Hot Asana Yoga Studio Colorado Springs

Hot Asana Yoga Studio Colorado Springs Hot Asana is...Sweat & Soul. A full service, heated yoga studio welcoming all levels and styles of p What is Hot Asana Yoga Studio & Boutique? It is Sweat & Soul.

Hot Asana was conceived by NC Yogi, Virginia Gallagher as a sanctuary for the spirit and a forge for the body. A place to “DO” and to “UN-DO”. Our new location at 1020 E Jefferson St Suite 110 opened March 5, 2021. We offer are a full service yoga studio and boutique with classes 7 days a week with TWO practice rooms equipped with a purified air system and no touch facilities. The boutique feature

s the finest athletic apparel and supplies AND we have cozy sitting areas with wireless internet. Hot Asana is here to give you a dynamic, cutting edge yoga experience that challenges you on every level. At this studio, you will find yourself fully present in your body, leaving stress behind, twisting and binding, balancing, flying and playing all over your mat. The motto of Hot Asana is “Sweat & Soul”! We will help you build your body and free your mind... all while getting the amazing benefits of practicing in a heated room. Come in and let your body work, your mind still, and your spirit soar! Colorado Springs 855-966-YOGA(9642)

Curious about trying a class? Here’s a quick reference to our pricing! It’s important to know that all of our pricing op...
08/11/2025

Curious about trying a class? Here’s a quick reference to our pricing!

It’s important to know that all of our pricing options expire one year from its purchase date, excluding the 30 day cancel anytime autopay membership and our 7 day pack for brand new students. We do not offer extensions on expiration dates, nor are our packages shareable, refundable, or transferable to other students.

To get the best options for pricing, get our new Hot Asana 2.0 app! It will have all of our pricing available on the first slide PLUS additional options listed on the second slide. If you are already a student with us and you get the app, you’ll just log in with the same info you use to log into our website or the MINDBODY app to register.

Got questions? DM us! Happy to help 🩵♥️

Pop-Punk & Poses (Hot Vinyasa) with Lizz FocazioThursday, August 21st at 6:15pmGrab your mats and studded belts and prep...
08/08/2025

Pop-Punk & Poses (Hot Vinyasa) with Lizz Focazio
Thursday, August 21st at 6:15pm

Grab your mats and studded belts and prepare for the Warped Tour of yoga classes. Flow to the sounds of Paramore, Blink-182, Fall Out Boy, and more in a class that fuses pop-punk angst with feel-good movement.
Regular class price.

Restorative Yoga & Reiki with Julie Myers and Maggie CouperSaturday, August 16th, 1-3pmRestorative Yoga focuses on relax...
08/07/2025

Restorative Yoga & Reiki with Julie Myers and Maggie Couper
Saturday, August 16th, 1-3pm

Restorative Yoga focuses on relaxing the body and mind while providing an opportunity to renew and heal.
In this practice, you can leave the distractions and stresses of daily life and devote much needed time to restoring your own sense of well-being. Students are situated in simple, comfortable poses on the floor supported with props and stay in poses for longer periods of time, allowing gravity to create releases and openings in the body.

Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. We will use our hands to deliver energy throughout class to your body, improving the flow and balance of your energy through the chakras.

Price: $25

Twinning in some of our new pants! 😍
07/27/2025

Twinning in some of our new pants! 😍

New Class Alert!Join Amanda on Thursdays and Katie on Sundays for Power Yoga Sculpt. This is an all-levels 60 min. class...
07/25/2025

New Class Alert!

Join Amanda on Thursdays and Katie on Sundays for Power Yoga Sculpt. This is an all-levels 60 min. class that uses mindful strength training, vinyasa yoga, and HIIT. This is a warm class that will create an invigorating and energizing start to your day while pushing your yoga practice to new depths through utilizing intelligent resistance training for a full body & mind connection.

