YogaRoots Movement

YogaRoots Movement Community inspired yoga and movement in Howard County, Maryland.

๐๐จ๐๐ฒ๐ฐ๐จ๐ซ๐ค ๐–๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ: ๐๐š๐ซ๐ญ๐ง๐ž๐ซ ๐“๐ก๐š๐ข ๐˜๐จ๐ ๐š ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž Looking for a unique way to relax, connect, and recharge? โœจ Join ๐‚๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐ž๐ ...
01/13/2026

๐๐จ๐๐ฒ๐ฐ๐จ๐ซ๐ค ๐–๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ: ๐๐š๐ซ๐ญ๐ง๐ž๐ซ ๐“๐ก๐š๐ข ๐˜๐จ๐ ๐š ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž
Looking for a unique way to relax, connect, and recharge? โœจ Join ๐‚๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐ž๐ ๐“๐ก๐š๐ข ๐๐จ๐๐ฒ๐ฐ๐จ๐ซ๐ค ๐๐ซ๐š๐œ๐ญ๐ข๐ญ๐ข๐จ๐ง๐ž๐ซ ๐Š๐ข๐ฆ๐›๐ž๐ซ ๐๐ซ๐ž๐ง๐ง๐ž๐ฆ๐š๐ง on Saturday, February 14th at 3:00 PM for a rejuvenating workshop at YogaRoots Columbia Studio.

๐Ÿ’› Learn the art of Thai Yoga Massage โ€“ give and receive!
๐Ÿ’› Experience therapeutic relaxation and stress relief.
๐Ÿ’› Deepen your connection with a partner, friend, or loved one.

Registration includes you + your partner! No experience needed. Just bring a partner, comfortable clothes, and an open heart! ๐Ÿ’•

Click the link in the bio to sign up and create lasting memories this Valentineโ€™s Day weekend. ๐Ÿ’Œ

Letting go is the hardest asana. A daily practice.Join us every day, in person and livestream. Link in bio.
01/09/2026

Letting go is the hardest asana. A daily practice.
Join us every day, in person and livestream. Link in bio.

โœจ ๐๐ž๐ฐ ๐ญ๐จ ๐ฒ๐จ๐ ๐š? ๐’๐ญ๐š๐ซ๐ญ ๐ก๐ž๐ซ๐ž. โœจOr come back to the basicsโ€”with confidence.Join Nikki Watson, RYT-500, for a 1-Day Beginner ...
01/05/2026

โœจ ๐๐ž๐ฐ ๐ญ๐จ ๐ฒ๐จ๐ ๐š? ๐’๐ญ๐š๐ซ๐ญ ๐ก๐ž๐ซ๐ž. โœจ
Or come back to the basicsโ€”with confidence.

Join Nikki Watson, RYT-500, for a 1-Day Beginner Yoga Workshop designed to help you feel grounded, informed, and at home on your mat. ๐Ÿง˜โ€โ™€๏ธ

This beginner-friendly experience covers:
โœ”๏ธ Yoga basics + common terminology
โœ”๏ธ How to set up for class (what you actually need)
โœ”๏ธ Breathwork, mindfulness & meditation
โœ”๏ธ Foundational poses, transitions & Sun Salutes โ˜€๏ธ
โœ”๏ธ How to build a sustainable, consistent practice

๐ŸŽ ๐๐จ๐ง๐ฎ๐ฌ: Includes a 3-Class Pack so you can keep practicing with confidence after the workshop. This is a supportive, no-pressure space to learn, ask questions, and grow.

๐Ÿ“… ๐’๐ฉ๐จ๐ญ๐ฌ ๐š๐ซ๐ž ๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐.
๐Ÿ‘‰ Register via the link in bio.

Dear YogaRoots Community, As we step into a new year, weโ€™re so grateful for this community and the energy you bring into...
01/01/2026

Dear YogaRoots Community,
As we step into a new year, weโ€™re so grateful for this community and the energy you bring into the studio. Wishing you a 2026 filled with steadiness, growth, and moments that feel like coming home. Weโ€™re honored to practice alongside you in the year ahead. ๐Ÿ’›

Happy New Year!

Last month, we had the most magical time flowing and grooving at the 2025 Annapolis Baygrass Music Festival! Thank you t...
10/26/2025

Last month, we had the most magical time flowing and grooving at the 2025 Annapolis Baygrass Music Festival! Thank you to everyone who joined YogaRoots Movement for an unforgettable weekend of yoga, music, and connect by the bay. We couldnโ€™t have asked for a better vibe or community!

We canโ€™t wait for next year.

