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Monday 8am - 8pm Tuesday 12pm - 8:30pm Wednesday 8am - 8pm Thursday 12pm - 7pm Friday 8am - 6pm

Aspire Counseling

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United States
Columbia, MO
Aspire Counseling

Aspire Counseling helps individuals in Columbia, Missouri heal from trauma, grief, depression, anxiety and overwhelming stress.

10/24/2025

At Aspire Counseling, we remind our clients that caring for yourself isn’t selfish it’s essential. 🫶
Make time to “fill your cup” today through rest, creativity, connection, or reflection. (Or even an episode of Gilmore Girls)

10/21/2025

Happy Diwali to all who celebrate!

10/16/2025

This week is OCD Awareness Week which gives us a time to challenge stigma, share real stories, and remind those struggling that you are not your thoughts.
At Aspire Counseling, we help individuals find understanding, peace, and freedom beyond OCD.

09/25/2025

We are so excited to announce a new face at Aspire! Jordan is a fantastic addition to our amazing team and we could not be more excited to welcome him! Jordan is accepting new clients, feel free to give us a call or fill out our form if he sounds like a good fit to you!

09/23/2025

Progress doesn’t always look pretty. Right now, the stadium construction may seem messy, but every beam and brick is moving Mizzou closer to something amazing. The same is true in our lives—sometimes growth feels uncomfortable, chaotic, or even a little ugly. But with time and patience, those hard seasons often lead to incredible transformation. 🐯💛🖤

09/10/2025

💛 Today is World Su***de Prevention Day.
A reminder that every single life has value, including yours. Reaching out takes courage, listening without judgment saves lives, and hope is always worth holding on to.
If you or someone you love is struggling, you are not alone. Support is here. Today and every day.
📞 Call or text 988 for the Su***de & Crisis Lifeline (available 24/7).
🌱 Aspire Counseling is here to walk alongside you, whenever you’re ready.
Together, we can break the silence and spread hope. 💛
***dePreventionDay

09/04/2025

How do you know if therapy is working?
It’s not always a lightning bolt moment. More often, it’s the quiet shifts. Maybe it’s feeling a little lighter, a little more aware, a little more equipped to handle what life throws at you.
Progress can be subtle, but that doesn’t make it any less powerful.

09/02/2025

🌼 You are not alone.
September is Su***de Prevention Month a reminder that every life has value, and every story matters. Reaching out for help takes strength, and offering a listening ear can make all the difference. 💛
If you or someone you love is struggling, know that Aspire Counseling is here to support you.
Together, we can break the silence, fight the stigma, and hold on to hope. 💛
***dePreventionMonth

06/24/2025

🌿 How are you really feeling today?
Not just the polite “I’m fine”… but underneath that.
Swipe through this mood check-in to see if something resonates. Each emotion comes with a gentle tip or reminder — because whatever you’re feeling, it’s valid… and you don’t have to carry it alone.
💬 Let us know in the comments: which mood are you sitting with today?
🧠 Need support navigating it all? Aspire Counseling is here when you’re ready. 💛

06/23/2025

💬 Someone Out There Is Waiting for You
Join Aspire Counseling and be the difference they’ve been searching for.
Right now, someone is carrying more than they can hold.
They’re overwhelmed. They’re trying their best. They’re searching for someone who will truly see them—not just their pain, but their personhood.
What they don’t know is that you might be the one they’ve been hoping to find.
At Aspire Counseling, we believe in the quiet, life-changing power of presence.
We believe healing happens not through perfection, but through connection—
in the moments when someone finally says, “I’ve never told anyone this before.”
In the breath someone exhales when they realize they don’t have to carry it alone.
We’re looking for therapists who are grounded, open-hearted, and deeply human.
People who understand the courage it takes to show up—for a client, and for yourself.
People who still feel moved by a breakthrough, a moment of stillness, or the slow and sacred work of someone learning to trust again.
If that sounds like you, we would be honored to have you on our team.
At Aspire, you’ll find:
    •    A supportive, compassionate environment where your work is valued
    •    Colleagues who respect your boundaries and celebrate your heart
    •    A shared mission: to walk with others through pain, and toward possibility
This isn’t just a job. It’s a calling.
And someone out there is waiting—for a therapist like you.
🕊️ Apply now to Aspire Counseling. Let’s do the work that heals.

06/19/2025

On June 19, 1865, freedom finally reached the last enslaved people in Galveston, Texas, which was more than two years after the Emancipation Proclamation.
Juneteenth reminds us that healing is not instant, and justice is not always timely, but both are essential. At Aspire Counseling, we honor the resilience of Black communities and recognize that mental health and freedom are deeply connected.
We remain committed to creating space for reflection, equity, and collective healing.

Address

302 Campusview Drive Suite 201
Columbia, MO
65201

Opening Hours

Monday	8am - 8pm
Tuesday	12pm - 8:30pm
Wednesday	8am - 8pm
Thursday	12pm - 7pm
Friday	8am - 6pm

Telephone

+15733282288

Website

https://AspireCounselingMO.com/

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Jazz It Up Cleaning
65202

Want your practice to be the top-listed Clinic in Columbia?

Aspire Counseling LLC

Jessica Tappana, LCSW started Aspire Counseling in May 2017 to provide quality, Evidence Based mental health treatment to individuals seeking healing from trauma, grief, anxiety/fear and overwhelming stress. Since then she’s added several additional therapists each who she has known in other settings and believe provide quality care. Aspire Counseling focuses on treating individuals with each therapist having a slightly different “niche.” Jessica speaks to each new client personally about what they are looking for to help match you up with a therapist who will be the best fit for your unique needs, because we understand that the most important factor in whether or not therapy will be helpful is the quality of the relationship between the therapist and client!