Yoga Studio Satya

10/02/2025

I love that her longevity is attributed to social interaction with students and movement - community matters and can improve life!

https://www.nytimes.com/2025/09/29/well/move/102-year-old-yogi-charlotte-chopin.html

For decades, Charlotte Chopin has been bending and stretching in Léré, a village in France. Here’s how she keeps moving.

10/01/2025

Scared of commitment? Don’t worry, we’re not talking about moving in together… we’re talking about something way better.

For just $89/month, you can commit to the most important relationship you’ll ever have — the one with yourself. 🧘‍♀️

What do you get out of this “commitment”? Oh, just:
🌿 Less stress, anxiety & depression
🤸 A healthy outlet for your body + mind
🤝 More community & real, inclusive connection
🎉 A social life that actually makes you feel good
💫 Overall wellbeing that keeps on giving

Unlike that questionable dating app match, THIS commitment will never ghost you. 😉

So go ahead — say yes to yourself. It’s only $89/month, and the returns are endless.

👉 Join the Satya community and see what your practice gives back to you.

10/01/2025

Have you tried Yoga Wall?! Where traction, support, and freedom combine. You’ll be amazed at how light your body feels, how much space opens in your spine, and how much fun it can be to explore new movement patterns!

At Yoga Studio Satya , we offer Yoga Wall classes throughout the week with our fantastic guides. Whether you’re seeking deep release, playful exploration, or simply a new way to connect with your practice, you’re sure to find the right fit.

Benefits of Yoga Wall (Yoga Kurunta):
• Gentle traction for spine + joints
• Support in inversions + challenging poses
• Strengthens alignment and body awareness
• Infuses practice with curiosity and play

Come play on the wall with us - Check our schedule and discover your new favorite class:
Monday - 6pm
Tuesday - 8:30am
Thursday - 6pm
Saturday - 10am
Sunday - 11:30am

09/29/2025

Today, in our Taking Care of the Givers workshop Desiree and Kaye created a safe space for caregivers to share their experiences and enjoy the process.

"To love oneself is the foundation for loving another person. If we don't know how to take care of ourselves and love ourselves, we cannot take care of the people we love." - Tich Nhat Hanh.

09/28/2025

✨ Grateful beyond words for our graduating Living Your Yoga Journey students!

Our ceremony was filled with reflection, meaning, friendships, and lives forever changed in the most beautiful ways. Though this marks the end of one chapter, it is also the beginning of another—each step carrying the wisdom of this journey forward.

We are so proud and inspired by these dedicated beings who have shown up with courage, curiosity, and heart. May you continue to shine brightly and embody the teachings in all that you do.

09/26/2025

✨So much goodness is unfolding here at Yoga Studio Satya✨

In the month ahead, we’re gathering for practices, workshops, and events that nourish body, mind, and spirit. Each offering is an opportunity to grow, connect, and remember the wholeness already within you.

And it’s not just about healing and learning — these events are also about FUN. A chance to express yourself, be playful, share laughs, and be around incredible humans who lift each other up!

🌿Take a look at what’s coming up below. Mark your calendars, invite a friend, and join us for the magic!

09/25/2025

Join Dr. Kelly - 1st Sunday EVERY MONTH 9-9:30am at Yoga Studio Satya

09/25/2025

As our Living Your Yoga Journey comes to a close, we send blessings to our graduating class—may you stay in the flow of life, using yogic tools to remember wholeness when things feel fragmented, and to return to center when life cracks you open.

What a year it has been. It has been an honor to witness the growth, resilience, and fire within each unique being as they shine bright and embody the teachings. This is parampara—the sacred passing on of lineage and wisdom.

If you are curious about how these teachings can support your wellbeing—mind, body, lifestyle, and personal growth—we invite you to our Open House Q&A. Come learn more about this transformative journey. Register through our website or app

Next journey begins January 10, 2026.
Link in comments

09/25/2025

Shanon’s vinyasa practice was a reminder to trust, love, and laugh with ease. Letting go of what doesn’t serve - put it in the fire! A meaningful and playful flow. Just perfect!