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Gastroenterology Associates of Colorado Springs

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Gastroenterology Associates of Colorado Springs

We specialize in: prevention of colon cancer; disorders of the esophagus, stomach and intestines.

Our board certified Gastroenterologists and Nurse Practitioners look forward to providing you with superior care. We specialize in: prevention of colon cancer; disorders of the esophagus, stomach and intestines; state of the art endoscopy centers; liver and pancreatic disease and non-surgical treatment of hemorrhoids.

07/20/2025

✨ Tired of SIBO coming back again and again? ✨

There’s no lasting SIBO healing without uncovering and addressing the root cause. SIBO isn’t random—it’s often the result of:

✅ Structural changes (adhesions, strictures, surgical changes, Crohn’s disease)
✅ Motility issues (gastroparesis, MMC dysfunction, pelvic floor dysfunction)
✅ Low stomach acid (from PPIs, H. pylori, gastric surgery)
✅ Pancreatic or bile issues (EPI, liver disease)
✅ Chronic conditions (diabetes, hypothyroidism, Ehlers-Danlos, Scleroderma)
✅ Aging or immune dysfunction

At Gastroenterology Associates of Colorado Springs, we can help you get to the bottom of it. From advanced testing (endoscopy, colonoscopy, labs) to comprehensive evaluations, we’re here to support your healing journey. 🩺💙

📋 Next step?

📞 Call us today to schedule your consultation. 719-632-7101

06/24/2025

In Memory of Dr. Richard Denis Folan

It is with deep sadness that we share the passing of Dr. Richard Denis Folan on June 17, 2025, following a sudden battle with lung disease.

Dr. Folan was known to so many for his warm smile, kind spirit, and friendly laugh. He began his gastroenterology career in Pueblo, Colorado, before relocating to Colorado Springs, where he founded Gastroenterology Associates of Colorado Springs (GACS) more than 30 years ago. His vision and leadership also helped establish one of the first ambulatory surgery centers in the region. Dr. Folan retired from medicine in 2019, leaving behind a legacy of compassionate care and dedication to his patients.

He will be dearly missed by all of us here at GACS and by the many patients whose lives he touched.

During this time of sorrow, we take comfort in knowing that Dr. Folan’s impact lives on—in the colleagues he mentored, the practice he built, and the countless lives he helped heal with empathy and skill. His memory will remain strong in our ongoing commitment to the values he held dear.

05/13/2025

🚨 Colon Cancer is on the Rise — Here's What You Need to Know 🚨

Did you know that colon cancer rates are increasing, especially among younger adults? Once considered a disease of the over-50 crowd, colore**al cancer is now showing up more often in people in their 30s and 40s — and sometimes even younger. 📈

🔬 What does the research say?
Recent studies, including data from the American Cancer Society, show that while overall colore**al cancer rates are declining due to better screening in older adults, rates in younger age groups (under 50) have been steadily climbing since the 1990s.

🧬 Why the increase?
While we don’t have all the answers, possible contributing factors include:

Poor diet (low fiber, high sugar, processed foods)

Sedentary lifestyle

Obesity

Changes in gut microbiome

Environmental toxins

Family history and genetics

🎯 Who is most affected?
Adults aged 20 to 49 are seeing the most dramatic rise in cases — particularly those in their early 40s and even 30s. Black and Hispanic communities also face higher rates and worse outcomes due to disparities in access to care.

🚩 Red flag symptoms to watch for:

Blood in your stool or re**al bleeding

Unexplained weight loss

Persistent abdominal pain or cramping

Changes in bowel habits (diarrhea or constipation that lasts longer than a few days)

Feeling like you can't completely empty your bowels

Fatigue or weakness

🩺 When should you seek care?
Don’t wait. If you experience any of these symptoms — no matter your age — speak with your healthcare provider right away. Early detection can save your life.

🔍 What is a colonoscopy and why is it important?
A colonoscopy is a procedure that allows a doctor to view the inside of your colon using a thin, flexible tube with a camera. It can detect precancerous polyps and early-stage cancers — and often remove them during the same procedure. It’s both a screening and a preventive tool.

🗓️ New guidelines now recommend screening begin at age 45 — or earlier if you have risk factors.

💡 Bottom line: Don’t ignore symptoms. Don’t delay screening. Your colon health is vital — and prevention is powerful.

