BHDD Office of Mental Health - Suicide Prevention Program

04/28/2026

☔ April showers bring May flowers 🌺

Mental health can fluctuate like the weather. Remember that when you’re going through hard times, you are not alone. Visit 988sc.org to learn more about the 988 Su***de & Crisis Lifeline, a 24/7 lifeline available to you at no cost.

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[ID: “988 Su***de and Crisis Lifeline” written in white letters across a dark blue background that fades into a scene of an older man in a flannel shirt standing on the patio in front of a house. He is leaning against a worn, wooden handrail. A brown and white cat is perched on the handrail. There is a large, white fridge in the background and an old clock on the wall behind the man. The man looks off into the distance with one hand in his pocket. He looks contemplative.]

04/22/2026

Happy Earth Day! Today, we celebrate our great planet and all that it has to offer. Connecting with nature is a great way to boost your mood and relax. You can go for a walk, play with your dog, start a garden, anything that gets you out in the sun! You can even bring your indoor activities, like reading, knitting or drawing, outside in the fresh air.

Enjoy the outdoors today!

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(ID: A blue and green cartoon earth with the words “Happy Earth Day” written in blue text above it and cartoon hands below it, all placed on a plain, beige background.)

04/17/2026

Check out this virtual presentation from the American Foundation for Su***de Prevention!

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04/15/2026

There are lots of reasons to connect with 988: Having thoughts of su***de, Substance use concerns, Anxiety, Relationships, Feeling depressed, Mental or physical illness, Loneliness, Trauma, and more... Whatever your reason for connecting, the 988 Lifeline is here to help.
Visit 988lifeline.org for more information.

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[ID: On a fucsia background there is an image of a young girl looking out a window. The text reads, Reasons to Connect with 988. You can call, text, and chat the 988 Su***de & Crisis Lifeline to talk about a lot of things. The 988 Su***de & Crisis Logo located towards the middle bottom of the image.]

04/06/2026

April 6th-12th is National Public Health Week—a time to recognize how important our overall health truly is, including mental health. Public health isn’t just about physical wellness; it’s about supporting safe, healthy communities where people can thrive emotionally and mentally as well.

In the Office of Mental Health, we see every day how access to support, education, and resources can make a real difference. Mental health is health, and taking care of your mind is just as important as taking care of your body.

Hopeful Minds is a great website to find resources and information about caring for your mental health. Visit https://hopefulminds.crediblemind.com/ to browse hundreds of wellness topics for free.

Let’s continue working together to reduce stigma, support one another, and prioritize well-being in all aspects of life!

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(ID: A simple map-style background with faint outlines, featuring the text “National Public Health Week” and “Ready. Set. Action. April 6th–12th”)

04/05/2026

April 5th is National Self-Care Day!

Today is a reminder to slow down and take time out of your day just for you. Life gets busy, but even a few small moments of self-care can make a big difference.

Whether it’s going for a walk, journaling your thoughts, taking a relaxing bath, unplugging from social media, or simply getting some extra rest—do something that helps you recharge and feel your best ✨

You can’t pour from an empty cup. Take care of yourself today 💛

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(ID: Graphic featuring spring flowers arranged around the edges on a light background. In the center, bold blue lettering reads "National Self Care Day," with "April 5th" above.)

04/01/2026

April is Stress Awareness Month! This is a time meant to raise awareness about the impact that stress may have on both ones mental and physical health. Ways to reduce stress could include regular exercise, meditation, engaging in a new hobby, or simply spending time with a friend.

Take some time this month to build resilience by practicing stress management!

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(ID: A female cartoon character sitting with her head in her hand with a large thought bubble above her that contains many emojis relating to emotions, including rainbows, smiley faces, rain clouds, etc. To the right of the woman reads “Stress Awareness Month” followed by the hashtag “ ”.)

03/27/2026

Check out this article from The Berkeley Observer highlighting the new 988 Su***de and Crisis Lifeline signs at boat landings around Berkeley County!

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In a push to address rising mental‑health concerns and support veterans in crisis, the Berkeley County Coroner’s Office has partnered with several state and local agencies to install new 988 Su***de & Crisis Lifeline signs at every county‑maintained boat landing.

03/25/2026

No one is too old or too young to reach out to 988.

Anyone who needs mental health, su***de, or substance use-related crisis support, or who has a loved one in crisis, can call, text, or chat 988.

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[ID: photo of a mother and son on a blue background with the text that reads, "Anyone who needs help can call, text, or chat with 988". The 988 Su***de & Crisis logo is at the top of the photo.]

03/18/2026

Did you know?— Free su***de prevention training is available in South Carolina for those working with the justice-involved population.

The Zero Su***de Initiative is offering free, evidence-based training, including LivingWorks safeTALK and ASIST, to help identify and support individuals at risk.

Let’s work together to save lives. 💙

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(ID: The Zero Su***de logo featuring two circular arrows—one gray and one gold—forming a continuous loop symbolizing ongoing care and prevention. Text reads “Zero Su***de”)
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03/13/2026

March is Self-Injury Awareness Month. 🧡

It’s time to break the silence and the stigma. Self-harm is often a misunderstood way of coping with deep emotional pain, but no one has to face that pain alone. This month, spreading hope for everyone on their journey to healing.

If you or someone you care about is struggling, reach out to your local mental health center or call the su***de lifeline at 988.

You are not alone; we are here for you.

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(ID: Orange graphic with a white awareness ribbon with the text “you matter” below it. Text to the right reads “March is self-harm awareness month”.)

03/11/2026

You don’t need to be in crisis to reach out to 988 💙