First Choice Adair

04/07/2026

🌍 April 7 is World Health Day 🌿

Today is a reminder that health is our greatest asset. Taking care of your body and mind doesn’t have to be complicated—small, everyday choices can lead to a healthier, happier life.

✨ Prioritize your well-being:
✔️ Stay active
✔️ Eat nourishing foods
✔️ Get enough rest
✔️ Take care of your mental health
✔️ Schedule regular check-ups

Let’s work together to build healthier communities and support one another in living our best lives. 💙

04/02/2026

Today we recognize Autism Awareness Day—a time to celebrate neurodiversity, promote understanding, and support individuals on the autism spectrum. 🧩

Autism is not a limitation—it’s a different way of thinking, learning, and experiencing the world. By choosing kindness, patience, and acceptance, we can create a more inclusive community for everyone.

Let’s take a moment to listen, learn, and uplift the voices of those with autism and their families. Small acts of awareness can make a big difference.

🧩 Spread awareness
🧩 Show compassion
🧩 Embrace differences

Together, we can build a world where everyone is seen, heard, and valued.

04/01/2026

April is Child Abuse Prevention Month 💙

Every child deserves to feel safe, supported, and loved. This month, we stand together to raise awareness, support families, and protect the well-being of children in our community.

Prevention starts with all of us—by staying informed, speaking up, and offering help to those who need it most. Small actions can make a big difference in a child’s life.

💙 Check in on families and friends
💙 Report concerns when something doesn’t feel right
💙 Support local resources and organizations

Together, we can create a safer, stronger future for our children.

03/26/2026

💜 March 26 is Epilepsy Awareness Day 💜

Today we stand together to raise awareness, support those living with epilepsy, and help break the stigma surrounding this condition.

Epilepsy affects millions of people, yet many still don’t understand what it truly means to live with it. Seizures can look different for everyone, and kindness, patience, and awareness can make a huge difference.

👉 Learn the signs
👉 Know seizure first aid
👉 Support those in our community

If someone is having a seizure:
• Stay calm and stay with them
• Turn them on their left side
• Do NOT put anything in their mouth
• Call 911 if it lasts longer than 5 minutes

Let’s continue to educate, advocate, and show compassion. You never know who may be silently fighting this battle.

03/20/2026

🌸🌼 Hello, Spring! 🌼🌸

The first day of spring is here, bringing warmer weather, blooming flowers, and a fresh start! It’s the perfect time to focus on your health and wellness.

As the seasons change, remember to:
🌿 Get outside and enjoy some fresh air
🥗 Add more fresh fruits and vegetables to your meals
💧 Stay hydrated and keep moving
🩺 Schedule any checkups you may have been putting off

Our team is here to help you and your family stay healthy this season and beyond.

Wishing everyone a happy, healthy start to spring! 🌷

03/17/2026

🍀 Happy St. Patrick’s Day from Our Clinic! 🍀

Today we’re celebrating a little Irish luck and reminding everyone that good health is the real pot of gold at the end of the rainbow! 🌈

Whether you’re enjoying time with family, wearing your favorite green outfit, or celebrating with traditional Irish food, remember to take care of yourself too. Stay active, drink plenty of water, and make healthy choices while you celebrate.

Our team wishes you a safe, happy, and healthy St. Patrick’s Day! 🍀

If you need us, we’re here to help keep you and your family feeling your best!

03/06/2026

March is Colorectal Cancer Awareness Month 💙

Colorectal cancer is one of the most preventable and treatable cancers when detected early. Screening can find precancerous polyps before they turn into cancer and can detect cancer at an early stage when treatment is most effective.

✔️ Adults age 45 and older should begin regular screening.
✔️ Those with a family history or certain risk factors may need screening earlier.
✔️ Screening options include colonoscopy and at-home stool tests.

Don’t wait for symptoms. Early detection saves lives.

If you are due for screening or have questions about your risk, our team is here to help guide you through the process.

📞 Call our office today to schedule an appointment or discuss screening options. (270) 384-9981

Let’s work together to protect your health.

02/04/2026

01/26/2026

‼️First Choice Adair will be OPEN on Tuesday, 1/27/2026 at 10:00AM CST. We apologize for the inconvenience and thank you for your understanding. Stay safe and warm!‼️

01/25/2026

UPDATE

‼️First Choice Adair will be CLOSED on Monday, 1/26/2026. We apologize for the inconvenience and thank you for your understanding. Stay safe and warm!‼️

01/24/2026

‼️First Choice Adair will be CLOSED Sunday, 1/25/2026. We apologize for the inconvenience and thank you for your understanding. Stay safe and warm!‼️

01/24/2026

‼️Clinic closure announcement for Saturday 1/24/2026‼️