04/28/2025

🌱 April is IBS Awareness Month – Let's Talk About It 🌱

Did you know that April is Irritable Bowel Syndrome (IBS) Awareness Month? IBS is a common digestive disorder that affects millions of people worldwide.

Prevalence of IBS:

In the United States, IBS affects approximately 10% to 15% of the population .

Globally, the prevalence of IBS is around 11% .

Common Causes of IBS: The exact cause of IBS isn't fully understood, but several factors may contribute to its development:

Stress: Emotional stress can exacerbate IBS symptoms .

Food Sensitivities: Certain foods and beverages, such as dairy products, wheat, and refined sugar, may trigger symptoms .

Gut-Brain Interaction: IBS is considered a disorder of gut-brain interaction, where communication between the gut and brain is disrupted .

Dietary Changes to Help with IBS: Managing IBS often involves dietary modifications:

Increase Fiber Intake: Eating more fiber can help regulate bowel movements .

Low FODMAP Diet: This diet involves reducing certain carbohydrates that are poorly absorbed in the small intestine .

Avoid Gluten: Some individuals find relief by eliminating gluten from their diet .

Introducing Nerva – A Digital Solution for IBS Management: Nerva is a mobile application that offers gut-directed hypnotherapy (GDH) to help manage IBS symptoms. Developed by Mindset Health, Nerva provides a self-guided program that combines neuroscience and hypnotherapy techniques.

Research on Nerva:

Studies have shown that gut-directed hypnotherapy can improve gastrointestinal symptoms in approximately 70% of IBS patients .

Nerva has been validated in clinical trials and demonstrates promise in delivering evidence-based GDH interventions for IBS .

Special Offer: Patients referred by their healthcare providers are eligible for a 25% discount on the Nerva app. Consult your provider to learn more about this opportunity.

Let's raise awareness about IBS and support those affected by it. If you or someone you know is struggling with IBS, consider exploring dietary changes and innovative solutions like Nerva.

Photocredit: https://internalmedicine.wustl.edu/april-marks-irritable-bowel-syndrome-ibs-awareness-month/

04/09/2025

🚨 Bloating, constipation, heartburn, or gas? These aren't just “normal” annoyances — they’re your digestive system waving a red flag.

Your gut health impacts everything from energy to immunity to mood. 🧠💪

Here are 5 signs your GI tract may need some TLC:
1️⃣ Frequent bloating or discomfort after meals
2️⃣ Irregular bowel movements (constipation or diarrhea)
3️⃣ Reflux or heartburn more than twice a week
4️⃣ Food sensitivities popping up out of nowhere
5️⃣ Fatigue, brain fog, or skin issues linked to poor digestion

✅ Don’t ignore your gut — it’s your second brain for a reason.

Whether it’s optimizing diet, testing for imbalances, or healing from conditions like IBS, SIBO, or leaky gut, there’s a plan that works.

04/06/2025

🌿 Probiotics 101: Which One is Right for You? 🌿

Did you know there are different categories of probiotics, and each one supports your gut health in a unique way? Here's a quick breakdown to help you get a better idea of what might work for your needs (and when to steer clear):

🔹 Lacto/Bifido Blend (Lactobacillus & Bifidobacterium)
These are the most common strains found in many probiotic supplements. They're great for general gut health, supporting digestion, and boosting immune function.
Best for: Daily support, bloating, mild constipation or diarrhea, post-antibiotic use.
Take with food for best survival through stomach acid.

🔹 Saccharomyces boulardii
This is a beneficial yeast, not a bacteria! It helps crowd out harmful pathogens and is especially helpful during or after antibiotic use.
Best for: Traveler’s diarrhea, antibiotic-associated diarrhea, candida overgrowth, and gut infections like C. diff.
Take with food, unless directed otherwise.

🔹 Bacillus species (like Bacillus coagulans, Bacillus subtilis)
These are soil-based probiotics that form spores, making them super resilient. They survive stomach acid easily and colonize the gut temporarily to support a healthy microbial balance.
Best for: Those with SIBO, IBS, or who don’t tolerate traditional probiotics well.
Can be taken with or without food.

🚫 Who Should Avoid Certain Probiotics?

People with severely compromised immune systems (e.g., post-transplant or undergoing chemotherapy) should be cautious—especially with S. boulardii or high-dose blends.

Those with yeast sensitivities may not do well with S. boulardii.

Always check labels and avoid blends that contain allergens you're sensitive to.