Primal BUTI Flow with Amanda ShebleSunday, August 3rd, 9:15-10:30amThe re-awakening of our primal nature through the rel...
07/16/2025

Primal BUTI Flow with Amanda Sheble
Sunday, August 3rd, 9:15-10:30am

The re-awakening of our primal nature through the releasing of blocked energy and uniting of the Sacred Masculine and Divine Feminine in all of us! Primal flow blends traditional Vinyasa with Buti® Yoga techniques and philosophy to create the perfectly balanced practice of movement and stillness for the Mind, Body, + Soul! Primal Flow uses a formula for sequencing with creativity while maintaining structural integrity. This format works with anatomical principles to bring dynamic, primal, and intuitive movement to life!

VinYin with Reiki with Rachael Bowden & Sarah SpenceFriday, August 1st, 6-8pmThis class begins with a dynamic flow and t...
07/15/2025

VinYin with Reiki with Rachael Bowden & Sarah Spence
Friday, August 1st, 6-8pm

This class begins with a dynamic flow and then finishes with blissful yin yoga for AMAZING results! Flow yoga is a vinyasa based practice that develops muscular strength, stamina, and flexibility without lengthy holds. Yin yoga is a slow-paced meditative style of yoga with postures, or asanas, that are held for longer periods of time ranging from 2-5 minutes. Yin yoga was developed to pe*****te deep into the connective tissue by applying moderate stress to the tendons, fascia, and ligaments. Class will be led by Rachael Bowden with Sarah Spence giving hands on assists and reiki throughout the class. Reiki is a Japanese energy healing technique used to gently promote homeostasis in the body.
traumayoga

Candlelight Warm Yin to Nidra with Rachael BowdenFriday, July 18th, 5:30-7pmIndulge yourself in a little self-care in th...
07/03/2025

Candlelight Warm Yin to Nidra with Rachael Bowden
Friday, July 18th, 5:30-7pm

Indulge yourself in a little self-care in this 90-minute Yin/Yoga Nidra practice intended to nourish your mind, body, and spirit. Beginning with a yin practice, postures are seated or supine and are held for longer periods of time to helps to access the deep connective tissue and fascia which can lead to increased flexibility in the joints. The class will then conclude with Yoga Nidra. Often referred to as "Yogic Sleep," Yoga Nidra is a meditative practice that is deeply relaxing for your entire being. All led by soft candlelight.
traumayoga

Have you heard? 👂 We have a new branded app just for you! 📱 Just use the email you usually use to login to locate your a...
07/01/2025

Have you heard? 👂

We have a new branded app just for you! 📱

Just use the email you usually use to login to locate your account. 📧

Make sure you’ve got the right location by checking the filter settings! 📍

Show our desk you used the app to sign up for class and get your name entered into a drawing to win 10 free classes on Aug 1! More class sign ups through our Hot Asana 2.0 app means more times your name is entered to win. 🏆

Got questions? Send us a DM!

A huge welcome back to from@maternity leave✨ Catch her on Saturdays for 4:15pm Hot Vinyasa 🎶
06/30/2025

A huge welcome back to from@maternity leave✨ Catch her on Saturdays for 4:15pm Hot Vinyasa 🎶

Address

T-Gap Center/1020 E Jefferson Street, Suite 110
Colorado Springs, CO
80907

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 6pm
Saturday 7am - 5pm
Sunday 8:15am - 8pm

Telephone

+18559969642

Website

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Our Story

Hot Asana was conceived by NC Yogi, Virginia Gallagher, as a sanctuary for the spirit and a forge for the body. A place to “DO” and to “UN-DO”. Hot Asana is here to give you a dynamic, cutting edge yoga experience that challenges you on every level. At this studio, you will find yourself fully present in your body, leaving stress behind, twisting and binding, balancing, flying and playing all over your mat.

We are located in downtown Colorado Springs. We are a full service Yoga Studio and Boutique, with classes 7 days a week. Our boutique features the finest athletic apparel and supplies AND we have cozy sitting areas with wireless internet where you can hang out anytime with friends or sit and enjoy a cup of tea after class. The Hot Asana motto is “Sweat & Soul”! We will help you move your body and free your mind...all while experiencing the amazing benefits of practicing yoga in a heated room. Come in and let your body work, your mind find stillness, and your spirit soar! Colorado Springs 855-966-YOGA(9642)