Say hello to ๐—”๐—ธ๐—ถ๐—น ๐—ง๐—ฎ๐—ณ๐—ณ๐—ฒ โ€” founder of ๐—–๐—ผ๐—ป๐˜€๐—ฐ๐—ถ๐—ผ๐˜‚๐˜€ ๐—–๐—ฟ๐˜‚๐˜€๐—ฎ๐—ฑ๐—ฒ and a 200-hour Certified Yoga Instructor with nearly a decade of ...
10/11/2025

Say hello to ๐—”๐—ธ๐—ถ๐—น ๐—ง๐—ฎ๐—ณ๐—ณ๐—ฒ โ€” founder of ๐—–๐—ผ๐—ป๐˜€๐—ฐ๐—ถ๐—ผ๐˜‚๐˜€ ๐—–๐—ฟ๐˜‚๐˜€๐—ฎ๐—ฑ๐—ฒ and a 200-hour Certified Yoga Instructor with nearly a decade of experience teaching yoga and mindfulness across schools, communities, and correctional facilities.

His laid-back, approachable style makes yoga accessible for everyone โ€” from kids and busy parents to professionals and those finding balance behind bars. Through his ๐— ๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ๐—ถ๐—ป๐—ด ๐— ๐—ฒ ๐—ฌ๐—ผ๐—ด๐—ฎ program, Akil partners with community initiatives to support student growth and well-being. In Howard County, he offers kids yoga classes through the Bridges Program โ€” a grant-funded after-school initiative that serves students from Title I schools. He also created the ๐—ง๐—ฎ๐—ฝ-๐—œ๐—ป ๐— ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น๐—ป๐—ฒ๐˜€๐˜€ program, which brings yoga, breathwork, and meditation into DC correctional facilities as part of broader prison reform efforts.

๐Ÿง˜โ€โ™‚๏ธ Catch Akil subbing this ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜†, ๐Ÿญ๐Ÿฌ/๐Ÿญ๐Ÿฏ ๐—ฎ๐˜ ๐Ÿต:๐Ÿฏ๐Ÿฌ ๐—”๐—  โ€” his classes are an open invitation to move, breathe, and reconnect.

๐ŸŒŸ ๐‘๐ž๐š๐๐ฒ ๐ญ๐จ ๐๐ž๐ ๐ข๐ง ๐˜๐จ๐ฎ๐ซ ๐˜๐จ๐ ๐š ๐‰๐จ๐ฎ๐ซ๐ง๐ž๐ฒ? ๐ŸŒŸJoin Nikki Watson, RYT-500, for a ๐Ÿ-๐ƒ๐š๐ฒ ๐๐ž๐ ๐ข๐ง๐ง๐ž๐ซ ๐˜๐จ๐ ๐š ๐–๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ ๐Ÿง˜โ€โ™€๏ธโœจโ€”perfect for an...
09/22/2025

๐ŸŒŸ ๐‘๐ž๐š๐๐ฒ ๐ญ๐จ ๐๐ž๐ ๐ข๐ง ๐˜๐จ๐ฎ๐ซ ๐˜๐จ๐ ๐š ๐‰๐จ๐ฎ๐ซ๐ง๐ž๐ฒ? ๐ŸŒŸ

Join Nikki Watson, RYT-500, for a ๐Ÿ-๐ƒ๐š๐ฒ ๐๐ž๐ ๐ข๐ง๐ง๐ž๐ซ ๐˜๐จ๐ ๐š ๐–๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ ๐Ÿง˜โ€โ™€๏ธโœจโ€”perfect for anyone new to yoga or for those looking to refine their foundations and deepen their practice.

This immersive workshop will guide you through:
โœ”๏ธ Basic yoga terminology
โœ”๏ธ What to bring and how to set up for class
โœ”๏ธ Breathing, meditation & mindfulness practices
โœ”๏ธ Fundamental poses, transitions & Sun Salutations ๐ŸŒž
โœ”๏ธ The benefits of a consistent practice
โœ”๏ธ Building the foundation of your personal practice

๐๐Ž๐๐”๐’: Includes a ๐Ÿ‘-๐‚๐ฅ๐š๐ฌ๐ฌ ๐๐š๐œ๐ค so you can confidently continue your yoga journey! ๐Ÿ•‰๏ธ

๐–๐ก๐š๐ญ ๐ญ๐จ ๐„๐ฑ๐ฉ๐ž๐œ๐ญ:
๐Ÿง˜ Lightly warmed roomโ€”dress comfortably!
๐Ÿง˜ Bring your mat, blocks & strap if you have them (extras available).
๐Ÿง˜ Donโ€™t forget a towel and water!

This is your chance to connect, learn, and grow in a welcoming space. ๐ŸŒฑ

๐Ÿ“… ๐‘๐ž๐ฌ๐ž๐ซ๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฉ๐จ๐ญ ๐ญ๐จ๐๐š๐ฒ! Space is limitedโ€”donโ€™t miss this opportunity to lay the groundwork for your yoga journey. ๐Ÿ’ซ

๐Œ๐ž๐ž๐ญ ๐๐ข๐ค๐ค๐ข ๐–๐š๐ญ๐ฌ๐จ๐ง, ๐‘๐˜๐“-๐Ÿ“๐ŸŽ๐ŸŽ
With 700+ hours of yoga teacher training and a degree in Exercise Physiology, Nikkiโ€™s compassionate and engaging teaching style will leave you feeling empowered and supported.

