Northgate YogaWell

04/02/2026

New teacher alert!

Join Bekah tonight for Yoga Glow at 6pm as she subs for Karlee. And watch for her new class starting April 12 Sunday Yoga Flow at 8:30am.

Bekah blends intentional breath with deep heat for a practice that will leave you feeling grounded and renewed.

04/02/2026

Honoring the Mother Within

Description
A gentle, heart-centered afternoon to honor the many ways we mother—ourselves, our dreams, our babies here and beyond.
This special Mother’s Day gathering is for anyone born with a womb who is longing to reconnect, soften, and receive healing within their womb space.
Join us at Yogawell for an intimate circle where we slow down, open the heart, and listen deeply to the wisdom within.
💫 With Laura — offering therapeutic-grade Himalayan sound bowls on and around the body, with a focus on the heart and womb space, inviting deep relaxation and energetic renewal.
💫 With Sharay — sound healer devoted to women’s healing, weaving the tones of her handpan, brass bowls, and other instruments to guide you into your inner landscape.
💫 Ceremonial Cacao — shared as a sacred ally to connect heart and womb, awakening love, softness, and receptivity.
This space honors every journey—whether you are a mother, longing to be, healing from loss, or nurturing something new within yourself.
Come as you are.
Be held.
Be nourished.
Be remembered.
✨ Mother’s Day Offering — $45
🌿 Reserve your spot now

04/01/2026

We’re flowing, learning, and growing together!

What will you join us for?
Regular schedule classes to build routine and practice.
Special classes to explore a new practice or way of being.
Workshops for deeper learning.

See you at YogaWell on the mat soon!

03/30/2026

New week, fresh energy, and a little spark of fun

✨ Monday Mantra ✨
I welcome this week with lightness, curiosity, and a playful heart.
I move, breathe, and flow in ways that feel good to me.
I trust that joy is part of my practice.

✨ I don’t have to have it all figured out.
✨ I just have to show up.
✨ I am allowed to enjoy the journey.

Affirmation
I choose presence, play, and connection as I move through my week.

Ready to step into the energy of a new week with us? 🌿
Come move, breathe, laugh, and be supported in a community that meets you exactly where you are.

Monday
9:15 Yoga Flow
11:30 Energy Medicine Yoga
Tuesday
9:15 Mindful Yoga
6pm Gentle Yoga & Sound
Wednesday
9:15 Breathe with Bri
11:30 Functional Yoga

Saturday Special Workshop:
1pm Energy & Intuition

We’d love to have you at YogaWell 💛

03/27/2026

Find your grounded calm and explore heat this weekend with us.

Friday
4pm Peaceful Yoga
7:30pm Yin

Saturday
9:15 Breathe with Bri
11am Spinal Mobility Flow

Sunday
6pm Yin

Monday
7am Good Morning Flow
9:15 Yoga Flow
11:30 Energy Medicine Yoga

03/26/2026

Nikki is hosting her Embodied Expression Tea Blending Experience at YogaWell May 14th at 6pm. We are so excited to welcome her into our community and look forward to seeing you there!

Register on our website under workshops. See what else Nikki is up to with Celestial Roots Co on her website www.celestialrootsco.com

03/25/2026

What’s happening at YogaWell… 🌿

A space where you can arrive exactly as you are—and simply be.

Qigong.
Mindful movement.
Breath.
Yoga.
Spinal mobility.
Healing.
Rest.
Nourishment.
Play.
A return to your natural sense of youthfulness.

This is more than a class—it’s a space to reconnect, to soften, to grow, and to feel supported in every season of your journey.

Here, you don’t have to become anything.
You don’t have to prove anything.
You are already enough.

✨ We invite you to move with us.
✨ To breathe with us.
✨ To be part of something intentional, heartfelt, and real.

Come be in community.
Come be you. 💛

Classes 7 days a week.
Packages and memberships for your goals.
Experienced professionals to guide you.
What’s holding you back from saying yes to yourself?

03/23/2026

Look for your newsletter copy in your inbox! Add our email northgateyogawell@gmail.com to your contacts so you stay up to date!

Our wellness room is open for sessions throughout the week. Experience rest and reset through reiki, energy medicine, vibrational healing, and mediation:

03/23/2026

Monday Mantra 🌿

We move as one—breathing, flowing, and rising together.
In this shared space, every inhale connects us, every exhale grounds us.
We honor our individual journeys while creating something beautiful as a community.

✨ Together, we are steady.
✨ Together, we are supported.
✨ Together, we are in harmony.

Affirmation: I am aligned within myself and connected to the collective energy around me.

03/12/2026

✨ Celebrating Growth in the Bridge Program ✨

Colorado Springs School of Yoga Bridge Program Yoga Teacher Training has been such a beautiful success. This program was created to support both new and experienced teachers as they step more fully into the seat of the teacher—while keeping the heart and awareness of the student.

Over the past weeks, we’ve witnessed thoughtful learning, brave curiosity, and a deepening love for the practice and the art of teaching. Watching teachers refine their voice, build confidence, and reconnect with the student perspective has been truly inspiring.

The excitement and enthusiasm coming out of this program are already rippling through our community… and it’s leading to new teacher auditions!

Keep an eye on the schedule and watch for some new names on the roster soon. We’re so proud of this incredible group and grateful for the energy they’re bringing to our studio.

The next generation of teachers is rising — and it’s a joy to witness. 💚

Watch Colorado Springs School of Yoga 200 Hr YTTwebpage for Fall Immersion 200hr YTT! Only 8 spots available in this program.

03/11/2026

Join visiting energy medicine practitioner .co in a workshop designed to support you in reconnecting with your Intuition.

“How do I trust my intuition?” Most people don’t struggle with making decisions.They struggle with trusting themselves.

There is often a disconnect between what the mind is saying and what the body is feeling. In a busy world, we are conditioned to override those internal signals, to think more, push through, and second-guess.

But the body is always communicating. Intuition isn’t something outside of you; it’s something you can learn to hear again.

In this experiential workshop, we will slow down, tune into the body, and reconnect with the wisdom that already lives within you. You’ll be guided through gentle awareness practices to help you recognize how your body processes information and how to interpret the signals it is already giving you.

During this workshop, we will explore:

What energy is and how it moves through the body
What intuition is and how your intuition speaks to you
How to begin relearning the language of your intuition
End with a group guided meditation & energy healing session.

This session is designed to help you slow down, reconnect within, and begin trusting the wisdom that is already present in you.