What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 6pm Friday 8am - 6pm

Restore Counseling Services

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United States
Columbia, MO
Restore Counseling Services

Life can be overwhelming...we can help.

05/11/2026

GIVEAWAY #3 👏🏽

Next up is our Restore Journal 🩵📖 50+ prompts in our journal, created to help you pause, reflect, and reconnect with what matters🤍

To enter:
• Follow our page
• Like this post
• Tag a friend in the comments

Our Restore team will reach out to winners directly!

05/08/2026

GIVEAWAY #2 👏🏽

We still have 11 more giveaways coming this month, and next up is one of our favorite books — The Boy Who Falls Up 🩵📖

To enter:
• Follow our page
• Like this post
• Tag a friend in the comments

Our Restore team will reach out to winners directly!

05/06/2026

In honor of Mental Health Awareness Month, we’re kicking things off with our very first giveaway 🥳 a $50 Starbucks gift card ☕🩵

Here’s how to enter:
• Follow our page
• Like this post
• Tag a friend in the comments

That’s it! We’re so excited to celebrate this month with you all. Winner will be reached out to by us! Stay tuned!

05/04/2026

May is Mental Health Awareness Month 🤍

At Restore, we care deeply about creating space for you to feel seen, supported, and cared for, not just this month, but always. As a small way to pour back into you, we’ll be doing 12 giveaways throughout the month of May.👏🏽

You can expect 3 giveaways each week, so stay tuned for our first ones dropping later this week 👀

For each giveaway, entering will be simple:
• Follow our page
• Like the post
• Tag a friend in the comments

We’re really looking forward to this month and the opportunity to give back to our Restore family in small and tangible ways!

04/10/2026

🌿 Spring Reset: 7 tiny ways to feel more aliveness, connection, and vitality this week:

💛 Eat one meal with something fresh + crunchy
💛Notice what feels energizing + do 10% more of that thing
💛Move your body in a way that feels playful, not productive
💛Notice 3 signs of new life around you (buds, birds, color, sound)
💛 Do one thing slowly on purpose today
💛 Make eye contact with those you love (even for just a second longer!)
💛 Let yourself be a beginner of something small

….now go out there and live, Restore family!🙌🏽

03/23/2026

Beautiful Reminder and Reflection from Tanner Olson:

Just in Case You Have Forgotten
You aren’t behind.
You are where you are.
You may not be where
they are and that’s okay.
Moving forward looks
different for each of us.
Growing looks different
for each of us.
Becoming looks different
for each of us.
Don’t loose yourself in their story.
Continue writing your own.

🤍

03/18/2026

✨ Glimmers: small micro moments of safety, joy, and connection.

Here’s how we could practice together:

See
What helps you recognize a glimmer?
Tune into your body, thoughts, and emotions.

Stop
Glimmers are micro-moments, which means they are easy to miss. Begin noticing them in your day, both predictable and unexpected.

Appreciate
Pause when you find one. Acknowledge it (hand on heart, a quiet phrase, a breath). Let it land in your body.

Remember
Keep track! Start a “glimmer library.”

Share
Tell someone. Glimmers grow when they’re remembered together 🤍

Inspired by Deb Dana

02/23/2026

Here is a practical list from us at Restore to bring a little more lightness and fresh air into your days ahead:

⛅️ Step outside within the first hour of waking.�Even 5–10 minutes of morning light (yes, even on cloudy days😊) can support your mood and regulate your internal rhythm.
⛅️ Take “micro-walks.”�Around the block. Between meetings. After lunch. Small movement + natural light can reset the nervous system.
⛅️ Open a window for 5 minutes.�Let the air shift. Let your space breathe.
⛅️ Practice “light stacking.”�Drink your coffee by a window. Do morning devotions, journaling, or meditation in a sunny spot. Stretch where the light hits the floor.
⛅️ Create a “sun corner.”�One chair. One window. Ten intentional minutes.
⛅️ Take a “crack the window” drive.�Even a short drive with fresh air can help clear mental fog.
⛅️ Run errands with intention.�Park further away. Walk one extra lap. Layer light and air into what you’re already doing.
⛅️ Borrow a dog (or walk your own).�Animals naturally draw us outside and help us stay consistent.

Winter can feel heavy + draining at times.
Small, steady exposures to light and fresh air can gently widen your world again🤍💪🏽

— Restore 🤍

02/18/2026

Friendly reminder that our open house is happening this week! Join us to tour our office space, meet our practitioners and collaborators, and learn more about the services we offer. We can’t wait to see you there! 😊🤍

02/12/2026

You’re invited to our Open House on February 21st from 10:00 AM–12:00 PM! 🥳🤍 Come tour our new space, meet our practitioners and collaborators, and learn more about how we support care in this community. We can’t wait to welcome you and share this special space with you!

02/10/2026

We’re so excited to share that we’ve moved! 🤍

This new space already feels full of so much goodness, and we can’t wait to see all the beautiful things that will unfold here. Stay tuned for our open house date and office photos coming soon 👏🏽🥳

Address

3610 BUTTONWOOD Drive SUITE 200
Columbia, MO
65201

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 6pm
Friday	8am - 6pm

Telephone

+15732176588

Website

http://restorecounselingservices.org/

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