Fulfillment Counseling & Life Coaching PLLC - Dr. Dana C. Avey, LMFT

Fulfillment Counseling & Life Coaching PLLC - Dr. Dana C. Avey, LMFT Psychotherapy for adults in AZ, CO, DE, FL, GA, ID, IA, NM, OK, SC, SD, UT, VT.

Licensed Marriage & Family Therapist providing counseling and AcuDetox services; located in the Colorado Springs, CO area for in-person sessions; telemental health (video/phone) available for Arizona, Colorado, Delaware, Florida, Georgia, Idaho, Iowa, New Mexico, Oklahoma, South Carolina, South Dakota, Utah and Vermont.

Feels good to be seen and heard, yeah?•••
04/21/2026

Feels good to be seen and heard, yeah?
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Shout-out to all the Creatives on the planet. •••
04/20/2026

Shout-out to all the Creatives on the planet.
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04/16/2026

First-episode psychosis was marked by elevated medial prefrontal glutamate levels compared with chronic schizophrenia and controls, with higher glutamate associated with lower verbal and visual learning scores. https://ja.ma/3OgXzeK

04/15/2026

Time spent in green spaces supports a number of mental health benefits, such as lower stress levels, better mood, improved attention, increased empathy and cooperation, and reduced risk of psychiatric disorders.
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04/13/2026

Pausing for a brief moment to mentally recap at the end of each day and constructively take stock of any actions or modifications for the following day is different than spending hours dwelling and beating yourself up for perceived mistakes.
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The former allows for you to move with greater intentionality and inspiration going forward (GROWING you), while the latter is just shaming you into feeling bad about yourself (REDUCING you).
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The goal isn't to have "no anxiety." Some anxiety propels you, helps keep you safe, etc. Learning to recognize anxiety i...
04/10/2026

The goal isn't to have "no anxiety." Some anxiety propels you, helps keep you safe, etc. Learning to recognize anxiety in your body, thanking it for working hard to keep you safe, and implementing self-soothing strategies can allow it to come and go more freely than getting frustrated and resisting it.
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Some days I feel like I'm just here for the plants. And I'm okay with that. 😉🌱🌱🌱
04/08/2026

Some days I feel like I'm just here for the plants. And I'm okay with that. 😉
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Accepting change is not the same as being enthusiastic about it or approving of it or loving it. Accepting is acknowledg...
04/06/2026

Accepting change is not the same as being enthusiastic about it or approving of it or loving it. Accepting is acknowledging the reality as it is, which allows you to then lean into your next steps that must come as a result of what IS.
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04/04/2026

What's better on a Saturday morning than cartoons and cereal? If you, like me, said "nothing," then we have to get to Fort Collins for this...

04/04/2026

BOISE (Idaho Capital Sun) — Idaho Gov. Brad Little on Thursday signed into law a bill to restore Medicaid mental health treatment programs that the state cut to comply with the governor’s order for budget cuts. In less than three months since an Idaho Medicaid contractor cut a mobile treatment p...

Quick recap on where you can find me these days! I'm practicing locally in Colorado Springs, but you can access me virtu...
04/03/2026

Quick recap on where you can find me these days! I'm practicing locally in Colorado Springs, but you can access me virtually beyond just Colorado...
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Also serving clients located in Arizona, Delaware, Florida, Georgia, Idaho, Iowa, New Mexico, Oklahoma, South Carolina, South Dakota, Utah and Vermont!
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I currently have some availability, with flexible self-scheduling, so reach out if you're curious about starting therapy! Never been a better time than today. 💚
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Just read the book!📚📚📚
04/03/2026

Just read the book!
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Address

2975 Broadmoor Valley Road Suite 103A
Colorado Springs, CO
80906

Opening Hours

Monday 6:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 6:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 3:30pm
Saturday 8:30am - 10am

Telephone

+17194450840

Website

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Our Story

Founded in 2015, Fulfillment Counseling & Life Coaching PLLC provides a variety of services: individual and relational counseling for adults, AcuDetox treatment, and Walk+Talk sessions - taking therapy outdoors. Located in Colorado Springs, Fulfillment Counseling & Life Coaching is also available to Georgia and New Mexico residents via online sessions. All services are rendered by Dr. Dana C. Avey, MS MA DBH LMFT BC-TMH ADS, utilizing a holistic, whole-person approach.