🩺 Reminder: Everyone's gut is unique! What works for one person may not work for another. Always consult with a qualified practitioner to find the best fit for your symptoms and health goals.

✨ Have questions or want help choosing the right probiotic for YOU? Let’s chat or drop a comment below!

03/13/2025

We are Now Screening: Save the Butts! Where your butt can be the star of the show!
Thank you to all of our wonderful volunteers this past weekend. Free Colon Day, our medical charity event, launched us into Colon Cancer Awareness Month! Colonoscopies save lives!

03/08/2025

🚨 The Different Types of Constipation & When to Be Concerned 🚨

Constipation isn’t just about being “backed up”—there are different types, each with unique causes and symptoms. Let’s break them down:

💩 1. Normal Transit Constipation
✔️ Your stool moves at a normal speed but is hard and difficult to pass.
✔️ Common Causes: Low-fiber diet, dehydration, lack of exercise.

🐌 2. Slow Transit Constipation
✔️ Your stool moves too slowly, leading to infrequent bowel movements (fewer than 3 times per week).
✔️ Could Be Due To: Nerve or muscle dysfunction in the colon.

🔄 3. Pelvic Floor Dysfunction
✔️ You feel the urge to go, but your muscles don’t coordinate properly to release stool.
✔️ Symptoms: Straining, incomplete evacuation, or needing to use fingers to assist bowel movements.

⚠️ 4. Secondary Constipation (Warning Sign!)
✔️ Caused by underlying conditions like IBS, thyroid disorders, or even colon cancer.
✔️ Symptoms to Watch:
❗ Sudden or severe constipation
❗ Blood in stool or re**al bleeding
❗ Unexplained weight loss or fatigue
❗ Persistent bloating or cramps

👉 Don’t ignore your gut! If constipation lasts more than 3 weeks or comes with red flag symptoms, it’s time to see a provider.

03/04/2025

🌟 Let’s Talk About Intermittent Fasting (IF)! 🌟

Intermittent fasting (IF) has been getting a lot of attention lately — and for good reason! But did you know fasting isn’t just a modern health trend? Fasting has been practiced for thousands of years across different cultures and religions, from ancient Greece to traditional spiritual practices in Christianity, Islam, Buddhism, and more. What was once a spiritual tool is now being embraced for its health benefits too!

✨ What Does the Research Say?
Studies have found that intermittent fasting can:
✅ Improve insulin sensitivity, helping balance blood sugar
✅ Support weight loss and fat burning, especially around the belly
✅ Reduce inflammation in the body
✅ Boost cellular repair processes like autophagy (your body’s way of cleaning out damaged cells)
✅ Improve brain health and may reduce risk for neurodegenerative diseases
✅ Support heart health by improving blood pressure and cholesterol levels
✅ May even help extend lifespan!

✨ What Are the Benefits?
🔹 Weight loss & better body composition
🔹 More consistent energy levels (less "afternoon slump")
🔹 Improved digestion and gut health
🔹 Simpler eating schedule — fewer meals to plan!
🔹 Potential support for metabolic health

✨ How to Get Started with Intermittent Fasting
The great thing about IF is that there are different ways to approach it — you can find a rhythm that works for you!
🕒 16:8 Method: Fast for 16 hours, eat within an 8-hour window
🕒 5:2 Method: Eat normally 5 days a week, eat very low calorie (500-600 calories) on 2 non-consecutive days
🕒 Alternate Day Fasting: Every other day is a fasting day
🕒 12:12 Method: Fast for 12 hours, eat within a 12-hour window (great for beginners!)

✨ Who Should Avoid or Be Cautious with IF?
⚠️ If you are pregnant, breastfeeding, underweight, or have a history of eating disorders, fasting may not be right for you.
⚠️ People with diabetes, thyroid issues, or other chronic conditions should check with a healthcare provider before starting.
⚠️ Kids, teens, and anyone with a high activity level may also need a more regular eating schedule.

✨ A Practice with a Long History
Fasting isn’t new — it’s ancient! For centuries, fasting has been used for spiritual purification, mental clarity, and even healing purposes. Modern science is just catching up to what many cultures have known for generations — giving your body a break from constant eating can trigger powerful healing and regeneration.

⚠️ Important Reminder:
Always discuss with your healthcare practitioner before starting any new eating pattern — including intermittent fasting — to make sure it’s safe and appropriate for you. Everyone’s body and health needs are different!

