FIT4MOM Howard County

FIT4MOM Howard County FIT4MOM Howard County is a community + village for moms, designed by moms, at any stage or age of motherhood. It's a high intensity workout without kids.

We proudly offer weekly fitness classes, both stroller friendly and Mama only options, as well as free monthly playgroups and Moms-only events! Fit4Mom is a dedicated to the Strength in Motherhood. We provide fitness classes and support to moms in every stage of motherhood. Fit4Mom Howard County offers two of our national programs...

Stroller Strides is a total fitness program for moms that they can do with their babies. It includes power walking, running and intervals of body toning using exercise tubing and the stroller. Body Back is a result-based workout program made for moms who want their body back!

11/16/2025
🦃Calling all little turkeys!!🦃Please join us for a Thanksgiving themed playgroup on Friday, 11/21 at 11am and Saturday, ...
11/16/2025

🦃Calling all little turkeys!!🦃

Please join us for a Thanksgiving themed playgroup on Friday, 11/21 at 11am and Saturday, 11/22 at 10am after Stroller Strides Classes!

Be sure to register for class + playgroup to know if we are outdoors at Wilde Lake Park or indoors at the Columbia Mall! Winter is coming 😉🌬️

howardcounty.fit4mom.com

❤️

🦃NOVEMBER 2025 CALENDAR🦃Take a peek👀 at our calendar this month for all classes, playgroups and social events! Whether i...
11/12/2025

🦃NOVEMBER 2025 CALENDAR🦃

Take a peek👀 at our calendar this month for all classes, playgroups and social events!

Whether it’s our wellness Wednesday, family event or playgroups, we can’t wait to have you for fun, fitness and friendship 💕

🦃Comment NOVEMBER for more info or send us a DM!

🔗howardcounty.fit4mom.com

🍂NOVEMBER 2025 WEEKLY SCHEDULE🍂New month, new schedule! All of our Stroller Strides classes are BACK at Wilde Lake Park🙌...
11/02/2025

🍂NOVEMBER 2025 WEEKLY SCHEDULE🍂

New month, new schedule!

All of our Stroller Strides classes are BACK at Wilde Lake Park🙌🏻

We will continue with Body Boost on Tuesday evenings at , Body Ignite on Saturday mornings at Lake K and Run Club+ at Centennial Park on Sunday mornings.

***As we head into late fall, when weather is too chilly or inclement, morning Stroller Strides and Body Ignite classes will take place at the Columbia Mall in the Lower Level Center Court.

As always, please register for class at least 2 hours prior to class time to receive all updates or any changes to class time or location!

See you at class, Mama!

🔗howardcounty.fit4mom.com

Thank you again  for the absolute perfect banner for all of the trunk or treat fun!! You brought our vision to life and ...
10/31/2025

Thank you again for the absolute perfect banner for all of the trunk or treat fun!! You brought our vision to life and in record time👻

We ❤️ supporting small, local businesses like this. We are so much stronger together 💪🏼

And special shout out to and her little helper Wesley for leading this trunk or treat and passing out all of the things to 100+ trick or treaters! See you at a class sometime soon😉

👻Scary good workouts + a village of moms that’s all treat and no trick. Come sweat, laugh and mom-life together with us ...
10/27/2025

👻Scary good workouts + a village of moms that’s all treat and no trick. Come sweat, laugh and mom-life together with us this fall!

One Village. One Goal. This is Run Club+. 👟We are starting our next Fall (part 2) session THIS SUNDAY, October 26th and ...
10/24/2025

One Village. One Goal. This is Run Club+.

👟We are starting our next Fall (part 2) session THIS SUNDAY, October 26th and registration is OPEN!

Need help taking the first step? We’ve got you Mama! Our certified coaches have training plans for everyone from the first-timer to the seasoned OG trying to hit a PR.

Come join us for a community of like-minded Mamas by your side as you stride, stroll and everything in between. Strollers and spouses are always welcome!

Comment RUN or send us a DM for more info! Sign up today at the

Address

Wilde Lake Park/10006 Hyla Brook Road
Columbia, MD
21044

Website

https://fit4mom-howardcounty.pike13.com/membership_products/880046?fbclid=PAAaYhvC-Lni

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