
Ellen K. Tannen, NCC, CCMHC, LCPC
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- Columbia, MD
- Ellen K. Tannen, NCC, CCMHC, LCPC
My areas of specialization are Trauma, Depression, and Anxiety.
Address
7226 Lee Deforest Drive Suite #206
Columbia, MD
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The tools of my craft...
My Theoretical Framework is comprised of :
Cognitive-Behavioral [CBT: Our thoughts affect how we feel and how we feel affects how we behave.]
Dialectical [DBT: Mindfulness/Consciousness...The ability to be present and non-judgmental in the moment.]
Acceptance & Commitment [ACT: The ability to be open to what is unpleasant rather than to avoid, thereby diminishing life experience.]