Nava Health and Vitality Center

Nava Health and Vitality Center Nava Health and Vitality Center is a tech-enabled integrative healthcare practice using a data-driven approach to optimize health and increase longevity.

Our Mission is to help everyone feel 100% no matter their age. At Nava, we not only expect our Nava care team physicians to be experts in their field but also to share our passion for holistic and integrative medicine. In addition, our integrative medicine doctors must also be compassionate and patient-centered with an excellent bedside manner. When you come to Nava, you come to the best.

Studies show that proper recovery can reduce muscle soreness and fatigue by up to 50% after intense training sessions. T...
06/19/2024

Studies show that proper recovery can reduce muscle soreness and fatigue by up to 50% after intense training sessions. The IV Peak Performance infusion is designed to optimize athletic performance and fitness. With a perfect blend of amino acids, it helps your body recover from strenuous physical activities and demanding lifestyles. This infusion alleviates pain, reduces inflammation, and eliminates soreness. The combination of nutrients hydrates, aids in muscle recovery, boosts energy, and prevents muscle fatigue, making it beneficial before or after any physical activity.

Nava Health offers a wide range of specialized IVs tailored to meet your specific recovery needs. Whether you're looking for enhanced athletic performance, quicker recovery times, or overall wellness, Nava Health has the perfect IV solution for you.

Testosterone, the primary male s*x hormone, is critical to men’s health. It influences everything from muscle mass and b...
06/18/2024

Testosterone, the primary male s*x hormone, is critical to men’s health. It influences everything from muscle mass and bone density to s*xual function and mood.

As men age, testosterone levels naturally decline.
Traditional medicine often relies on a simple blood test to diagnose Low T. If levels fall below a certain threshold, testosterone replacement therapy (TRT) & targeted supplements for supporting testosterone might be the recommended course of action.

Nava shares how a functional medicine approach to managing Low testosterone in men can include targeted supplements.

Low libido can be influenced by various factors in both men and women, including lifestyle habits and hormonal imbalance...
06/17/2024

Low libido can be influenced by various factors in both men and women, including lifestyle habits and hormonal imbalances. Elements like diet, exercise, and stress levels can all play a role in s*xual desire.
Additionally, hormonal factors such as low testosterone or thyroid issues may contribute to a decrease in libido. It's also normal for libido to change with aging, so know you're not alone. Improvements can be made at home by adopting healthier lifestyle choices, but if you find that these changes aren't helping, you can seek further assistance with hormone therapy, nutrition counseling, and IV therapy.

Click the link in our bio to schedule a consult with a provider today.

Nicotinamide adenine dinucleotide (NAD+) is essential for energy production, but its levels decline starting in our 30s....
06/15/2024

Nicotinamide adenine dinucleotide (NAD+) is essential for energy production, but its levels decline starting in our 30s. This decline can lead to issues like chronic fatigue, depression, Alzheimer’s, mitochondrial dysfunction, and diabetes.

To naturally boost NAD+ levels, daily exercise is helpful. NAD+ IV therapy is another effective method, delivering pure NAD directly into the bloodstream for 100% absorption, bypassing the digestive system. This is particularly beneficial as we age.

Learn more about the benefits of NAD+ by clicking the link in our bio.

Did you know that over 80% of skin damage in people over 25 is due to sun exposure? ☀️ To keep your skin healthy this su...
06/13/2024

Did you know that over 80% of skin damage in people over 25 is due to sun exposure? ☀️
To keep your skin healthy this summer, stay hydrated, use sunscreen, and prioritize skincare with treatments like Hydrafacials, Lumecca, Facial peels, and Morpheus8 available at Nava. By incorporating these treatments and maintaining a proper routine, you can keep your skin healthy and resilient.

With summer in full swing and tick season at its peak, it's crucial to be vigilant about Lyme disease, an often underdia...
06/13/2024

With summer in full swing and tick season at its peak, it's crucial to be vigilant about Lyme disease, an often underdiagnosed condition that can cause a wide array of symptoms. While the well-known bull's eye rash and extreme fatigue are clear indicators, many other symptoms can mislead doctors into incorrect diagnoses. Proactively monitoring for Lyme disease, especially if experiencing unexplained and uncomfortable symptoms, is more important than ever to ensure timely and accurate treatment.

Functional medicine offers a more comprehensive approach to fighting chronic Lyme and restoring your health – including your s*x life.

Have you been trying to lose weight for months or even years without seeing any progress, despite your best efforts? Sev...
06/12/2024

Have you been trying to lose weight for months or even years without seeing any progress, despite your best efforts? Several factors could be at play, including hormonal imbalances, food allergies, nutrient deficiencies, and gut microbiome issues.

