06/06/2025
Time and time again, I return to the very work I guide others through—the Grief Recovery Method.
Why? Because I experience loss, disappointment, and heartbreak too.
I recently completed the emotional work on a relationship that was incredibly tender and close to my heart. For a long time, I’d been carrying a storm of emotions—old conversations, unmet hopes, and painful memories swirling in my mind. Deep down, I knew what I needed to do...but I wasn’t ready.
Eventually, the weight became too heavy. I knew I couldn’t change the past or the relationship, but I could choose to release its hold on me. So I did the work. And now, I feel lighter, more present, and at peace.
This experience reminded me, yet again, why I believe so deeply in this Method.
Emotional freedom is real. It’s hard to describe until you feel it—but once you do, there’s no going back.
I’m more committed than ever to walking with others through their own healing.
Because I know what’s possible. And I’m living proof.
