YogaRoots Movement

YogaRoots Movement Community inspired yoga and movement in Howard County, Maryland.

๐ŸŒธ Celebrate the season with our Spring Renewal Workshop: Power Yoga + Sound Bath Savasana! ๐ŸŒฟ Power through a 75-minute...
02/24/2026

๐ŸŒธ Celebrate the season with our Spring Renewal Workshop: Power Yoga + Sound Bath Savasana! ๐ŸŒฟ

Power through a 75-minute invigorating flow led by Kimber Brenneman, then surrender into 45 minutes of deep relaxation with live sound bath accompaniment led by Jenna Schueler. ๐Ÿง˜โ€โ™€๏ธโœจ

This rejuvenating experience combines dynamic movement with restorative stillnessโ€”the perfect way to reset for spring.

Space is limited. Click the link in bio to register.

๐Ÿง˜โ€โ™€๏ธโœจ Little yogis, this one's for YOU! Join Kathleen & Genevieve for an afternoon packed with movement, games, crafts, ...
02/21/2026

๐Ÿง˜โ€โ™€๏ธโœจ Little yogis, this one's for YOU! Join Kathleen & Genevieve for an afternoon packed with movement, games, crafts, snacks, breathing, and relaxation โ€” plus the chance to make some new friends! Perfect for kids ages 7โ€“11. Spots are limited, so grab yours today!

๐ŸŒŸ [Link in bio to register]

You're only as young as your spine is flexible! Join ๐Š๐ž๐ข๐ญ๐ก ๐†๐จ๐ฅ๐๐ž๐ง on Sunday, February 22, at 2:30 PM for the Dynamic Jo...
01/21/2026

You're only as young as your spine is flexible!

Join ๐Š๐ž๐ข๐ญ๐ก ๐†๐จ๐ฅ๐๐ž๐ง on Sunday, February 22, at 2:30 PM for the Dynamic Joints Workshop: Spine, a twoโ€“hour experience designed to help you mobilize, strengthen, and protect your joints. Using Functional Range Conditioningยฎ, calisthenics, and yoga, Keith will guide you through a movement practice that builds strength, flexibility, and resilience for long-term hip health.

โœ… Improve spine mobility & flexibility
โœ… Reduce tightness & repetitive stress injuries
โœ… Move better, feel betterโ€”on & off the mat

Sign up now! Link in bio
(Tag a friend who needs this! ๐Ÿ‘‡)

A flower doesnโ€™t think of competing with the flower next to it. It just blooms. ๐ŸŒธPractice with us every day. In person +...
01/19/2026

A flower doesnโ€™t think of competing with the flower next to it. It just blooms. ๐ŸŒธ
Practice with us every day. In person + livestream.
Link in our bio.

๐๐จ๐๐ฒ๐ฐ๐จ๐ซ๐ค ๐–๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ: ๐๐š๐ซ๐ญ๐ง๐ž๐ซ ๐“๐ก๐š๐ข ๐˜๐จ๐ ๐š ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž Looking for a unique way to relax, connect, and recharge? โœจ Join ๐‚๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐ž๐ ...
01/13/2026

๐๐จ๐๐ฒ๐ฐ๐จ๐ซ๐ค ๐–๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ: ๐๐š๐ซ๐ญ๐ง๐ž๐ซ ๐“๐ก๐š๐ข ๐˜๐จ๐ ๐š ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž
Looking for a unique way to relax, connect, and recharge? โœจ Join ๐‚๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐ž๐ ๐“๐ก๐š๐ข ๐๐จ๐๐ฒ๐ฐ๐จ๐ซ๐ค ๐๐ซ๐š๐œ๐ญ๐ข๐ญ๐ข๐จ๐ง๐ž๐ซ ๐Š๐ข๐ฆ๐›๐ž๐ซ ๐๐ซ๐ž๐ง๐ง๐ž๐ฆ๐š๐ง on Saturday, February 14th at 3:00 PM for a rejuvenating workshop at YogaRoots Columbia Studio.

๐Ÿ’› Learn the art of Thai Yoga Massage โ€“ give and receive!
๐Ÿ’› Experience therapeutic relaxation and stress relief.
๐Ÿ’› Deepen your connection with a partner, friend, or loved one.

Registration includes you + your partner! No experience needed. Just bring a partner, comfortable clothes, and an open heart! ๐Ÿ’•

Click the link in the bio to sign up and create lasting memories this Valentineโ€™s Day weekend. ๐Ÿ’Œ

Letting go is the hardest asana. A daily practice.Join us every day, in person and livestream. Link in bio.
01/09/2026

Letting go is the hardest asana. A daily practice.
Join us every day, in person and livestream. Link in bio.

