Focus On Health

Focus On Health 🧠 Diagnostic approach to treat patterns, not just pain
🏋️ Functional strength training for pain relief, prevention & performance
đź“ŤColumbia, MO

02/13/2026

We have so much to love about our patients! Thank you to everyone who comes in and spreads joy in the clinic. We are lucky to have such a great group of motivated, interesting patients. We love helping you become better than before!

02/12/2026

This reels thing isn’t as easy as it looks.

Today’s blog focuses on what you can expect from your patient journey here at Focus On Health. We want to help our patie...
02/11/2026

Today’s blog focuses on what you can expect from your patient journey here at Focus On Health. We want to help our patients get back to the activities that they love doing, and that all starts with our new patient exam. If you’ve been wondering what your journey could look like, there has never been a better time to book. Click the link in our bio or call 573-777-5900 to book an appointment today!

02/10/2026

Are you ready to jump back into running this spring? We have a few tips to keep you moving well. Primarily, getting in the gym and tracking your progress. If you’re ready to take the steps to become the best runner you can, we are here to support you. Click the link in our bio to schedule your FREE introductory class!

02/09/2026

We get this question a lot, how do the doctors build my exercise program?

It all starts on day one. The reason our doctors take you through the exam is to diagnose exactly what is going on beneath the surface. From there, they give you exercises to correct and strengthen the areas that need extra support.

The exercises progress week by week to make you stronger and more resilient to activity outside of the clinic. This way, we get you back to better than before quicker.

Are you ready to get out of pain? Click the link in our bio or call us at 573-777-5900 to schedule today!

Throwback to last Friday when we closed early for our quarterly training. While we don’t like to take time away from pat...
02/06/2026

Throwback to last Friday when we closed early for our quarterly training. While we don’t like to take time away from patient care, team trainings give us the time to work on how to show up better for our patients and help you reach your goals. We know that it takes a dedicated team, so these times are valuable for us to reconnect and all envision what the future of Focus On Health looks like.

With Valentine’s Day right around the corner, there has never been a better time to show your body some love. Schedule a...
02/05/2026

With Valentine’s Day right around the corner, there has never been a better time to show your body some love. Schedule a massage today to work through lingering aches and pains, leaving you feeling refreshed. There are massage appointments available everyday of the week. Call 573-777-5900 to book, or click the link in our bio to make your appointment online. We look forward to seeing you in the clinic!

02/04/2026

Show your coworkers how you really feel about them by telling them what dip they are. Do you agree with our pairings? Happy Super Bowl week, we hope your celebrations are filled with all of your favorite dips!

02/03/2026

Being a patient at Focus On Health puts movement at the center of your care, from day one.

Our movement screens are the tools that we use to understand and treat you. They help us see deeper beneath pain, into movement dysfunction that could negatively impact your system.

This view helps us detect problems to truly fix the root cause, not just leave you in an endless cycle of bandaid fixes.

We want to get you back to better than before, so we put a stamp on your movement patterns at the end of the first phase of care which tells us if you move well enough AND if you move often enough. Both are critical to your longevity.

So, are you ready to see what movement-based care could mean for you? Click the link in our bio to schedule today.

02/02/2026

Introducing our newest team member, Dr. Marshall Smith!

Playing baseball since he was young, Dr. Marshall is well-versed in athletics and working with athletes. His experience in small-town Iowa led him to play college baseball, where he deepened his passion for caring for others. He started his chiropractic journey at Logan University in St. Louis, and spent his preceptorship at Focus On Health.

Dr. Marshall is currently accepting new patients. If you are looking to reach your health goals, Dr. Marshall is ready to get you there. Click the link in our bio to schedule your appointment today!

01/30/2026

Setbacks don’t have to be the end of the world. If you are looking back on this month and are wondering how you can overcome unexpected challenges, you’ve come to the right place. With tools to guide you from pain relief to performance, we are the place to get you back on track. Ready to take that next step? Click the link in our bio to learn more!

Here at Focus On Health, healing is a team sport. It doesn’t happen in isolation, it happens when we work together to fi...
01/28/2026

Here at Focus On Health, healing is a team sport. It doesn’t happen in isolation, it happens when we work together to find solutions. Whether you are looking to reduce your pain, improve performance or find a community of people who want to help you feel better, we are the place for you. Between chiropractic, massage, gym and health coaching services, we can help you find what you need. Click the link in our bio to book today!

Address

4200 Merchant Street, Ste 105
Columbia, MO
65203

Opening Hours

Monday 7:30am - 6pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 6pm
Thursday 7:30am - 6pm
Friday 7:30am - 1:30pm

Telephone

+15737775900

Website

Alerts

Be the first to know and let us send you an email when Focus On Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category