Mindful Movement

04/27/2026

Gentle Yoga at The Press Room Event Center Bar & Grill is taking a break. Don’t worry, we’ll be back!
Big things are happening and growth always comes with change. We will sneak in some pop—up classes over the summer and get back to a regular schedule in August.

04/20/2026

No Gentle Yoga Tonight at The Press Room Event Center Bar & Grill.
Hope to see you next week!

04/13/2026

Happy Monday
It’s yoga night
Come relax with us
The Press Room Event Center Bar & Grill
6:30-7:30

04/06/2026

No Yoga tonight 4/6
Spring break was so much fun it flared up my symptoms. I need some extra time to calm things back down.
See you next week!!

03/30/2026

No yoga class tonight 3/30
Enjoy the night off and we will see ya next week!

03/23/2026

Gentle Yoga
TONIGHT
at The Press Room Event Center Bar & Grill
6:30pm

03/16/2026

Gentle yoga TONIGHT at The Press Room Event Center Bar & Grill
6:30-7:30
$5

03/09/2026

No yoga tonight 3/9 due to illness! Enjoy this beautiful weather and stay healthy 😷

03/02/2026

Gentle yoga class tonight and every Monday night from 6:30-7:30 at The Press Room Event Center Bar & Grill. Come join us! Walk-ins welcome, $5 per person.

01/26/2026

YOGA is CANCELLED Mon 1/26/26
With the travel restrictions and windchill it’s just not safe.

01/19/2026