Ana’s Simple Lifestyle

Ana’s Simple Lifestyle That support system that you need to help you build better habits!

Simple. Crunchy. Delicious. Who’s making this today? 🙌
01/25/2025

Simple. Crunchy. Delicious. Who’s making this today? 🙌

2025: A Year to Shine Brighter ✨Bring the energy, bring the joy! ✨
01/05/2025

2025: A Year to Shine Brighter
✨Bring the energy, bring the joy! ✨

From a decade ago to 18 months post-pregnancy, embracing every milestone and change along the way. 🌟💕 ”
06/28/2024

From a decade ago to 18 months post-pregnancy, embracing every milestone and change along the way. 🌟💕 ”

Enjoying the freedoms we owe to the brave. Happy Memorial Day from our family to yours. 🇺🇸
05/28/2024

Enjoying the freedoms we owe to the brave. Happy Memorial Day from our family to yours. 🇺🇸

I really love to have a dedicated place for bulk foods like grains, nuts, seeds, legumes, powders and herbs as well! Hel...
05/20/2024

I really love to have a dedicated place for bulk foods like grains, nuts, seeds, legumes, powders and herbs as well!
Helps to see what you have on hand and getting ideas for new food combinations!

How do you like to store your dry goods?

You started. You dared.Don’t let it go, it’s your dream.They are your goals.Soon it will be your achievement.
05/08/2024

You started. You dared.
Don’t let it go, it’s your dream.
They are your goals.
Soon it will be your achievement.

When you replace negative thoughts with positive ones, you will start to have positive results 🤍••••••••••••••••••••••••...
05/04/2024

When you replace negative thoughts with positive ones, you will start to have positive results 🤍

•••••••••••••••••••••••••••••••••••••••••••••••••••••••••
Cuando sustituyes los pensamientos negativos por los positivos, empezarás a tener resultados positivos 🤍

…. a balanced diet is a sushi roll in each hand 🍣
04/14/2024

…. a balanced diet is a sushi roll in each hand 🍣

Simple Snack: spinach and feta cheese omelette. 🌸
04/10/2024

Simple Snack: spinach and feta cheese omelette.
🌸

Enjoying some fajitas-style shrimp tostadas and at the same time reaching my macro goals... 🍤 Join my platform and recei...
04/06/2024

Enjoying some fajitas-style shrimp tostadas and at the same time reaching my macro goals... 🍤

Join my platform and receive recipes, meal guides, snack list, grocery list and much more.

❗Go to the link in the bio
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Disfrutando de unas tostadas de camarón estilo fajitas y
al mismo tiempo alcanzando mis macros... 🍤

Únete a mí plataforma y recibe recetas, guías de comidas, lista de bocadillos, lista de mercado y mucho más.

❗Ve al link en la biografía

Weekend Reminder…
04/06/2024

Weekend Reminder…

It’s day #2 of our transformation challenge. Participants are sharing their objectives and I am excited to do my part t...
04/02/2024

It’s day #2 of our transformation challenge. Participants are sharing their objectives and I am excited to do my part to guide and support each one of them in building healthier habits and achieving their dream body.

If you’re ready to take charge, then join my April challenge. There are still a few spots available! Send me a DM and share your goals with me and let’s work together to make them a reality!

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Colorado Springs, CO
80920

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Our Story

Hello and welcome to our page! We are Anamaria & Alejandro Aular a newly wed couple here to help everyone and anyone who is looking to make a change in their health, weight, or lifestyle. Anamaria’s mom was able to lose 45 lbs and improve many health problems, Alejandro’s mom was able to lose 25 lbs after trying so many diets, Alejandro’s brother was able to lose 60 lbs and make many positive habit changes towards a healthier lifestyle and like them we have been able to help many people, families and communities get to their ideal weight and body goals and live a healthier lifestyle.

You have health and body goals?--Manage your weight, tone up, build muscle mass, improve performance and endurance in physical activities or just have better nutrition and health. We are here to guide and help you !!!

We personalize a plan specific towards your goals, budget and lifestyle.

We provide motivation and support to our community on their healthy journey with various activities and services.