โœจ ๐๐ž๐ฐ ๐ญ๐จ ๐ฒ๐จ๐ ๐š? ๐’๐ญ๐š๐ซ๐ญ ๐ก๐ž๐ซ๐ž. โœจOr come back to the basicsโ€”with confidence.Join Nikki Watson, RYT-500, for a 1-Day Beginner ...
01/05/2026

โœจ ๐๐ž๐ฐ ๐ญ๐จ ๐ฒ๐จ๐ ๐š? ๐’๐ญ๐š๐ซ๐ญ ๐ก๐ž๐ซ๐ž. โœจ
Or come back to the basicsโ€”with confidence.

Join Nikki Watson, RYT-500, for a 1-Day Beginner Yoga Workshop designed to help you feel grounded, informed, and at home on your mat. ๐Ÿง˜โ€โ™€๏ธ

This beginner-friendly experience covers:
โœ”๏ธ Yoga basics + common terminology
โœ”๏ธ How to set up for class (what you actually need)
โœ”๏ธ Breathwork, mindfulness & meditation
โœ”๏ธ Foundational poses, transitions & Sun Salutes โ˜€๏ธ
โœ”๏ธ How to build a sustainable, consistent practice

๐ŸŽ ๐๐จ๐ง๐ฎ๐ฌ: Includes a 3-Class Pack so you can keep practicing with confidence after the workshop. This is a supportive, no-pressure space to learn, ask questions, and grow.

๐Ÿ“… ๐’๐ฉ๐จ๐ญ๐ฌ ๐š๐ซ๐ž ๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐.
๐Ÿ‘‰ Register via the link in bio.

Dear YogaRoots Community, As we step into a new year, weโ€™re so grateful for this community and the energy you bring into...
01/01/2026

Dear YogaRoots Community,
As we step into a new year, weโ€™re so grateful for this community and the energy you bring into the studio. Wishing you a 2026 filled with steadiness, growth, and moments that feel like coming home. Weโ€™re honored to practice alongside you in the year ahead. ๐Ÿ’›

Happy New Year!

Last month, we had the most magical time flowing and grooving at the 2025 Annapolis Baygrass Music Festival! Thank you t...
10/26/2025

Last month, we had the most magical time flowing and grooving at the 2025 Annapolis Baygrass Music Festival! Thank you to everyone who joined YogaRoots Movement for an unforgettable weekend of yoga, music, and connect by the bay. We couldnโ€™t have asked for a better vibe or community!

We canโ€™t wait for next year.

Say hello to ๐—”๐—ธ๐—ถ๐—น ๐—ง๐—ฎ๐—ณ๐—ณ๐—ฒ โ€” founder of ๐—–๐—ผ๐—ป๐˜€๐—ฐ๐—ถ๐—ผ๐˜‚๐˜€ ๐—–๐—ฟ๐˜‚๐˜€๐—ฎ๐—ฑ๐—ฒ and a 200-hour Certified Yoga Instructor with nearly a decade of ...
10/11/2025

Say hello to ๐—”๐—ธ๐—ถ๐—น ๐—ง๐—ฎ๐—ณ๐—ณ๐—ฒ โ€” founder of ๐—–๐—ผ๐—ป๐˜€๐—ฐ๐—ถ๐—ผ๐˜‚๐˜€ ๐—–๐—ฟ๐˜‚๐˜€๐—ฎ๐—ฑ๐—ฒ and a 200-hour Certified Yoga Instructor with nearly a decade of experience teaching yoga and mindfulness across schools, communities, and correctional facilities.

His laid-back, approachable style makes yoga accessible for everyone โ€” from kids and busy parents to professionals and those finding balance behind bars. Through his ๐— ๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ๐—ถ๐—ป๐—ด ๐— ๐—ฒ ๐—ฌ๐—ผ๐—ด๐—ฎ program, Akil partners with community initiatives to support student growth and well-being. In Howard County, he offers kids yoga classes through the Bridges Program โ€” a grant-funded after-school initiative that serves students from Title I schools. He also created the ๐—ง๐—ฎ๐—ฝ-๐—œ๐—ป ๐— ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น๐—ป๐—ฒ๐˜€๐˜€ program, which brings yoga, breathwork, and meditation into DC correctional facilities as part of broader prison reform efforts.

๐Ÿง˜โ€โ™‚๏ธ Catch Akil subbing this ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜†, ๐Ÿญ๐Ÿฌ/๐Ÿญ๐Ÿฏ ๐—ฎ๐˜ ๐Ÿต:๐Ÿฏ๐Ÿฌ ๐—”๐—  โ€” his classes are an open invitation to move, breathe, and reconnect.

