Integrated Psychiatric Care and Emotional Wellness Services

12/20/2023

I am ready…
Have a Happy one!!!

09/13/2021

Your Biome and your Brain...

02/15/2021

01/14/2021

Live, laugh and stay happy!!!

02/02/2020

Magnesium

02/02/2020

Cannot substitute for a good nutrition

11/14/2018

Recent research sheds new light on the effects of cannabis on the brain. It reveals a complex pattern of potential harms and benefits that varies with age and disease. The findings came from a number of studies that featured at the 2018 annual meeting of the Society for Neuroscience, held in San...

07/23/2018

We often think that emotional exhaustion is something that creeps up on us without much warning. However, our body gives us early warning signs that burnout is about to happen. All too often we ignore these signs and end up in an all-out state of hopelessness. Here is everything you need to know abo...

07/04/2018

Learning to be kind to yourself.