Moms in Motion: Postpartum Fitness & Mom Life

Moms in Motion: Postpartum Fitness & Mom Life Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Moms in Motion: Postpartum Fitness & Mom Life, Health & Wellness Website, Colorado Springs, CO.

Founder of Moms in Motion 🤍
Baby-friendly workouts for moms in Colorado Springs
Postpartum-safe movement • Real mom community • No childcare needed
Empowering moms, one move at a time.

✨ OUR WEEKLY SCHEDULE IS HERE ✨A space created for moms to move, heal, sweat, reconnect, and find community again 🤍At Mo...
05/26/2026

✨ OUR WEEKLY SCHEDULE IS HERE ✨
A space created for moms to move, heal, sweat, reconnect, and find community again 🤍
At Moms in Motion we offer:
🤍 Mommy & Me classes
🤍 Mom-only strength + sweat
🤍 Prenatal movement
🤍 Baby-friendly classes (no childcare needed 🫶🏼)
Whether you’re postpartum, pregnant, or just looking for something for YOU again — you are so welcome here ✨
📍Colorado Springs, CO
Strong mama. Stronger together. 🤍

05/23/2026

Does you gym take care of your baby in-between sets ?
I love my job, and all the little squishes I get to hold 😭 reminds me of when mercy was smaller! I love this community of strong moms 💕

05/21/2026

Day 10 = arms, waist, and a lil attitude 💅🏼🔥
This one BURNNNED in the best way.
20 minutes of sculpting, sweating, and pretending Russian twists are fun 😂
✨ Shoulder press
✨ Bicep curls
✨ Oblique crunches
✨ Bent over rows
✨ Tricep kickbacks
We’re 10 days in mama… look at you GO 🤍

05/21/2026

Day 9 and the glutes are officially feeling it 🍑🔥
Today’s focus = glutes + hamstrings with ALL the burn.
20 minutes, minimal equipment, maximum b***y shake after 😂🤍
✨ Romanian deadlifts
✨ Sumo squats
✨ Donkey kicks
✨ Fire hydrants
✨ Squat pulses
Hot Mom Reset Day 9 let’s WORK 👏🏼

An event to remember 💕 thank you for all the love and support I’m so happy to have this community of strong mamas !
05/20/2026

An event to remember 💕 thank you for all the love and support I’m so happy to have this community of strong mamas !

So excited to introduce a hot sculpt class Sunday May 24th at 6:00pm ❤️ if you’re a member dm me for the code 🥹 let’s ea...
05/19/2026

So excited to introduce a hot sculpt class Sunday May 24th at 6:00pm ❤️ if you’re a member dm me for the code 🥹 let’s eat our sweat on 🥳😍

05/18/2026

DAY 8 — CORE + CARDIO SWEAT 🔥👏🏼
WEEK 2 LET’S GOOOO 😭🫶🏼
you made it through Week 1 and now we’re stepping into BUILD + TONE ✨
stronger core, more endurance, more confidence, more hot mom energyyyy 🔥
today’s workout was a sweaty one 😮‍💨
✨ squat to knee drives
✨ dead bugs
✨ reverse lunges
✨ mountain climbers
✨ bird dogs
✨ core + cardio burnnnn
honestly proud of everyone still showing up for themselves because consistency as a mom is NOT easy 👏🏼🤍
if you completed Day 8 drop a 🔥 below!!

Address

Colorado Springs, CO
80901-80951, 80960, 80962, 80970, 80977, 80995, 80997

Telephone

+17193548347

Website

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