Hot Asana Yoga Studio Colorado Springs

Hot Asana Yoga Studio Colorado Springs Hot Asana is...Sweat & Soul. A full service, heated yoga studio welcoming all levels and styles of p What is Hot Asana Yoga Studio & Boutique? It is Sweat & Soul.

Hot Asana was conceived by NC Yogi, Virginia Gallagher as a sanctuary for the spirit and a forge for the body. A place to “DO” and to “UN-DO”. Our new location at 1020 E Jefferson St Suite 110 opened March 5, 2021. We offer are a full service yoga studio and boutique with classes 7 days a week with TWO practice rooms equipped with a purified air system and no touch facilities. The boutique features the finest athletic apparel and supplies AND we have cozy sitting areas with wireless internet. Hot Asana is here to give you a dynamic, cutting edge yoga experience that challenges you on every level. At this studio, you will find yourself fully present in your body, leaving stress behind, twisting and binding, balancing, flying and playing all over your mat. The motto of Hot Asana is “Sweat & Soul”! We will help you build your body and free your mind... all while getting the amazing benefits of practicing in a heated room. Come in and let your body work, your mind still, and your spirit soar! Colorado Springs 855-966-YOGA(9642)

Prince of Darkness Blacklight Flow with LizaSaturday, 10/18, 6-7:15pmTimes have changed, and times are strange…What bett...
10/04/2025

Prince of Darkness Blacklight Flow with Liza
Saturday, 10/18, 6-7:15pm

Times have changed, and times are strange…
What better month than October to pay tribute to the Prince of Darkness Ozzy Osbourne? He was a dreamer and the OG iron man. From Black Sabbath to Ozzfest to The Osbournes his influence and icon status cannot be questioned. He kept it light and dark, fusing heavy metal with psychedelic sounds, soul, love, and always a bit of playful madness🖤

This class is more than just backlights; it is an immersive experience. Be prepared to flow, glow, and surrender to the magic✨
Regular class price.

🚨 Important Announcement for students regarding parking for classes on Saturday, 10/4! Thank you for your cooperation an...
10/03/2025

🚨 Important Announcement for students regarding parking for classes on Saturday, 10/4! Thank you for your cooperation and we hope to see you in the studio. 💦

Taylor Swift Throat Chakra Flow with Melissa BuckleySunday, 10/12, 1:45-3:15pmFind your voice during this 75 minute Viny...
09/28/2025

Taylor Swift Throat Chakra Flow with Melissa Buckley
Sunday, 10/12, 1:45-3:15pm

Find your voice during this 75 minute Vinyasa class with throat chakra opening poses, mudras, and aromatherapy accompanied by songs by Taylor Swift. Singing along is aloud!
Regular class price.

Yin Yoga & Deep Guided Meditation with Katie DerbeckFriday, 10/10, 6-7:30pmThis class is just two weeks past our fall eq...
09/27/2025

Yin Yoga & Deep Guided Meditation with Katie Derbeck
Friday, 10/10, 6-7:30pm

This class is just two weeks past our fall equinox. Resulting in nearly equal amounts of daylight/ sunlight. This evening class will consist of OFFICIAL permission to slow down. Welcome in your YIN practice (12 poses) to stay with you, be with you, in times of need and then harvest inward with a divine guided meditation to nourish your long awaited Savasana.
Price: $25
yoga

Full Moon Flow: Harvest Moon with Sarah CoramSunday, 10/5, 3-4:30pmOctobers Harvest Moon is a time in which we can refle...
09/26/2025

Full Moon Flow: Harvest Moon with Sarah Coram
Sunday, 10/5, 3-4:30pm

Octobers Harvest Moon is a time in which we can reflect upon the growth we’ve experienced and reap the harvest of the seeds we’ve sown through the year with humility and gratitude. You can expect a short guided meditation and movement through a vinyasa practice inspired by the energies of this full moon.
Price: $22

We hope you'll join us for prizes, refreshments & fun right here at Hot Asana Colorado to celebrate the conclusion of fi...
09/23/2025

We hope you'll join us for prizes, refreshments & fun right here at Hot Asana Colorado to celebrate the conclusion of fitness week! All are welcome.

Friday, September 26th from 4-7pm.
Studio evening classes are canceled for the party!

These two mighty yogis broke the record for 108 Sun Salutes and did it in 40 minutes! Happy Autumnal Equinox, friends. 🍂
09/22/2025

These two mighty yogis broke the record for 108 Sun Salutes and did it in 40 minutes! Happy Autumnal Equinox, friends. 🍂

MyoYin: Myofascial Release + Yin Yoga with Rachael BowdenFriday, October 3rd, 5:30-7pmIn a beautiful blend, MyoYin is an...
09/19/2025

MyoYin: Myofascial Release + Yin Yoga with Rachael Bowden
Friday, October 3rd, 5:30-7pm

