Mindful Springs Counseling

09/27/2025

If you are looking for grief support in a group setting, Voices of Grief Support and Education Center’s Fall 2025 group registration has already started. There is more information on their flyer below 👇🏽

While we don’t offer any grief groups at this time, we do provide grief counseling services for individuals, couples, and families 🩵

Registration is open for our Fall’25 grief support groups.

09/25/2025

At Mindful Springs Counseling, we believe in supporting the next generation of therapists while offering high-quality care for our clients. Meet our newest interns, Sara Mathew and Max Sater!

✨ Sara brings a focus on resilience, substance use recovery, and military behavioral health.
✨ Max blends his background in literature with a humanistic, client-centered approach to therapy.

Both are supervised by licensed clinicians and are now available for new clients.

mindfulsprings.com
833.379.5206
https://calendly.com/admin-mindfulsprings/free-consultation

09/23/2025

09/22/2025

🗣🗣Don't miss out on Jessica's upcoming group - Embodied Self-Compassion🗣🗣

🧘‍♀️Space is limited and you must be registered to attend! Scan the QR code and register today!

First class is October 24th📆

09/22/2025

So often we wait until we feel ready, certain, or “put together” before making changes in our lives. But the truth is—you don’t have to have it all figured out to start. I mean, do any of us REALLY have it all figured out?!

Every step counts, even the small ones. Every effort matters, even if it feels imperfect. And sometimes, the bravest thing you can do is simply to begin.

We’re here to walk alongside you as you take that next step. You don’t have to do this by yourself.

From your first contact with our scheduling team, where you will be greeted with warmth and understanding, to your very last appointment at MSC - we want you to know that you are seen heard, and welcomed here.

We would love to address any questions you might have so reach out to schedule a call! We are now scheduling for October appointments.

https://calendly.com/admin-mindfulsprings/free-consultation

09/17/2025

✨ You don’t have to pour from an empty cup. ✨

Our Embodied Self-Compassion Group offers a safe and supportive space to nurture your mind, body, and heart through movement, reflection, and connection.

Group starts Friday, October 24th — registration required so reserve your spot TODAY!

09/13/2025

Lately, the political climate feels heavy - overwhelming, even. While we can’t control the chaos of the news cycle, we can control how we show up for one another.

Holding space doesn’t mean fixing, debating, or having all the answers. It simply means being present. Listening. Acknowledging. Reminding the people in our lives that they don’t have to carry it alone.

Let’s choose to hold space - because connection heals more than arguments ever will. 💙

09/09/2025

At Mindful Springs Counseling, we know that conversations about su***de can feel heavy — but they are also vital. This month, we join communities nationwide in raising awareness, reducing stigma, and reminding everyone that support and healing are possible.

💛 Our therapists are here to provide a safe, supportive space for you to share, process, and find hope.

Together, we can make it easier to talk about mental health and build a world where no one feels alone.

***depreventionawareness

09/06/2025

💔 Too many mothers are lost to su***de in the first year after giving birth.

✨ By raising awareness, reducing stigma, and increasing support, we can change the story.

09/04/2025

💙💜September is Su***de Prevention Awareness Month 💜💙

Every life matters. Every story matters. This month, we come together to break the silence, reduce stigma, and remind each other that hope and healing are possible.

🫂 If you or someone you love is struggling, you are not alone. Support is out there, and reaching out is a sign of strength.

📞 Call or text 988 for the Su***de & Crisis Lifeline — available 24/7.

💙💜Let’s use our voices and light the way for awareness, connection, and compassion. 💜💙

08/30/2025

Voices of Grief offers so much to those searching for community and support🩵

Join us as Melanie brings her joy and energy to the very air you breathe.

08/28/2025

New backpacks, pumpkin spice, holiday planning already creeping in 🎒🎃🎄 … sound familiar?
Before the hustle takes over, give your mental health some space too.

✨ In-person & virtual sessions available
✨ Easy scheduling for busy days
✨ New clients welcome in Colorado, Washington & Illinois this September!

We make scheduling painless!

📱833.379.5206 or 719.357.8957
📧admin@mindfulsprings.com
🗓 https://calendly.com/admin-mindfulsprings/free-consultation