "date" each other, invest in each other's growth, be a team with family and house work, forgive and be humble, honor/ trust/ be faithful to one another. Marriage is a sacred thing, and it requires nurturing it by both people. Love each other well:)

This was a powerful moment on my recent trip which was to NY. Looking up at the amazing sky, (and I wish it could've tru...
04/20/2022

This was a powerful moment on my recent trip which was to NY. Looking up at the amazing sky, (and I wish it could've truly been captured),I felt so small and yet so known by God, and at peace. Know that no matter what, the Lover of your soul passionately loves you and pursues you. He is always good and faithful๐Ÿ’•

04/20/2022

"You will keep in perfect peace him whose mind is steadfast because he trusts in You." Peace is a fruit of the Holy Spirit and no matter what we see, feel, or are going through in life, we can still have peace inside and operate from a posture of true peace. It starts with our mindset and letting go of what can't be controlled, focusing on truth, and getting rid of fear. Fear lies, it does not speak truth, and therefore peace cannot reside with fear. This last year, I've learned a lot about this myself and really seek to do in my own life what I help others to do. It's so important that we know how powerful our mindset is and what we're focusing on. Peace to each of you in whatever life's storms and circumstances you're going through and don't understand ๐Ÿ˜Š๐Ÿ™

06/12/2021

After not being on here for awhile, I finally made some revisions on this page. I am full time with my private practice and it was the best change I made 10 months ago! With over 15 years of experience working in a variety of settings providing psychotherapy, I am excited to be in the place I've wanted to be. For 14 years, I worked in a full time job in mental health along with having a part time practice. Last August, I changed up that pace and took a step of faith to just be at the practice. I am SO thankful for this change. Making change and stepping out of our comfort zone can be super challenging, and also the best thing as well:) I provide psychotherapy to women, teens, and couples. I will be posting on here and doing some videos as well. Thank you for visiting! God bless! :)

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Colorado Springs, CO
80907

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