💬 Have you tried intermittent fasting? What has your experience been? Share below — let’s learn together!

Photo credit: https://www.brainandlife.org/articles/safe-ways-to-start-intermittent-fasting

02/17/2025

📢 What You Need to Know About Diverticulitis! 🏥🤕

Diverticulitis happens when small pouches (diverticula) in your colon become inflamed or infected. This can cause pain (usually in the lower left abdomen), fever, nausea, and changes in bowel habits. 🚑

🔎 Risk Factors:
✅ Low-fiber diet 🍞🥩
✅ Aging (common over 40) 🎂
✅ Obesity ⚖️
✅ Smoking 🚬
✅ Lack of exercise 🏋️
✅ Frequent use of NSAIDs (like ibuprofen) 💊

🩺 Traditional Treatment:
💊 Mild cases: Treated with oral antibiotics like
➡️ Metronidazole + Ciprofloxacin OR Amoxicillin-Clavulanate
🍵 Diet: Start with clear liquids, then slowly add low-fiber foods.

🏥 Severe cases (hospitalization needed):
✅ IV antibiotics
✅ Fluids & pain control
✅ Possible drainage of abscess

🥣 Low-Fiber Diet During Infection:
🚫 Avoid high-fiber foods! Instead, eat:
🍚 White rice, white bread, plain pasta
🍗 Lean proteins (chicken, eggs, tofu)
🍼 Dairy (milk, yogurt)
🥔 Peeled potatoes
💧 Clear liquids (broth, tea, electrolyte drinks)

⚠️ Medications That Increase Risk:
NSAIDs (ibuprofen, naproxen)
Steroids
Opioids
Certain laxatives

🔪 When to Consider Surgery:
📌 Multiple severe episodes
📌 Complications like abscess, fistula, or perforation
📌 Chronic pain despite treatment
📌 Bowel obstruction

💡 Prevention Tips:
🌿 Eat a high-fiber diet when NOT in a flare (fruits, veggies, whole grains)
🚶 Stay active
Manage constipation
🚰 Drink plenty of water
⚖️ Maintain a healthy weight

Diverticulitis can be serious—know the signs and take action! 💪 Have you or a loved one dealt with this? Share your experiences below! ⬇️💬

https://www.mayoclinic.org/diseases-conditions/diverticulitis/symptoms-causes/syc-20371758

02/10/2025

🏈🍰🤣🤣🤣💩💩 Touchdown on a classic mix-up! This bakery's cake decorator must have had GI health on the brain when they crafted this masterpiece. Remember, whether you're cheering for the big game or focusing on your gut game, our team is here to keep your health a winner!

Image credit cakewrecks.com

02/03/2025

📢 Understanding Barrett’s Esophagus 📢

Barrett’s esophagus is a condition where the lining of the esophagus changes due to chronic acid reflux (GERD). This can increase the risk of esophageal cancer, so early detection and monitoring are crucial!

🔍 Risk Factors:
✔️ Long-term GERD
✔️ Obesity (especially belly fat)
✔️ Smoking
✔️ Family history of Barrett’s or esophageal cancer
✔️ Being over 50 years old and male

🩺 How It’s Monitored & Treated:
🔹 Endoscopy – Doctors check for abnormal cells and may take biopsies
🔹 Medications – Proton pump inhibitors (PPIs) reduce acid reflux
🔹 Lifestyle Changes – Healthy diet, weight management, quitting smoking
🔹 Advanced Treatments – If needed, procedures like radiofrequency ablation can remove precancerous cells

Early detection is key! If you have frequent heartburn or risk factors, talk to your doctor about screening. Your health matters! ❤️

https://patient.gastro.org/barretts-esophagus/

Address

1699 Medical Center Point
Colorado Springs, CO
80907

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+17196327101

Website

https://www.gacsonline.com/

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Purple Mountain Recovery
3225 Austin Bluffs Pkwy Ste 100
Optimal Wellness Solutions
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Our Story

Gastroenterology Associates of Colorado Springs (GACS) is a private practice of board certified gastroenterologists committed to providing outstanding care. Our goal is to provide excellent care in a timely, courteous, and professional manner. Our mission is to aid in improving your digestive health and also be a resource to your primary care physician. We offer a wide variety of gastroenterology services including inpatient/outpatient consultation, hemorrhoid treatment, upper endoscopy and colonoscopy and much more.