01/13/2026
🩺 Know Your Numbers: Blood Pressure 🩺
Your blood pressure tells us how hard your heart is working—and knowing your numbers can help protect your long-term health.
✅ What is normal blood pressure?
A healthy blood pressure is less than 120/80 mmHg.
⚠️ Why it matters:
High blood pressure often has no symptoms, but over time it can increase your risk for:
• Heart disease
• Stroke
• Kidney disease
• Vision problems
💙 The good news?
Regular checkups, healthy lifestyle changes, and early treatment can help keep your blood pressure in a healthy range.
📅 Not sure what your numbers are?
Schedule a visit and let’s check them together—your heart will thank you!
corecarefamilymedical.com