33/18 Chiropractic & Wellness

04/28/2026

The nervous system affects how we adapt to stress, regulate emotions, illness and heal. Every body is unique, but the foundation of chiropractic care is not PAIN, but rather FUNCTION.

04/10/2026

It’s Friday… which means the weekend warrior is about to clock in 💪

You know who you are—
🏃‍♂️ Pick-up games
🚴‍♀️ Long rides
🏌️‍♂️ “Just one more round”
🧹 Or going ALL IN on yard work like it’s the Olympics

We love it. Seriously. Staying active is the goal 🙌

But let’s be honest… sometimes Monday hits and your body is like: “Yeah, we probably shouldn’t have done ALL that.” 😅

If your weekend adventure turns into Monday morning stiffness, soreness, or “what did I do to my back?”… we’ve got you.

👉 Don’t wait it out. Get checked, get moving, and get back to feeling like yourself.

📅 If you’ve had a little too much fun, schedule your appointment with us on Monday.

https://3318chiro.janeapp.com

04/09/2026

If you’re dealing with:

• Back pain that keeps coming back
• Neck tightness or stiffness
• Feeling “off” but not sure why
• Or just not moving like you used to

You’re not alone, and you’re probably not dealing with a random issue.

Most people have a movement problem that’s been building over time.

👉 Tight joints
👉 Weak support muscles
👉 Poor movement patterns

And until you know which one it is…you’re just guessing.

That’s why we offer a FREE Movement & Pain Assessment at 3318 Chiropractic & Wellness.

In this visit, we will:

✔ Show you what’s actually going on
✔ Explain why it’s not improving
✔ Give you a clear next step

No pressure. No commitment. Just answers.

👉 Book your spot here: www.3318chiro.janeapp.com

OR

💬 Comment MOVE below and we’ll message you to get scheduled.

Dr Andrew West is a 2019 graduate of Sherman College of Chiropractic with a focus in upper cervical (top of the neck) and full spine care in the correction of vertebral subluxations (boney misalignments of the spine that lead to dysfunction in the body.)

04/07/2026

Insurance often reimburses providers at significantly reduced rates, which can lead to inflated pricing or rushed, high-volume care models.

We’ve chosen a different approach, one that’s:
✔️ Transparent
✔️ Focused on results
✔️ Built around YOU, not a system

And yes, you can still use your insurance. We provide everything you need to submit for reimbursement on your own, just like people used to do.

If you’ve ever wondered about this, we break it all down here 👇
https://3318chiropractic.com/f/why-dont-we-accept-insurance

Sometimes better care starts with asking better questions. 💙

https://3318chiropractic.com/f/why-dont-we-accept-insurance

One of the most common questions we get is:

04/06/2026

Tired of guessing what’s actually causing your pain?

Most people don’t have a random back or neck issue…

They have a movement problem that’s been building over time.

Tight hips.
Stiff joints.
Weak support muscles.
Poor movement patterns.

And until you know which one it is…
you’re just guessing.

👉 That’s exactly why we offer a FREE Movement & Function Assessment at 3318 Chiropractic & Wellness.

In this visit, we’ll:

✔ Look at how your body actually moves
✔ Pinpoint what’s tight, weak, or restricted
✔ Help you understand why you’re feeling the way you are
✔ Give you a clear next step (no pressure)

No sales pitch.
No commitment.
Just answers.

If you’ve been dealing with:

Back pain
Neck tightness
Stiffness that won’t go away
Or just not feeling like yourself…

This is where you start.

👉 Comment “MOVE” or go to 3318chiro.janeapp.com to schedule your FREE Movement and Function Assessment

https://3318chiro.janeapp.com

04/03/2026

Did you know that regular chiropractic adjustments can potentially help boost your immune system? By improving spinal alignment and reducing nerve interference, your body's natural defense mechanisms can function more efficiently, potentially helping you stay healthier year-round. 🌿🤓

04/02/2026

Most people think their neck pain just “randomly showed up"

But it usually doesn’t.

In fact, most neck pain comes from just a few very common (and very fixable) causes, like:
👉 Poor posture
👉 Muscle strain from daily habits
👉 Spinal joints not moving the way they should

Your neck is designed to move, but when it doesn’t, things start to tighten, compensate, and eventually… hurt.

The good news?
Once you understand the cause, you can actually start doing something about it.

We broke down the 3 most common causes of neck pain and what you can do about each one in this quick blog 👇
(https://3318chiropractic.com/f/the-3-most-common-causes-of-neck-pain-and-what-to-do-about-them)

If your neck has been bugging you lately, this is a great place to start. 💙

https://[https://3318chiropractic.com/f/the-3-most-common-causes-of-neck-pain-and-what-to-do-about-them]

04/01/2026

One of the most common questions we hear is: “Is chiropractic safe?”

It’s a fair question, and one that deserves a clear answer.

Research shows that serious complications from chiropractic spinal manipulation are very rare, with estimates ranging from about 1 in 200,000 to several million treatments, depending on the study.

Like any healthcare approach, no treatment is completely risk-free. But when performed by a trained professional and when patients are properly evaluated, chiropractic care is generally considered a low-risk option for many types of musculoskeletal pain.

If you’ve ever been “chiropractic curious”, we wrote a short blog explaining what the research actually says about safety.

Read it here 👇
https://3318chiropractic.com/f/is-chiropractic-safe-research-insights

Your health decisions should always start with good information.

03/30/2026

What do you love most about your experience at 33/18 Chiropractic? 💭 Is it the personalized care, the welcoming environment, the ability to keep you moving, or the always-smiling 😁Dr. West? Let us know in the comments below! Fill in the blank: "Chiropractic care helped me to ___!" 🤩✨

03/26/2026

Most people think health care is an either/or decision…

Medical care or chiropractic care.

But the truth is, they do very different things, and for most people, the best approach actually includes both.

Medicine is incredible at diagnosing and treating disease.

Chiropractic focuses on helping your body move better and function the way it was designed to.

If you've ever been a little “chiropractic curious”, we wrote a quick blog post explaining the difference.

Read it here 👇
https://3318chiropractic.com/f/medicine-vs-chiropractic-what%E2%80%99s-the-difference

Your body works hard for you. Understanding how to take care of it is a great place to start. 💙