Testing for these issues can identify specific imbalances or deficiencies, allowing you to make targeted changes to your diet and lifestyle and seek medical interventions to support your weight loss goals.

🎉 Welcome Dr. Sadia Ali to Nava Health! 🎉Dr. Ali, a specialist in functional, aesthetic, and hormone optimization, is no...
06/12/2024

🎉 Welcome Dr. Sadia Ali to Nava Health! 🎉

Dr. Ali, a specialist in functional, aesthetic, and hormone optimization, is now part of our team. Her dedication to preventive and personalized healthcare perfectly aligns with Nava Health's mission.

Dr. Ali is now seeing patients at our Boca Raton and Plantation locations in Florida.

Don't miss your chance to experience her exceptional care. Book your appointment today and embark on your journey to better health! 🌟

Nava Health Begins Construction on First Boston-Area Location; New Center in Chestnut Hill Will Provide Personalized Fun...
06/12/2024

Nava Health Begins Construction on First Boston-Area Location; New Center in Chestnut Hill Will Provide Personalized Functional and Longevity Medicine!

Nava Health is pleased to announce it has begun construction on its first center in the Boston area, to be located in Chestnut Hill

A Functional Medicine Approach to Optimizing Male Testosterone
06/11/2024

A Functional Medicine Approach to Optimizing Male Testosterone

Nava Health experts share how functional medicine offers a personalized and comprehensive approach to managing Low T in men.

Nava Health Announces Lease Signing for First New York Location! Carle Place Center will Bring Personalized, Proactive H...
06/11/2024

Nava Health Announces Lease Signing for First New York Location! Carle Place Center will Bring Personalized, Proactive Healthcare to Long Island.

Nava Health announces that it has signed a lease for the first Nava Center in New York.

06/10/2024
C O M I N G S O O N ! We are thrilled to announce the grand opening of our Montvale, NJ location on Monday, June 24th!Th...
06/09/2024

C O M I N G S O O N !
We are thrilled to announce the grand opening of our Montvale, NJ location on Monday, June 24th!

This is just the beginning of an exciting summer for Nava Health, with many more locations set to open. Stay tuned for more updates as we continue to expand. We can't wait to welcome you all!

When testosterone is low and dips below healthy levels, a cascade of not-so-pleasant effects can take hold. Both men and...
06/07/2024

When testosterone is low and dips below healthy levels, a cascade of not-so-pleasant effects can take hold. Both men and women can experience these symptoms at any age; this is not only a ‘getting older’ phenomenon.

Functional medicine, like what we do here at Nava Health, offers a personalized approach to addressing low testosterone.

Diminished s*x drive and low libido are a common complaint we hear at Nava Health. It can be incredibly frustrating, imp...
06/06/2024

Diminished s*x drive and low libido are a common complaint we hear at Nava Health. It can be incredibly frustrating, impacting your relationship intimacy and overall well-being.

While there are many reasons why this can occur, one potential culprit often goes undiagnosed: an underactive thyroid.

Click the link below to read more.

Nava experts share how optimizing your thyroid function could help with a renewed sense of energy, improved mood, and regain s*xual vitality.

As we age, hormone levels such as testosterone and estrogen naturally decline, which can lead to various health issues a...
06/05/2024

As we age, hormone levels such as testosterone and estrogen naturally decline, which can lead to various health issues and symptoms.

Pellet therapy is often considered more effective than other hormone replacement options because it provides a consistent, steady release of hormones directly into the bloodstream, mimicking the body's natural hormone production. This ensures more stable hormone levels without the fluctuations seen with pills, creams, or injections, and can help relieve uncomfortable or painful symptoms such as hot flashes, mood swings, and decreased libido.

Interested to learn more & receive 10% off your first treatment. Click the link in bio!

Morpheus8 is a revolutionary face treatment that combines microneedling with radiofrequency energy. It targets deep laye...
06/04/2024

Morpheus8 is a revolutionary face treatment that combines microneedling with radiofrequency energy. It targets deep layers of the skin to stimulate collagen production and improve overall skin texture and tone. This non-surgical procedure tightens and lifts the skin, reducing the appearance of wrinkles, acne scars, and hyperpigmentation. Morpheus8 is a safe and effective solution for those seeking a youthful and rejuvenated complexion.

Check out the difference of this patient’s skin tone, texture, contour of her cheeks, decrease in lower face shadowing, and subtle changes under her chin. Subtle changes occur with each treatment, that is why we recommend a series of 3 at least. Maximum results are seen at 16 weeks after your final treatment.

