Ashtanga Columbia SC

01/20/2023

Come practice with me. Sunday 1/2 led primary 8.30am
Tuesday and Thursday Mysore 7.45 till 9.00 am
Ashtanga yoga Columbia.

11/15/2022

Our website is live! Still a work in progress but please have a first look.
https://www.ashtangayogacolumbiasc.com/

Taking care of your mind, body and soul.Familiarize yourself with our program, first class is free. Upcoming Events Taylor Hunt Workshop. January 14 and 15. More info coming soon. Besides our regular schedule, we also frequently host visiting teachers and speakers. Ashtanga is happiness, inner-peace...

10/17/2022

Breathing with the wind. Come practice with me.

10/05/2022

Come join us for our weekly class. Message me for more info. :-)

04/23/2022

Even though I can thoroughly enjoy creating and posting aesthetically pleasing pictures and videos of impressive .
I'm getting a little bit saturated with this platform, and would enjoy seeing some more people struggle with their practice.

The truth is, my practice is often, always been, and will always be, many moments of struggle, discomfort and disequilibrium.

How refreshing is it to see other people sharing their fails and starting attempts at new postures, opposed to the perfect finished form.

Manu Chao • Me Gustas Tu

04/15/2022