Princess Akeema Holistic Care

Princess Akeema Holistic Care Practitioner of Holistic Medicine| Empowering Health Transformation | Your Guide to Lasting Wellness Free Parking Lot

11/16/2025

What’s your “prescription of the day” for joy?

11/16/2025

❄️Winter CSA Sign-Ups Are Now Open!❄️
www.breezywillowfarm.com

Our Winter CSA is officially open, and we’d love to have you join us for a cozy, nourishing season ahead. This program leans into the goodness of winter, featuring plenty of storage staples like potatoes, carrots, apples, and more of the hearty favorites you rely on this time of year.

And because we know variety keeps meals exciting, we’re also stretching south to bring in fresh seasonal vegetables to brighten up your winter kitchen. Think crisp greens, vibrant roots, and a little taste of sunshine when you need it most.

If you’re ready for fresh food, fewer grocery trips, and a little farm goodness through the colder months, hop on in and sign up today! 🌾🥕🍎
Link in comments!


Sometimes Saturday brings its own kind of heaviness.If today felt overwhelming, allow yourself to pause.Your body has do...
11/16/2025

Sometimes Saturday brings its own kind of heaviness.
If today felt overwhelming, allow yourself to pause.
Your body has done enough, let it breathe and reset.

11/15/2025

Which wellness trend are you curious about but haven’t tried yet?

“Your body doesn’t always need more effort.Sometimes it just needs support.”All week long, your system has been carrying...
11/15/2025

“Your body doesn’t always need more effort.
Sometimes it just needs support.”

All week long, your system has been carrying stress, tightness, mental load, and emotional pressure.

Essential oils aren’t trends, they are gentle signals your body actually responds to:

Lavender — calms the stress loop
Peppermint — clears the mind
Frankincense — grounds heavy emotions
Eucalyptus — opens the breath
Lemon — lifts mood + energy

If your body had a choice today, it would choose support over struggle.

So before the week ends, give your system one small reset:
reach for a blend that helps you breathe, ground, and release.

Explore the essential oils Princess Akeema trusts for emotional + physical wellbeing.
Link in bio.

11/14/2025

One of my proudest creations: our essential oil line is about to celebrate two years! 💜
I’ve always loved oils for the way they support health, healing, and everyday balance.
As a Black woman-owned small business, every bottle carries intention, care, and community love.
We’ve been blessing lives, and if you’re into oils, I’d be honored to earn yours too.

11/14/2025

What’s your favorite self-care indulgence?

Many people think their bodies “just act up,”But most symptoms are actually messages.Today’s carousel breaks down four c...
11/14/2025

Many people think their bodies “just act up,”
But most symptoms are actually messages.

Today’s carousel breaks down four common signals your body sends and what they really mean.

If you have been feeling bloated, fatigued, anxious, or out of rhythm…
There is a reason, and there are ways to support yourself.

If you are ready for clarity and a personalised plan, you can book a holistic session directly on our website:

Link in bio

You don’t have to guess your way through your wellness journey.

Book your Visera scan on our website!
11/14/2025

Book your Visera scan on our website!

All your wellness insights in one clear, easy-to-read report. No confusing medical jargon, just straightforward data about your heart rate, stress levels, and which areas of your body need support. What health metric are you most curious about tracking?

When you walk in your God-given purpose, it’s never just about you.Your obedience becomes nourishment. Your healing beco...
11/13/2025

When you walk in your God-given purpose, it’s never just about you.

Your obedience becomes nourishment. Your healing becomes a ripple. Your alignment becomes a blessing that others get to witness and receive.

Yes, fatigue and burnout are real. Especially when you feel unseen, unsupported, or stretched thin. But even in those moments, God’s grace remains sufficient. His strength shows up in your surrender. His provision flows through your yes.

So keep planting. Keep showing up. Keep honoring the assignment, even when it’s quiet. Because the trees you’ve been nurturing with prayer, with sweat, with tears are already bearing fruit. And people you haven’t even met yet will eat from them. Be restored by them. Be reminded of what’s possible because you stayed faithful.

You don’t have to perform. You don’t have to prove. Just be great. Do you. And watch how heaven multiplies what you’ve sown.

11/13/2025

If you could design your dream wellness retreat, what would it include?

You have heard what your body’s been saying.Now the question is, how are you showing up for it today? Healing doesn’t ha...
11/13/2025

You have heard what your body’s been saying.
Now the question is, how are you showing up for it today?

Healing doesn’t have to be complicated. Sometimes it’s:
👉🏿choosing calm over chaos
👉🏿saying no to what drains you
👉🏿or saying yes to that long-overdue holistic check-in

Your wellness journey isn’t waiting for the perfect time; it is built in small, intentional moments like this.

Explore ways to align your mind, body, and spirit on our website. Link in bio

Address

6304 Woodside Court, Suite 110
Columbia, MD
21046

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Support Your Healing

Princess Akeema LLC. birthed out of my own health needs and concerns. I previously received a high blood pressure diagnosis (back in 2009) and was told that I would need to get on medication to ‘manage’ my illness. No real resolution, just a sentence of drugs. This concerned me gravely because I have seen so many people begin on prescription drugs and never heal nor reverse disease. So to my potential detriment, I declined high blood pressure meds and begin on a journey to reverse this disease in my body that I caused myself.

Without making this too lengthy (and perhaps I will do a video later to fill this gap) I was able to reverse my blood pressure - through learning how to take care of my body. Learning what it needed to be fed, how it needed to move, as well as filling the gaps with supplements (I am a HUGE supporter of eating healing foods and supplements).

All of these personally changes in my own life have led to me what you see now as Princess Akeema Holistic Care. There are several services and products that I now provide to help others ‘Support Their Healing’ and I invite you to check out my services section of this page. You can message me directly via-Facebook or visit: www.princessakeema.com