Stillness Within Massage Therapy, Elspeth Acosta LMT

Stillness Within Massage Therapy, Elspeth Acosta LMT I listen deeply to my clients. I do not insert myself in order to fix discomfort, but rather meet tension exactly where it is and invite it to melt in my hands.

If you've always previously booked a 60 minute but are curious to try a 90 minute... message me for details on a promoti...
04/13/2026

If you've always previously booked a 60 minute but are curious to try a 90 minute... message me for details on a promotion I'm currently running for 90 minute sessions!

Bodywork not in your budget? I am now accepting trades for equal value goods and services. Everyone deserves to get a ...
04/09/2026

Bodywork not in your budget? I am now accepting trades for equal value goods and services.

Everyone deserves to get a massage and money shouldn’t get in the way.

If you want to barter it up, reach out!

(Inspired by my good friend Abby Santurbane, owner of Santurbane Photography - because good ideas are worth spreading)

I appreciate google reviews so much. It helps my visibility on the internet, builds credibility and helps like-minded p...
03/17/2026

I appreciate google reviews so much. It helps my visibility on the internet, builds credibility and helps like-minded people find me.

If you've had a great experience on my massage table, head to my google business page and leave me a review. QR code on post image will take you there. Appreciate you!

xoxo,
Elspeth Acosta, LMT

03/13/2026

Can’t make it during the week day? Book yourself a massage for Wednesday evening. It’s a wonderful mid-week treat :)

Massage therapist’s day off - Had my own bodywork session, went for a walk in the glorious weather, sat down to write an...
02/26/2026

Massage therapist’s day off - Had my own bodywork session, went for a walk in the glorious weather, sat down to write and snuggled with my fur-man, Leo. Rest has never felt so good ❤️

Recharging myself today so I can help my clients do the same tomorrow. Another amazing behind the scenes job perk ⭐️

Stillness, softness and slowness are the pillars of my practice.This is nervous system regulation.This is feeling safe a...
02/10/2026

Stillness, softness and slowness are the pillars of my practice.

This is nervous system regulation.
This is feeling safe and held.
This is nurturing, therapeutic touch.
This is where your body lets go on its own terms.

I don't die on many hills for my clients - but stillness, softness and slowness are non-negotiable for me. It is the most beautiful proverbial hill where I will forever place my feet.

Meet me there and let's walk through it together. In stillness, softly and slowly.

xoxo,
Elspeth Acosta, LMT

Love hearing feedback like this - especially when the words "luxurious and deeply relaxing" are involved.Love creating a...
02/05/2026

Love hearing feedback like this - especially when the words "luxurious and deeply relaxing" are involved.

Love creating a therapeutic, sacred, luxurious experience for my clients.

xoxo,
Elspeth Acosta, LMT

PS Head to my google page if you'd like to leave a review - It helps other like-minded people find me!

February can be an interesting month. The holidays are in the rear view mirror. Spring break is another 7 weeks away. ...
02/01/2026

February can be an interesting month. The holidays are in the rear view mirror. Spring break is another 7 weeks away. The world is quiet, colors are muted and all of us seem to go inward this time of year.

Colorado is experiencing waves of unseasonable warmth followed by seasonal cold. I've found that the cold days feel that much colder on the heels of spring-like weather in the middle of winter. It's confusing to our bodies, no doubt. I certainly feel myself swinging with the fluctuations. Flabbergasted by the warm days and intolerant of the cold ones.

When the cold sinks in, there is nothing better than climbing in to a warm massage table and letting hot stones melt it all away.

And the best part? I don't charge for add-ons. So if you want those hot stones, all you have to do is ask. Leave the rest to me.

Sink in, warm up and let go this February.

60 minutes - $90
90 minutes - $135
120 minutes - $180

book online at:
stillness-within-massage.com

xoxo,
Elspeth Acosta, LMT

❤️ ❤️ ❤️
01/20/2026

❤️ ❤️ ❤️

In the healing and health professions, we absolutely need to take our work seriously - but what if we at the same time a...
01/14/2026

In the healing and health professions, we absolutely need to take our work seriously - but what if we at the same time approached things with a little more curiosity, a little more lightness, a little more play.

When I am not so attached to outcome and more focused on presence, fluidity and the natural unfolding of the work - the end result of the session is always so much more impactful. There’s a playful aspect in this approach and one I think that is important, especially when the client is carrying something extra heavy.

It's about respect, honor and acknowledgement of exactly where the client is… but with lightness, clarity and curiosity also present to guide the session.

Maybe that’s what they mean by being a light-worker - that we invite and encourage light to join with an open door policy.

xoxo,
Elspeth Acosta, LMT

Stillness Within Massage Therapy
Colorado Springs, CO

Reviews like these are at the heart of my "why". Helping people sink in to serenity is my why. At the most basic level...
01/09/2026

Reviews like these are at the heart of my "why".

Helping people sink in to serenity is my why. At the most basic level, any session is a success when my client experiences less pain and less discomfort. When my client leaves with a deep seated feeling of peace and well-being that lasts for days on end - we’ve leveled up.

To leave walking on a cloud is the epitome of a leveled-up session.

This work, for me, is about helping people connect with their wholeness. We all have the capacity to feel whole, settled and at peace. The capacity is always there - sometimes we just need to sink beneath the layers of our lives and remember how to access it. Sometimes we just need to find the key that unlocks the door.

As an LMT, I am so privileged that each and every day I go to work becomes a deepening in and remembering of that place within my own body. I slow down, I sink in… and I too benefit greatly from my sessions. It takes effort, it takes presence, it takes putting everything else aside - but the rewards are worth it day in and day out.

To then hear such wonderful feedback from my clients is the cherry on top of an already delicious treat.

For any major commitment, we have to be clear on our “why.” If we remember why we are doing something and keep ourselves in alignment with that why, everything that matters will stick and everything else will dissolve away.

I am so grateful to my clients for sharing their journeys with me. Feedback like this keeps me focused on my why. Keeps me curious, striving and always learning to be a better therapist. Keeps me grounded in and rooted down to what matters.

Keep the feedback coming. Love to hear your reflections.

xoxo,
Elspeth Acosta, LMT

Snowy days at home are some of my most cherished.The blanket of white creates such an undeniable atmosphere of calm. Sl...
01/09/2026

Snowy days at home are some of my most cherished.

The blanket of white creates such an undeniable atmosphere of calm. Slowness and presence come knocking at the door and invite themselves in. They are the best kind of unexpected house guest. Please, why don’t you stay and linger.

The pages of my book are open, a kettle brews in the background for refills of hot tea, my piano calls my name and I sit down to play. These are the slow, unplanned moments that remind me of life’s richness. Nothing but right here. Right now.

My kids are outside declaring shrieks of joy, soaking wet after several hours lost in the frozen, fluffy sea of white. Their joy overpowers any sensation of cold that certainly must be sinking in to the tips of their fingers. I’m not sure when they’ll make it back inside and in this moment… it really doesn’t matter.

I hope you tuck in and enjoy the slowness of today. Take this blanket of white as an opportunity to crawl in, do a little less and be a little more.

xoxo,
Elspeth Acosta, LMT

Address

1771 South 8th Street
Colorado Springs, CO
80905

Opening Hours

Monday 9am - 2:30am
Tuesday 9am - 2:30am
Thursday 9am - 5pm
Friday 9am - 5pm
Sunday 11am - 4pm

Telephone

+17194396198

Website

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