In a beautiful blend, MyoYin is an amazing combination of two major release modalities: myofascial release and yin yoga. Myofasical release is a manual release therapy technique where pressure it put on the fascia to release tension and toxins. While the feeling can be intense, it aids in healthy, hydrated fascia and muscles and can be especially utilized by those with an athletic lifestyle. Yin yoga is the practice of long holds to allow the body to slowly relax into deep stretches that go beyond muscular tension and into the connective tissues and ligaments. Packing a double punch of goodness, you won't wanna miss this class!
traumayoga

New Hot Asana Graduate Community Vinyasa Classes with Brenna DeightonMonday, September 22nd, Warm Vinyasa, 4:15-5:15pmSa...
09/19/2025

New Hot Asana Graduate Community Vinyasa Classes with Brenna Deighton
Monday, September 22nd, Warm Vinyasa, 4:15-5:15pm
Saturday, September 27th, Hot Vinyasa, 4:15-5:15pm

Support one of our newest Hot Asana graduates (as of today!) from our 200 hour yoga teacher training program on their teaching journey by trying their first studio classes for free.

*Only 10 spots available in each community class

Sad Girl Autumn: Warm Vinyasa with Lizz FocazioThursday, 10/2, 6:15-7:30pmThis isn’t your “good vibes only” flow… it’s y...
09/18/2025

Sad Girl Autumn: Warm Vinyasa with Lizz Focazio
Thursday, 10/2, 6:15-7:30pm

This isn’t your “good vibes only” flow… it’s yoga for sobbing in your favorite sweatshirt. A slow, moody practice set to a soundtrack of melancholic bangers by heartbreak philosophers. Long holds and deep sighs. Bring your emotional support water bottle and a friend.
Regular class price.

Fit + Well Week is almost here and we are so excited! 🤩Hot Asana will be offering $10 single classes Sept 19-26, limit o...
09/17/2025

Fit + Well Week is almost here and we are so excited! 🤩

Hot Asana will be offering $10 single classes Sept 19-26, limit one per person. This offering will be available on all our booking platforms: website, Hot Asana app, and MINDBODY app! 😍 Have a friend you’ve been dying to bring?? This week is THE WEEK!

‼️ And DON’T FORGET!! Grab your Fit + Well Week card at the desk or at any of our participating locations. Every time your card is marked for trying out a business your name will be entered in the raffle at our closing party. Double entries for visiting a wellness business!! 👏🏼👏🏼 So don’t forget to come to the party on Sept 26th from 4pm-7pm at Hot Asana Yoga Studio AND BRING YOUR CARD!!

Can’t wait to see you guys! ♥️ Give a follow if you haven’t already to stay in the loop. ➰

It’s official!! 🗣️🗣️ We have our next 200 hour vinyasa yoga teacher training on our schedule for 2026!👏🏼Next summer we a...
09/13/2025

It’s official!! 🗣️🗣️

We have our next 200 hour vinyasa yoga teacher training on our schedule for 2026!👏🏼

Next summer we are offering our 200 hour in TWO 10 DAY SESSIONS instead of our typical 8 weekend model.

Dates: May 29-June 7th, 2026 AND July 24- Aug 2nd, 2026

Hours: First Friday of each session 4-9pm, Saturday-Saturday 8am-8pm, Final Sunday of each session 8am-1pm

This 200 hour yoga teacher training is designed to take your personal practice and understanding of yoga to a whole new level and provide you with the skillset to offer students an intelligent, dynamic and inspiring yoga class. The course is ideal for serious students and aspiring teachers. Led by trainers with thousands of hours of teaching experience, this teacher training program will provide an in-depth exploration into the practice, process and science of yoga.

What to expect:
• Yoga anatomy: physical and energetic
• In-depth posture clinics
• Yoga philosophy
• How to structure a class
• How to intelligently and safely prep bodies for peak postures
• Real teaching experience
• Proper heat management for heated rooms
• And more!

Tuition: $3,500 ($500 deposit and one payment of $3,000) or $3,700 on payment plan of $500 deposit and $1,600 per session.
Non-refundable $500 deposit required upon registration.

Link in bio to register 🔗



Address

T-Gap Center/1020 E Jefferson Street, Suite 110
Colorado Springs, CO
80907

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 6pm
Saturday 7am - 5pm
Sunday 8:15am - 8pm

Telephone

+18559969642

Website

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Hot Asana was conceived by NC Yogi, Virginia Gallagher, as a sanctuary for the spirit and a forge for the body. A place to “DO” and to “UN-DO”. Hot Asana is here to give you a dynamic, cutting edge yoga experience that challenges you on every level. At this studio, you will find yourself fully present in your body, leaving stress behind, twisting and binding, balancing, flying and playing all over your mat.

We are located in downtown Colorado Springs. We are a full service Yoga Studio and Boutique, with classes 7 days a week. Our boutique features the finest athletic apparel and supplies AND we have cozy sitting areas with wireless internet where you can hang out anytime with friends or sit and enjoy a cup of tea after class. The Hot Asana motto is “Sweat & Soul”! We will help you move your body and free your mind...all while experiencing the amazing benefits of practicing yoga in a heated room. Come in and let your body work, your mind find stillness, and your spirit soar! Colorado Springs 855-966-YOGA(9642)