Yoga by Tabitha

03/05/2026

Stopping to see what’s been happening at in Colorado Springs! Renee, reset, breathe a little easier.

02/26/2026

This…..absolutely life changing and one of my favorite adventures to be part of!!

Midlife Women Retreats with Kara will help to restore and reconnect!

02/26/2026

Connecting with other women in a safe environment - taking time to explore our challenges, questions, and fears as midlife women.

Celebrating accomplishments, exploring what’s next on our life path.

Acknowledging all that we are and all we will become.

Approaching a deeper sense of acceptance forgo we are.

Releasing what no longer serves.

I’ve had the pleasure of presenting at several retreats. I am always in awe - the strength, compassion, and openness we explore through tools like EFT Tapping, Yoga, and nutrition to invite our best self forward.

Thank you Kara and Jess for this journey!

☺️
Tabitha

02/26/2026

Ladies, it’s time for a reset and reconnect with yourself!!

Check out what Kara is offering this year!!

02/25/2026

02/23/2026

Recently we had all the women associated with the Urban family and brewed up something delicious for international women’s day! Keep an eye out for this one, you’re not gonna want to miss it 👀😉

02/23/2026

What a wonderful Wellness morning with District 49 Educators! Willing to learn new tips and tricks for a greater sense of joy and alignment, naturally.

Always a highlight to offer EFT Tapping seminars!!!

Curious???

www.timewithtabitha.com

Book a free intake session today!

Warmth and wellness,
Tabitha Frazer
Yoga by Tabitha

02/23/2026

Offering information on this all-natural, seemingly simple, effective tool for lowering cortisol levels and finding alignment between brain, body, and soul is profound! If you want to know more check out my website and book a time to chat! Offering private, group, and corporate sessions
www.timewithtabitha.com

02/23/2026

😊Honored to have spent the morning back in a classroom today!!!

⁉️“Did you go back to teaching?”

🤣 No!

But I did spend the morning offering information and demonstrations to educators on how to reduce stress levels and lower cortisol levels with EFT Tapping for themselves - to show up with a greater sense of calm and clarity for their students and families.

Such a wonderful offering from District 49 in Colorado Springs!! And so grateful to be part of it again this year!

May we all find alignment and little more joy 😊

02/21/2026

Let’s see some positive changes 😊