Hot Yoga Columbia

Hot Yoga Columbia Woman-Owned and Operated Hot Yoga and Barre Fitness Studio located in Columbia, TN. HOT 26, HOT BARRE, BUTI MVMT, POWER YOGA, SCULPT, RESTORATIVE YIN.

We are dedicated to empowering our community through a variety of dynamic and enriching class formats.

🚨Important Update! 📌We've held off on late cancel/no show fees for 3 years, but it's time to implement them. Please canc...
08/26/2025

🚨Important Update!

📌We've held off on late cancel/no show fees for 3 years, but it's time to implement them. Please cancel classes 2 hours prior to avoid a $10 fee.

❤️Thank you for understanding!

☸️Chakras explained in New Slang terms 😅From the top to bottom, it’s pretty cute! Hopefully this new season is bringing ...
08/26/2025

☸️Chakras explained in New Slang terms

😅From the top to bottom, it’s pretty cute! Hopefully this new season is bringing lots of good vibes to your prana. We all get energetic blockages.

What HYC offers to help keep you balanced:
☀️Heat like Sunlight
🎼Fresh Playlists and Beats
🏋️‍♀️Low Impact Fitness
🧘🏽‍♀️Meditation
🏘️Welcoming Community
👩🏻‍🏫Caring Instructors

‼️New Schedule for starts Aug. 25 6am Flow Monday and Thursday!
08/12/2025

‼️New Schedule for starts Aug. 25 6am Flow Monday and Thursday!

🫳Droppin’ something fresh for ya! 🪩Linzee describes Move as, “It’s literally taking movement that’s already comfortable ...
08/08/2025

🫳Droppin’ something fresh for ya!

🪩Linzee describes Move as, “It’s literally taking movement that’s already comfortable in their bodies from HYC and letting those extend out a bit more freely.”

Us: Okaaayyy Girl, we are in!

👀Fall 2025 Schedule Sneak Peek 📅New Schedule starts August 18. The schedule is modified next week Aug. 11-16.📥Hurry! Sub...
08/07/2025

👀Fall 2025 Schedule Sneak Peek

📅New Schedule starts August 18. The schedule is modified next week Aug. 11-16.

📥Hurry! Subscribe to our “no junk” emails. The August newsletter is scheduled for 4:44pm today!

HYC Crew:
Owner/Instructor
Studio Manager
Hot 26 Instructor
Flow Instructor
Barre Instructor
Flow Instructor
Barre Instructor
Barre and Pilates Instructor
Barre Instructor
Pilates Instructor
Flow and Restore Instructor
Barre and Yoga Sculpt Instructor
Hot 26 and Dance Instructor
Flow and Yoga Sculpt Instructor am.rachelle_ Flow and Yoga Sculpt Sub Instructor
Flow and Restore Instructor

L🩵and L✨ght ~ Always in HYC Barre🩰Meet Jacklyn at the Bar every Tuesday Saturday for an incredible heated barre class: a...
08/06/2025

L🩵and L✨ght ~ Always in HYC Barre

🩰Meet Jacklyn at the Bar every Tuesday Saturday for an incredible heated barre class: a heated fusion of yoga, ballet and Pilates.

She’s a total vibe
08/05/2025

She’s a total vibe

POV: Hallway 🩴
08/04/2025

POV: Hallway 🩴

08/01/2025

5pm Hot Barre is canceled this week! 😘

Lara you’re a positive catalyst. You help others take action and realize their dreams, realize their ambitions. An ally....
08/01/2025

Lara you’re a positive catalyst. You help others take action and realize their dreams, realize their ambitions. An ally. An inclusive leader on our team. Thank you for being you!

Hot 26 schedule:Monday 6:15pmThursday 6:15pmSaturday 9:30am
07/28/2025

Hot 26 schedule:

Monday 6:15pm

Thursday 6:15pm

Saturday 9:30am

🕶️If you’re too busy to laugh, you’re too busy! 🌻Slow down and enjoy the rest of the summer. Take sunset walks, read a g...
07/24/2025

🕶️If you’re too busy to laugh, you’re too busy!

🌻Slow down and enjoy the rest of the summer. Take sunset walks, read a good book, eat ice cream and call an old friend. The sun is medicine!

Address

119 Nashville Highway #119
Columbia, TN
38401

Opening Hours

Monday 5am - 8:15pm
Tuesday 5:45am - 7pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5:45am - 7pm
Saturday 7am - 1pm
Sunday 1:15am - 6pm

Telephone

+19312235698

Website

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