Intermountain Counseling

Intermountain Counseling You've been dealing with a lot lately! We help you build balance in your life.

Intermountain Counseling provides counseling services to children, adolescents, adults, and couples. We are passionate about journeying with people through difficult times to help them find hope and freedom. Our goal is to help people grow and heal through understanding their pasts, their relationships, their biology, and the holistic elements that impact their lives. If you or your family are facing difficulties and seeking help, contact us for a consultation!

Anxiety grows from endless what ifs. What we think often shapes what we feel—learning to manage those thoughts is the f...
08/18/2025

Anxiety grows from endless what ifs. What we think often shapes what we feel—learning to manage those thoughts is the first step to calm.
created by quotedvisually
from: the_anxiety_wellbeing.coach

Your worth is not measured by your to-do list.It’s not about how many boxes you’ve checked or tasks you’ve conquered.You...
08/15/2025

Your worth is not measured by your to-do list.
It’s not about how many boxes you’ve checked or tasks you’ve conquered.
You are valuable simply because you exist — rest, breathe, and remember that you matter even on the days you accomplish “less.”

Image Credit:

We are so excited to welcome Sam to our team! Sam is passionate about helping clients explore meaning, find purpose, emb...
08/13/2025

We are so excited to welcome Sam to our team! Sam is passionate about helping clients explore meaning, find purpose, embrace uncertainties, and foster autonomy to overcome challenges. She also incorporates principles of attachment theory and cognitive behavioral therapy in order to help you better understand how the past impacts the present and move forward.

https://www.intermountaincounseling.com/sam-evans

Want to strengthen your relationship and get support along the way? Call us at 710-357-6031 to schedule a free phone con...
08/11/2025

Want to strengthen your relationship and get support along the way? Call us at 710-357-6031 to schedule a free phone consultation with one of our therapists today.

Image Credit: The Secure Relationship

You are amazing and you are doing great. -Daily Dose of Happy
08/08/2025

You are amazing and you are doing great.

-Daily Dose of Happy

Many emotional struggles stem from unmet needs—often ones we aren't fully aware of. When core needs go unrecognized, we ...
08/06/2025

Many emotional struggles stem from unmet needs—often ones we aren't fully aware of. When core needs go unrecognized, we may find ourselves stuck in cycles of frustration and unfulfillment.

Tim works with individuals to explore their emotions and core values, helping them uncover and understand their true needs. This process empowers them to become better advocates for themselves.

Tim's approach is tailored to each person and may include cognitive therapies, mindfulness, EMDR, solution-focused techniques, and relational strategies.

If you're ready to get to the root of what you're experiencing, give us a call today at 719-357-6031 to schedule a free phone consultation with Tim.

What are you working on that supports you today? What needs tending that you keep putting off? Image Credit: ohhappydani...
08/04/2025

What are you working on that supports you today? What needs tending that you keep putting off?

Image Credit: ohhappydani

You’ve lived through so much—and that journey is what makes you strong. Your story matters.Image Credit: To Write Love o...
08/01/2025

You’ve lived through so much—and that journey is what makes you strong. Your story matters.

Image Credit: To Write Love on Her Arms

Life’s storms don’t come to break you — they reveal you.Adversity challenges our weak spots, but it also calls forward o...
07/30/2025

Life’s storms don’t come to break you — they reveal you.
Adversity challenges our weak spots, but it also calls forward our deepest strength.
Lean in. Reflect. Grow.

Give what you can and take one day at a time. You got this!Image Credit: onewordwellness
07/28/2025

Give what you can and take one day at a time. You got this!

Image Credit: onewordwellness

I want peace, safe people, and relationships that give what they get.I’m too grown for inconsiderate energy—and I’m lett...
07/25/2025

I want peace, safe people, and relationships that give what they get.
I’m too grown for inconsiderate energy—
and I’m letting myself feel every emotion along the way.
How does this resonate with you?

Image credit: selfcarerecipe

07/23/2025

Trauma at 15: Reliving the pain and emotional impact.

Leigh Ann Looyenga, MA, LPCC, EMDR Trained did a training regarding trauma. In trauma therapy, understanding the impact of past events on current life can help in healing and recovery. If you have experienced trauma in your life and are looking to heal we have amazing therapists who want to help you move forward. Give us a call at 719-357-6031 to schedule a free phone consultation.

Address

6180 Lehman Drive Suite 100
Colorado Springs, CO
80918

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 10am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Intermountain Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Intermountain Counseling:

Shortcuts

Share

Category

Our Story

Rob provides counseling services to children, adolescents, adults, and couples. He is passionate about journeying with people through difficult times to help them find hope and freedom. Rob's goal is to help people grow and heal through understanding their pasts, their relationships, their biology, and the holistic elements that impact their lives. As a Christian, he understands the importance of the spiritual aspects of counseling and works with individuals from various faith backgrounds. If you or your family are facing difficulties and seeking help, contact Rob via phone or email.