Restore Counseling Services

Restore Counseling Services Life can be overwhelming...we can help.

When life feels overwhelming, pause to remember:Every breath you take naturally echoes the name of God — YHWH. Place you...
08/13/2025

When life feels overwhelming, pause to remember:

Every breath you take naturally echoes the name of God — YHWH.

Place your hand over your heart.
Feel your chest rise and fall.
Inhale: YH
Exhale: WH

Just noticing.

May your breath remind you that you are never alone, the One who made you is nearer than your next inhale. 🤍

Registration is open 👏🏼 — and spots are limited!Our Fall Women’s Retreat is designed for a small group to allow for mean...
08/06/2025

Registration is open 👏🏼 — and spots are limited!

Our Fall Women’s Retreat is designed for a small group to allow for meaningful connection, space, and personalized care.

September 10–14, 2025
$2500 | $500 deposit to reserve your spot

If you’ve been considering it, we’d love to welcome you in.🫶🏽

Learn more or sign up at the link in our bio 🤍

Grounding Technique of the Week: Feel Your Feet 👣🌱When you feel overwhelmed or floaty, bring your attention to where you...
06/23/2025

Grounding Technique of the Week:
Feel Your Feet 👣🌱

When you feel overwhelmed or floaty, bring your attention to where you stand — literally.

Take a few moments to feel your feet touching the ground. Notice how the earth holds you up, no matter what you are carrying.

You are here. You are supported. 🤍

Save this practice for later! 🫶🏽

Sometimes, the hardest part is knowing where to begin.This prompt is just one of 50+ in the Restore Journal, created to ...
06/20/2025

Sometimes, the hardest part is knowing where to begin.

This prompt is just one of 50+ in the Restore Journal, created to help you pause, reflect, and reconnect with what matters🤍

Digital journal • $10
Delivered to your inbox within 24 hours
Link in bio to purchase

With love,
The Restore Team 🫶🏽

“We were made with and for compassionate attention.” — Try Softer💛Here’s something to carry with you today:How might you...
06/18/2025

“We were made with and for compassionate attention.” — Try Softer💛

Here’s something to carry with you today:

How might you care for your mind, body, and spirit as someone worthy of compassion?

Therapy should feel supportive — not stressful. With the SimplePractice app, you can easily:👏🏼 Manage your appointments👏...
06/12/2025

Therapy should feel supportive — not stressful.

With the SimplePractice app, you can easily:
👏🏼 Manage your appointments
👏🏼Access documents and invoices
👏🏼Message your provider securely
👏🏼 Join Telehealth sessions with one click

Whether you’re at home or on the go, the app helps you stay connected to your care with ease!

Need help getting set up?
We’re happy to walk you through it — just reach out at admin@restorecounseling.org.

Download the app directly in the App Store or Google Play ☺️

You’re invited to our Fall Women’s Retreat! 🤍September 10–14th, 2025🤍2500 per person🤍$500 non-refundable deposit require...
06/11/2025

You’re invited to our Fall Women’s Retreat!
🤍September 10–14th, 2025
🤍2500 per person
🤍$500 non-refundable deposit required to reserve your spot

Limited scholarships available by request

We believe in individual therapy — but sometimes you need more.

You need a reset. A space to step away, gain clarity, and reconnect with what matters most.

That’s what our therapeutic retreats offer:
🌷Targeted, high-impact deep work
🌷Tools you can take home
🌷Safe connection in a small group setting
🌷Insight, healing, and clarity for the next chapter

Group is limited to 6 women — we keep it small on purpose to allow for safety and plenty of 1:1 focus.

To learn more or reserve your spot, visit restorecounselingservices.org (link in bio)

Being human is hard sometimes. May you find refuge in the One who made you. He sees your weariness and gently grounds yo...
06/05/2025

Being human is hard sometimes.

May you find refuge in the One who made you. He sees your weariness and gently grounds you in love.

Swipe slowly. Breathe. You’re not alone. 🩵

Connect with us at restorecounselingservices.org (link in bio)

Did you know we offer SE Touch?This gentle, body-based support helps regulate the nervous system and restore a sense of ...
06/03/2025

Did you know we offer SE Touch?

This gentle, body-based support helps regulate the nervous system and restore a sense of safety — all while honoring the dignity of your story and your body.

It’s not about fixing. It’s about presence, compassion, and healing that meets you where you are. 🫶🏽

Swipe to learn more!
We’d be honored to walk with you.

Reach out to us at admin@restorecounseling.org

At Restore Counseling Services, we are so proud of our clients who continue to show up—for themselves, for their healing...
02/27/2025

At Restore Counseling Services, we are so proud of our clients who continue to show up—for themselves, for their healing, and for the hope of something new. Every step forward, no matter how small, is worth celebrating.

If you’re ready to take that first step, we’re here to walk alongside you. You don’t have to do it alone.

It’s not too late to sign up for our upcoming Skills Training!Join us for a full day of learning as a couple of our clin...
02/20/2025

It’s not too late to sign up for our upcoming Skills Training!

Join us for a full day of learning as a couple of our clinicians share valuable skills that have supported and enhanced their practice. This training is open to anyone who would like to attend.

📆 Date & Time: March 22, 9:00A-4:30P
📍 Location: Columbia, MO
🔗 Sign up now by visiting our website: https://www.restorecounselingservices.org/workshops-trainings

📝 Process Journal Prompt: Give Your Feelings a Voice“If I gave my feelings a voice, what would they be telling me?”Refle...
02/18/2025

📝 Process Journal Prompt: Give Your Feelings a Voice

“If I gave my feelings a voice, what would they be telling me?”

Reflecting on your emotions helps you understand their purpose and find healing. Want to explore more?

✨ Purchase a printed copy of the Process Journal on our website or receive a free downloadable version by joining our mailing list! You can join our mailing list by signing up at the bottom of our website homepage.

🔗 restorecounselingservices.org

Address

3610 BUTTONWOOD Drive SUITE 200
Columbia, MO
65201

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 6pm
Friday 8am - 6pm

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