What do you think?! We’re convinced this is life changing✨

Exciting news!Our June promotions are here, and you won’t want to miss out! 🌟 Take advantage of amazing deals on your fa...
06/03/2024

Exciting news!
Our June promotions are here, and you won’t want to miss out! 🌟 Take advantage of amazing deals on your favorite treatments or try something new that may change the way you feel inside and out! Book now and treat yourself—everyone deserves to feel their best!

June is Men's Health Awareness Month! It's time to break the cycle of men pushing through when they don't feel well. Our...
06/02/2024

June is Men's Health Awareness Month!

It's time to break the cycle of men pushing through when they don't feel well. Our health is vital, so let's make it a priority. Whether you're trying to understand why your libido has dipped, why you're not gaining muscle or losing fat at the gym, or simply why you don't feel like your old self, speaking up and seeking help is a strength. Let's encourage each other to make health a priority.

Recover faster and perform better by being proactive with Regenerative and IV Therapy treatments!IV & NAD+ Therapy: Boos...
05/31/2024

Recover faster and perform better by being proactive with Regenerative and IV Therapy treatments!

IV & NAD+ Therapy: Boosts energy, reduces inflammation, and sharpens mental clarity for peak performance.

Massage Therapy: Enhances circulation, reduces muscle stiffness, and alleviates soreness/pain to keep you in top shape.

Acupuncture: Minimizes pain, stress, and anxiety to optimize recovery and focus.

Equiscope: Supports self-healing, pain management, and reduces inflammation to maintain your athletic edge.

Nutrition Consultation: Expert guidance to improve gut health, increase energy, and enhance mental clarity for better training and competition outcomes.

A new study presented at the European Congress on Obesity examined the long-term effects of the weight loss drug Wegovy....
05/30/2024

A new study presented at the European Congress on Obesity examined the long-term effects of the weight loss drug Wegovy. This study involved over 17,000 participants with preexisting heart disease and found that most people maintained a 10% reduction in body weight over four years with continued use of the drug. Wegovy, made from semaglutide, works by slowing food movement through the stomach and curbing appetite.

At Nava Health, we understand that lifestyle changes and nutrition play a key role in long-term weight loss success. Our approach focuses on addressing the root causes of weight gain. The program promotes balance through targeted therapy, nutritious diets, nutraceuticals, and thoughtful lifestyle changes for sustainable health.

Click the link in bio to learn more about our NavaRX Weight Loss Program.





Memorial Day weekend officially kicks off the summer season! 🌞 That means more time soaking up the sun and enjoying the ...
05/26/2024

Memorial Day weekend officially kicks off the summer season! 🌞 That means more time soaking up the sun and enjoying the great outdoors.

Beat the summer heat by making hydration your top priority! 💦 Stay cool, stay refreshed, and make the most of your summer adventures!

NAD+ is a crucial molecule present in our bodies from birth, playing a vital role in various cellular functions. As we a...
05/23/2024

NAD+ is a crucial molecule present in our bodies from birth, playing a vital role in various cellular functions. As we age, our NAD+ levels naturally decline leading to our bodies breaking down and aging faster.

Restoring NAD+ levels through IV Therapy can help slow and even reverse the aging process by supporting cell integrity, correcting DNA damage, reducing oxidative stress, boosting metabolism, and enhancing brain health.

The benefits of IV therapy can impact your health in ways you never imagined!

Hormone fluctuations can start as early as your 30s, often showing up as tiredness, brain fog, weight gain, s*xual dysfu...
05/21/2024

Hormone fluctuations can start as early as your 30s, often showing up as tiredness, brain fog, weight gain, s*xual dysfunction, and chronic illness. These symptoms are often overlooked.

Despite misconceptions, BHRT can be highly beneficial when used correctly under medical supervision. Most of the time, these issues can be effectively managed with hormone therapy. Since BHRT is not a one-size-fits-all treatment, it's crucial to consult a medical provider for the right tests and a personalized program tailored to your needs.

Click the link in bio to learn more.

Nava Health MD, Inc. is thrilled to announce that CEO Bernie Dancel will headline 4th Annual Benchmark Healthcare House ...
05/20/2024

Nava Health MD, Inc. is thrilled to announce that CEO Bernie Dancel will headline 4th Annual Benchmark Healthcare House Call Virtual Investor Conference on May 21, 2024. Join us for a captivating fireside chat at 12:45pm ET, where Mr. Dancel will unveil our groundbreaking vision for the future of longevity, integrative, and functional medicine.

To register for the conference and access the fireside chat visit, click the link in bio.

Address

8880 McGaw Road
Columbia, MD
21045

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 4pm

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