Hot & Soul Yoga Colts Neck

Hot & Soul Yoga Colts Neck Two Studio Locations:
Colts Neck Studio
10 Merchants Way
Colts Neck, NJ 07722

Middletown Studio
565 Route 35
Middletown, NJ 07748

Plank offs happening this week! First one tomorrow in Colts Neck.. Attend for a gold star.. winner may get something mor...
12/12/2025

Plank offs happening this week! First one tomorrow in Colts Neck.. Attend for a gold star.. winner may get something more 🥰

✨PLANK CHALLENGE CLASSES
Colts Neck:
• Sat 12/13 — 10:05A–10:20A
• Thurs 12/18 — 10:05A–10:30A

Middletown:
• Tues 12/16 — 10:35A–10:50A
• Sun 12/21 — 12:05P–12:20P

Let’s stack those stars, HSY! ⭐️✨

Need a little something wrapped and ready to go? 🎁Grab our locally made Oasis goat’s milk soap + chapstick bundle! Only ...
12/12/2025

Need a little something wrapped and ready to go? 🎁
Grab our locally made Oasis goat’s milk soap + chapstick bundle! Only $18
The perfect thoughtful gift and a great way to give back. 💛

Gift cards are always available for your yogi as well! Buy online or in the studio

FREE Vinyasa this Saturday at 7:30am with guest instructor Laura Maietta!Come roll out your mat and give her a warm HSY ...
12/11/2025

FREE Vinyasa this Saturday at 7:30am with guest instructor Laura Maietta!
Come roll out your mat and give her a warm HSY welcome 🤍
(Yes challengers… this one’s GOLD STAR worthy ⭐️)

Please note: the 10:30am Vinyasa with Michelle N will now be a Hot 26 Exp

🎄 Flowing Around the Christmas Tree – Teen Yoga Fundraiser! 🎄Hot & Soul Yoga – Colts NeckThursday 12/11 • 5:00–6:30PMAge...
12/10/2025

🎄 Flowing Around the Christmas Tree – Teen Yoga Fundraiser! 🎄
Hot & Soul Yoga – Colts Neck
Thursday 12/11 • 5:00–6:30PM
Ages 11 & up

Join us for a magical holiday yoga experience just for Tweens & Teens! ✨
We’re bringing together movement, mindfulness, and community to support Liv-Like-A-Unicorn.

🎁 Suggested Donation to Attend:
A $20 gift card to Wegmans, Shop Rite, Stop & Shop, Target, Acme, or Walmart.

Teens will enjoy:
• A gentle + energizing holiday-themed yoga flow
• Movement to festive Christmas music
• A cozy treat after class — Hot Cocoa & Cookies!
• A chance to give back while celebrating the season ❤️

No yoga experience needed — just bring:
🧘‍♂️ A mat
🎅 Your most festive holiday yoga fit
✨ Plenty of holiday cheer

Let’s flow, give, and celebrate together! 🎄💫

12/09/2025

‘Tis the season to take care of you. ✨
Grab our New Student Special — 6 weeks unlimited for $149
Move, breathe, unwind, repeat. 🎄🧘‍♀️

✨ FREE Community Class!Join Gianna every Tuesday at 11:30am in our Middletown Studio.Here’s her story:“Hot & Soul is whe...
12/08/2025

✨ FREE Community Class!
Join Gianna every Tuesday at 11:30am in our Middletown Studio.

Here’s her story:
“Hot & Soul is where I first fell in love with yoga. I recently completed my yoga teacher training in Bali, where my practice grew in ways I’ll never forget. I love exploring all styles of yoga and continuing to learn. I’m so grateful to share this practice with all of you at my favorite studio!”
⁠
Bring a friend and come flow with her!

12/07/2025

❄️ Students, welcome home! ❄️
Our Home for the Holidays Special is here:
5 Weeks Unlimited • $179
Warm up your winter break on the mat with us. 🔥🧘‍♀️

12/06/2025

Been there… but we love our neighbors!

Unwrap Your Energy Holiday Special 🎄 A Vinyasa & Yin Combo Class�Give yourself what your body’s really asking for — move...
12/04/2025

Unwrap Your Energy Holiday Special 🎄

A Vinyasa & Yin Combo Class�Give yourself what your body’s really asking for — movement, stretch, and space to breathe again. This class blends power and recovery so you can recharge from the inside out. Think of it as your own little gift before the season gets busy — strong, light, and re-energized.

Guided by Christine, who’ll help you unwrap your energy and prepare for the exciting season ahead with balance, calm, and confidence.

Sunday December 14
4-5:15pm
Colts Neck Studio

Slow down, soften, and restore.🕊️ NEW Yin Yoga ClassThursdays • 11:30am • MiddletownLed by our newest instructor, Meliss...
12/03/2025

Slow down, soften, and restore.
🕊️ NEW Yin Yoga Class
Thursdays • 11:30am • Middletown
Led by our newest instructor, Melissa Simon ✨
Your body + mind will thank you for this pocket of peace. Join us tomorrow!

12/02/2025

✨ DAY 2 of the 21-Day December Challenge… how we doing, HSY?! ✨
We’re kicking things up a notch this year with EXTRA ways to earn those GOLD STARS ⭐️⭐️⭐️

Here’s how to rack ’em up:

1️⃣ Try a NEW Teacher
2️⃣ Bring a Friend or Family Member
3️⃣ Post-Challenge Check-In
• Share a selfie or reflection on social, tag us, & use the challenge hashtag!
4️⃣ Weekly “Mini Quests”
• Think: try a handstand, headstand, or an arm balance.
5️⃣ Take a Class Outside Your Comfort Zone
• Barre babes… we’re lookin’ at you 👀 Try Hot 26!
6️⃣ Wear Your Studio Merch
• Selfie + tag + hashtag = ⭐️
7️⃣ Attend a Plank Challenge Class
• Because nothing says “holiday spirit” like a strong plank 💪🔥

⭐️ Earn 3+ Gold Stars and win a prize!
Don’t forget to see a staff member to get your star each time.

⸻

PLANK CHALLENGE CLASSES
Colts Neck:
• Sat 12/13 — 10:05A–10:20A (Michelle will stay after to help!)
• Thurs 12/18 — 10:05A–10:30A

Middletown:
• Tues 12/16 — 10:35A–10:50A
• Sun 12/21 — 12:05P–12:20P

Let’s stack those stars, HSY! ⭐️✨

The most important day of them all… GIVING TUESDAY 💛Our absolute favorite day of the year — a day to give back, show up,...
12/02/2025

The most important day of them all… GIVING TUESDAY 💛
Our absolute favorite day of the year — a day to give back, show up, and support our community in a big way.

Hot & Soul is offering FREE classes ALL DAY today!
In return, we’re asking our HSY family to help support Liv-Like-A-Unicorn and the families who need us most this season. 🦄💛

To attend class, please bring a minimum $20 gift card to:
🛒 ShopRite
🎯 Target
🛍 Walmart
🥫 Stop & Shop
🍎 Wegmans
📦 Amazon

Monetary donations (cash or check made out to Liv-Like-A-Unicorn) will also be accepted at both studios.

Let’s fill the mat and fill the hearts of families who need it most.
Thank you for giving, HSY. Today matters. 💛

Address

10 Merchants Way
Colts Neck, NJ
07722

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+17328560870

Website

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