๐Ÿ‘‰ Click the link in the bio to sign up now!

โœจ Ready to take flight? โœจJoin Kimber for an Introduction to AcroYoga Workshop thatโ€™s equal parts fun, strength-building,...
09/07/2025

โœจ Ready to take flight? โœจ

Join Kimber for an Introduction to AcroYoga Workshop thatโ€™s equal parts fun, strength-building, and connection. Whether youโ€™re brand new to yoga or looking to try something fresh, this is your chance to:

๐Ÿ’ช Build strength & core stability
๐ŸŒ€ Increase flexibility & body awareness
๐Ÿค Practice communication & trust
๐Ÿง˜โ€โ™€๏ธ Learn beginner AcroYoga poses & transitions
โœจ Take flight (literally!) and have fun in community

No partner or experience neededโ€”just bring yourself and a sense of adventure. ๐ŸŒŸ

Spaces are limitedโ€”donโ€™t miss out on this life-changing experience!

๐Ÿ‘‰ Tap the link in bio to sign up today.

๐Ÿšซ 5 Myths About Yoga Teacher Training โ€” Busted! ๐ŸšซThinking about Yoga Teacher Training but holding back because of what y...
09/02/2025

๐Ÿšซ 5 Myths About Yoga Teacher Training โ€” Busted! ๐Ÿšซ

Thinking about Yoga Teacher Training but holding back because of what youโ€™ve heard? Letโ€™s clear the air. ๐Ÿ’จโœจ

In this post, weโ€™re breaking down the 5 biggest myths about YTT. ๐Ÿ‘‰ Swipe through to see whatโ€™s fact vs. fiction!

Hereโ€™s the truth:
โœจ You donโ€™t need to be โ€œperfectโ€ at yoga
โœจ You can do this while balancing work + life
โœจ YTT is about transformation โ€” whether or not you ever step in front of a class

๐Ÿ“… Our next 200-Hour Yoga Teacher Training runs Januaryโ€“September 2026
โœจ Enrollment is open + early bird pricing available

Your journey starts with saying yes. ๐Ÿ’œ
Link in bio to learn more + apply.

Thinking about joining our 200-hour Yoga Teacher Training, but still have questions? Weโ€™ve got you! ๐Ÿ’ซJoin us for a free ...
08/28/2025

Thinking about joining our 200-hour Yoga Teacher Training, but still have questions? Weโ€™ve got you! ๐Ÿ’ซ

Join us for a free Info Q&A Session where youโ€™ll:
โœ”๏ธ Meet the lead faculty + connect with our community
โœ”๏ธ Learn what to expect from the 8-month journey
โœ”๏ธ Get clarity on schedule, curriculum, and next steps
โœ”๏ธ Ask all your questions in a supportive space

๐Ÿ“… When: September 7th & October 12

๐Ÿง˜ Whether youโ€™re 90% ready or just exploring the idea, this is your chance to see if YTT is right for you.

โœจ Sign up through the link in bio to save your spot!

โœจ Big News! โœจOur 200-Hour Yoga Teacher Training will now begin in January 2026 and run through September. That means you...
08/25/2025

โœจ Big News! โœจ
Our 200-Hour Yoga Teacher Training will now begin in January 2026 and run through September. That means you have more time to prepare, plan, and say YES to this life-changing journey. ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’ซ

โœ”๏ธ Yoga Allianceโ€“approved
โœ”๏ธ Expert faculty support
โœ”๏ธ Early bird special available (use code EARLY200TT)

Start the new year with intention.
๐Ÿ“… Save your spot todayโ€”link in bio.



Fall 2025 Yoga Teacher Training ๐ŸŒŸWeโ€™re excited to bring back our 200-hour Yoga Teacher Training this fall! YogaRoots is ...
07/07/2025

Fall 2025 Yoga Teacher Training ๐ŸŒŸ

Weโ€™re excited to bring back our 200-hour Yoga Teacher Training this fall! YogaRoots is once again partnering with YogaWorks to offer this transformative program right here in the Baltimore/Washington area.

Held in person at our Columbia, MD studio, this training goes far beyond learning Asana. Weโ€™ll explore the heart of Yoga: its philosophy, breathwork, meditation, and how to teach with clarity, confidence, and compassion.

Whether youโ€™re ready to step into the role of teacher or simply deepen your personal practice, this training is designed to support your growth, voice, and purposeโ€”on and off the mat.

โœจ Free info sessions are now openโ€”check the link in our bio to sign up and learn more.

Address

Hawthorn Executive Center, 10715 Charter Drive, Suite 170
Columbia, MD
21044

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