๐ŸŒŸ ๐‘๐ž๐š๐๐ฒ ๐ญ๐จ ๐๐ž๐ ๐ข๐ง ๐˜๐จ๐ฎ๐ซ ๐˜๐จ๐ ๐š ๐‰๐จ๐ฎ๐ซ๐ง๐ž๐ฒ? ๐ŸŒŸJoin Nikki Watson, RYT-500, for a ๐Ÿ-๐ƒ๐š๐ฒ ๐๐ž๐ ๐ข๐ง๐ง๐ž๐ซ ๐˜๐จ๐ ๐š ๐–๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ ๐Ÿง˜โ€โ™€๏ธโœจโ€”perfect for an...
09/22/2025

๐ŸŒŸ ๐‘๐ž๐š๐๐ฒ ๐ญ๐จ ๐๐ž๐ ๐ข๐ง ๐˜๐จ๐ฎ๐ซ ๐˜๐จ๐ ๐š ๐‰๐จ๐ฎ๐ซ๐ง๐ž๐ฒ? ๐ŸŒŸ

Join Nikki Watson, RYT-500, for a ๐Ÿ-๐ƒ๐š๐ฒ ๐๐ž๐ ๐ข๐ง๐ง๐ž๐ซ ๐˜๐จ๐ ๐š ๐–๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ ๐Ÿง˜โ€โ™€๏ธโœจโ€”perfect for anyone new to yoga or for those looking to refine their foundations and deepen their practice.

This immersive workshop will guide you through:
โœ”๏ธ Basic yoga terminology
โœ”๏ธ What to bring and how to set up for class
โœ”๏ธ Breathing, meditation & mindfulness practices
โœ”๏ธ Fundamental poses, transitions & Sun Salutations ๐ŸŒž
โœ”๏ธ The benefits of a consistent practice
โœ”๏ธ Building the foundation of your personal practice

๐๐Ž๐๐”๐’: Includes a ๐Ÿ‘-๐‚๐ฅ๐š๐ฌ๐ฌ ๐๐š๐œ๐ค so you can confidently continue your yoga journey! ๐Ÿ•‰๏ธ

๐–๐ก๐š๐ญ ๐ญ๐จ ๐„๐ฑ๐ฉ๐ž๐œ๐ญ:
๐Ÿง˜ Lightly warmed roomโ€”dress comfortably!
๐Ÿง˜ Bring your mat, blocks & strap if you have them (extras available).
๐Ÿง˜ Donโ€™t forget a towel and water!

This is your chance to connect, learn, and grow in a welcoming space. ๐ŸŒฑ

๐Ÿ“… ๐‘๐ž๐ฌ๐ž๐ซ๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฉ๐จ๐ญ ๐ญ๐จ๐๐š๐ฒ! Space is limitedโ€”donโ€™t miss this opportunity to lay the groundwork for your yoga journey. ๐Ÿ’ซ

๐Œ๐ž๐ž๐ญ ๐๐ข๐ค๐ค๐ข ๐–๐š๐ญ๐ฌ๐จ๐ง, ๐‘๐˜๐“-๐Ÿ“๐ŸŽ๐ŸŽ
With 700+ hours of yoga teacher training and a degree in Exercise Physiology, Nikkiโ€™s compassionate and engaging teaching style will leave you feeling empowered and supported.

๐Ÿ‘‰ Click the link in the bio to sign up now!

โœจ Ready to take flight? โœจJoin Kimber for an Introduction to AcroYoga Workshop thatโ€™s equal parts fun, strength-building,...
09/07/2025

โœจ Ready to take flight? โœจ

Join Kimber for an Introduction to AcroYoga Workshop thatโ€™s equal parts fun, strength-building, and connection. Whether youโ€™re brand new to yoga or looking to try something fresh, this is your chance to:

๐Ÿ’ช Build strength & core stability
๐ŸŒ€ Increase flexibility & body awareness
๐Ÿค Practice communication & trust
๐Ÿง˜โ€โ™€๏ธ Learn beginner AcroYoga poses & transitions
โœจ Take flight (literally!) and have fun in community

No partner or experience neededโ€”just bring yourself and a sense of adventure. ๐ŸŒŸ

Spaces are limitedโ€”donโ€™t miss out on this life-changing experience!

๐Ÿ‘‰ Tap the link in bio to sign up today.

Address

Hawthorn Executive Center, 10715 Charter Drive, Suite 170
Columbia, MD
21044

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