Shay Brusin Integrative Health

09/25/2025

Your gut microbiome is made up of trillions of yeast and bacteria—both the good and the bad. 🦠✨

When they’re balanced, your body thrives. But when the “bad guys” take over, you might notice:
👉 Bloating & gas
👉 Fatigue & brain fog
👉 Sugar cravings
👉 Skin issues
👉 Weight that just won’t budge

Here’s the truth: you can’t guess your way out of gut imbalances. You have to test, not guess.

That’s where functional labs come in—they uncover what’s really happening inside your gut so we can bring your body back into balance naturally. 💛

I help clients (and my own family) rebalance their microbiome through lifestyle and holistic approaches that work with the body—not against it.

✨ Send me a DM for a FREE discovery call, or to get my favorite lab recommendations to see if yeast or bacterial overgrowth might be affecting you.

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09/24/2025

I am often asked what IHP3 means, so here you go! IHP stands for "Integrative Health Practitioner" and the 3 stands for the level of certification I have completed...so I am and IHP3!

What does it mean to be an IHP3 you ask? Well, it means we take multiple modalities integrate them into one heavy hitting customized plan. Let's learn about those modalities, shall we?

True healing happens when we address the root cause—not just symptoms. That’s why Integrative Health combines the best of modern science and ancient wisdom for a well-rounded approach to wellness.

Here are 7 powerful healing disciplines that focus on balancing the body naturally:
🌱 Functional Medicine – Science-backed, root-cause healing
🌿 Traditional Naturopathy – Lifestyle & natural therapies
💊 Orthomolecular Medicine – Nutrients that restore balance
🧘 Eastern Philosophy – Mind-body connection & harmony
🍵 Chinese Medicine & Herbalism – Energy balance & herbal remedies
🧬 Bioregulatory Medicine – Detox & homeostasis
🪷 Ayurvedic Medicine – Personalized healing based on doshas

When we integrate multiple disciplines, we empower ourselves to heal deeply, naturally, and sustainably. 🌎

Which one resonates most with you?

Drop a 🌿 in the comments!

09/24/2025

✨ Test, Don’t Guess ✨
Did you know I specialize in lab testing and use these powerful tools to uncover the root causes of stress, fatigue, mood swings, digestive issues, food sensitivities, hormonal imbalances, and even hidden inflammation? 🧪

With these labs, you’ll finally get answers — and I’ll personally walk you through your results step by step so we can create a personalized plan tailored to your body’s needs. No more guessing, just clear direction and real solutions. 🙌 There is a lab for every body and every budget, and you don't even have to leave your house!

Which Labs are you most excited about?

💬 Drop “Big 5” in the comments if you want to learn more about ordering these tests and how they can transform your health. Let’s work together to help you feel your absolute best!

09/11/2025

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04/19/2024

I hope you to see you tomorrow! Stop by my tent to say hi or get your FREE hug😉

We want to give a special shout out to our sponsors, vendors, and volunteers who are an integral part of making our 5K possible! THANK YOU, THANK YOU, THANK YOU!! 💙🤍🧡

Amazonium Sponsor: Gage Construction, LLC
Promethium Sponsors: Filter Chiropractic, State Credit Union, Bruner Powell Wall & Mullins LLC
Supermanium Sponsor: Edward Jones - Financial Advisor: Heather Whitley
Mile Marker Sponsors: Terri Bauerlin Keller Williams Columbia Realtor , Richardson's Heating and Air Conditioning, LLC
Water Station Sponsor: Gabriel Penfield - Irmo Town Councilman

Marvelium Vendor: Shay Brusin Integrative Health
Omnium Vendor: Ultimate Sport Martial Arts Academy

We look forward to fun photos with TapSnap 1216 📷, treats with Pelican's SnoBalls Lexington SC 🍧, and a 🚒 from the Irmo Fire District!

We appreciate the time, talents, and efforts of all of our volunteers! We could not do this alone!!

"Get behind the shield, Jacoby's Shield."