What are the opening hours?

Monday 4pm - 8pm Tuesday 5pm - 8pm Wednesday 4pm - 8pm Thursday 4pm - 8pm Friday 4pm - 8pm Saturday 9am - 3pm

Living Your Truth Coaching and Consulting, LLC

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United States
Columbia, SC
Living Your Truth Coaching and Consulting, LLC

Licensed therapist passionate about empowering individuals to overcome mental barriers, optimize performance, and thrive in sport and life.

Whether you're chasing championships or clarity, I’m here to help you compete with confidence on and off the field.

01/17/2026

Celebrating the power of guidance and growth on International Mentoring Day join us in honoring the mentors who light our path to success.

01/17/2026

Elevate your clinical skills with structured and ethical LPC-A supervision. Grow confidently in your professional journey. Contact us for availability!

01/16/2026

Discover the transformative power of counseling with Living Your Truth Coaching and Consulting. Find your space for emotional regulation, stress management, life transitions, and personal growth.

01/15/2026

Focusing on growth through mental performance, counseling, and supervision. Aim with intention, succeed with purpose.

01/14/2026

Is your mindset holding you back? Discover how to unlock your potential and boost performance. Let's chat and transform your approach.

01/13/2026

Elevate your game with mental performance coaching. Build focus, confidence, and consistency to unlock your true potential.

01/11/2026

LPCA SUPERVISION THAT SUPPORTS REAL CLINICAL GROWTH.

Supervision should be more than a requirement, it should strengthen your confidence and competence as a clinician.

I offer LPCA supervision focused on:
• Ethical decision-making
• Case conceptualization
• Professional identity development
• Navigating licensure with clarity

Supportive. Structured. Intentional.

DM “SUPERVISION” for availability.

01/10/2026

Mental Performance Coaching helps athletes:
• Stay composed under pressure
• Recover quickly from mistakes
• Build confidence that doesn’t fluctuate
• Compete with clarity and control

This is about training your mindset the same way you train your body.

If you’re ready to compete with intention, not hesitation: this work is for you.

DM “PERFORMANCE” to learn more.

01/08/2026

Mental Performance Coaching helps young athletes:

• Manage pressure and expectations
• Build confidence and self-trust
• Stay focused during competition
• Develop healthy responses to setbacks

Talent gets them noticed. Mental strength helps them sustain success.

This is structured coaching for the mind: supporting performance, confidence, and long-term growth.

DM “PARENT” to learn more about mental performance coaching for athletes.

01/07/2026

Mental Performance Coaching is designed for athletes and high performers who want to:
• Improve focus under pressure
• Build confidence and consistency
• Strengthen resilience after setbacks
• Perform at their best when it matters most

This is not therapy. This is intentional performance training for the mind.

Whether you are preparing for competition, navigating slumps, or leveling up your game—mental performance matters.

Private sessions and monthly retainers available.

DM “PERFORMANCE” to learn more.

01/06/2026

As part of our community initiative, a limited number of reduced-fare sessions are offered for individuals and families who may otherwise be unable to access services.

This initiative exists to:
• Reduce barriers to mental health support
• Provide professional services at an accessible rate
• Support the wellbeing of our local community

Availability is limited and offered on a first-come basis.
If you believe this option is appropriate for you or someone you know, please reach out directly.

DM “COMMUNITY” for details and eligibility information.

01/05/2026

I’m pleased to share that I am now accepting clients full time at LYTCC.

This transition allows me to expand access to mental performance training and clinical support for athletes, parents, and high-performing individuals who want sustainable results not quick fixes.

LYTCC’s work is centered on regulation under pressure, skill development, and long-term performance capacity. Moving into full-time availability means deeper support, more consistent programming, and increased availability for individual, family, and performance-based work.

If you’ve been waiting for an opening or exploring support for yourself or your athlete, this is an ideal time to connect.
Inquiries and consult requests are now open.

Address

4500 Fort Jackson Boulevard, Suite 110
Columbia, SC
29209

Opening Hours

Monday	4pm - 8pm
Tuesday	5pm - 8pm
Wednesday	4pm - 8pm
Thursday	4pm - 8pm
Friday	4pm - 8pm
Saturday	9am - 3pm

Website

https://www.livingyourtruthcc.com/, https://us06web.zoom.us/meeting/register/xCC7DkhnTC-8FMobpWHPlw

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