POOF

12/19/2023

Have you ever procrastinated on doing something and lost sleep over it, and when you face it, it takes five minutes? 😆

12/14/2023

Coming in 2024: Group Consultation for the P**F Model!

Pulling Out Of Fire (P**F) is Acceptance and Commitment Therapy, culturally tailored to address Black racial and systemic trauma. Are you interested in learning how to facilitate P**F (Pulling Out Of Fire) groups at your locale? Does a P**F group consultation model sound like something you might be interested in? If it interests you, go to the following survey link:

https://forms.gle/4f8ExU6bLJfTh3gV6

12/09/2023

Slipping gracefully into 2024 -

ACT culturally tailored to address Black racial and systemic trauma

07/24/2023

https://mailchi.mp/drjspayne/poof-summer-happenings

Happy BIPOC mental health month! To commemorate, join Zeta Phi Beta in the State of Maryland for this virtual book discussion on healing from racial and systemic trauma! It's happening this week. Register at https://mdzphiboutofthefire.eventbrite.com 

05/19/2023

Join us!

TOMORROW IS THE DAY! 💚Join Lambda Gamma Zeta as we present the “More than the Blues” Mental Health Awareness Month Postpartum Depression Forum & learn more about Postpartum Depression it this completely FREE event. 💙🤍

Register TODAY! https://morethantheblues-postpartum.eventbrite.com

05/09/2023

Culturally Tailored ACT Training This Week! - https://mailchi.mp/drjspayne/poof-related-events-9365978

P**F (Pulling Out Of Fire®) is a mental health intervention to address African American trauma.

02/09/2023

P**F training, 8 CEUs. Register at:

-1353

02/09/2023

https://youtu.be/X8hR_k5HzyQ

Practitioners of all backgrounds are looking for effective tools that provide the understanding and confidence to work more directly with racial trauma, espe...

11/07/2022

Out of the Fire presents a culturally informed acceptance and commitment therapy (ACT) approach for healing from trauma and living a meaningful life that is grounded in values. Recovering from trauma in all its forms is something that we desperately need as Black people. This book offers tools needed to help us reclaim wholeness in mind, body, and spirit.

Out of the Fire: Healing Black Trauma Caused by Systemic Racism Using Acceptance and Commitment Therapy is now available from New Harbinger, Barnes and Noble, Target, and Amazon!

https://www.newharbinger.com/9781684039883/out-of-the-fire/

06/03/2022

Looking forward to presenting about P**F to NABSW in a couple of weeks! ❤️

10/14/2021

More determined than ever to help address the systemic trauma that African Americans face

09/01/2021

www.pulling-out-of-fire.com - What is P**F?

Pulling Out Of Fire® is a mental health intervention to address African American trauma. The model is based on a culturally tailored form of Acceptance and Commitment Therapy.

08/25/2021