05/04/2026
🌿 Mission Wellbeing Group
Practical Tools for Healing, Sleep, and Emotional Wellness
Are you a veteran, service member, or family member looking for support?
Struggling with stress, anxiety, trauma symptoms, or sleep challenges?
Ready to build stronger skills for emotional regulation and resilience?
Join this supportive, skills-based group at the Steven A. Cohen Military Family Clinic at Red Rock to explore how thoughts, emotions, behaviors, trauma, and sleep impact daily life — and learn practical tools for balance and long-term wellness alongside others who understand your journey.
đź—“ Weekly on Thursdays
⏰ 3:00 PM – 4:00 PM
📍 1915 Aerotech Dr, Suite 114 — Colorado Springs
🎟 Register here: bit.ly/MissionWellbeing26