Clever Strength

06/20/2022

To those who have worked with me prior:
Any referrals you send my way that end up joining Clever Strength, I'll provide you with a complimentary one month personalized plan for yourself!!
Love love love that so many of you share my name and business.
-sabrina
sab_127@hotmail.com

06/13/2022

As summer approaches, I am offering 2 complimentary online/virtual training sessions to those who begin nutrition coaching for 3 months ($60/session).
This is not a shake/wrap/ or supplement program. Crash diets are unhealthy and unsustainable. I want you to love what you eat, become more mobile, and improve your quality of life.
Feel free to share with those who are interested.

05/06/2022

Are you looking to improve your health in any way? Gain strength, improve cholesterol or blood pressure, or find accountability with your nutrition? Email me or call me today-- 410-227-0390. Two spring availabilities. -Sabrina

04/18/2022

Fully certified and research based Nutritional Coaching. I am hoping to help those who would like to improve their blood markers (Cholesterol, A1C, glucose, HBP), keep themselves mobile and maintain joint health, and any of those who want to w**d out the inundation of 'diet culture' and take the guess work out of how to healthfully and intuitively eat. While email is the best method of communication, feel free to text as well. -Sabrina
410-227-0390

01/14/2021

Clever Strength
sab_127@hotmail.com
410-227-0390

01/13/2021

It's a new year- but everyday is a day that you can ditch the scale and work on your overall HEALTH. Health, I said- like improving your blood work with the doctor, decreasing your systemic inflammation, and helping yourself to become more mobile with kids and grandkids. Reach out if you're interested on achieving this the safe way! sab_127@hotmail.com or message below!

09/06/2020

Thank you to all who vote in order to support me and my personal training / nutrition business. My job is truly my passion and I couldn't do it without MY PEOPLE. Thank you again.

https://baltimoresun.secondstreetapp.com/Howard-County-Magazine-Best-Readers-Choice-2020/gallery/?group=357055

Insert share text here

09/03/2020

As we get back into the school grind, why don't YOU workout WITH your son or daughter-- 2/ 30 minute sessions per week available.
Virtual sessions of course.. but get let me help them get out of their desk chair for a movement break. And you get to join them too.
www.clever-strength.com
410-227-0390

Tip- Encourage a fun and not forced workout for children. Listen to their ebbs and flows of energy and foster moderation with all things: screen time and working out alike.
Photo from Crossfit 12 labors... and my own kiddos.

08/31/2020

One spot left for September! Four weeks of meals delivered to your door.

08/29/2020

More meal prep containers?!. Check!!

What’s does that mean??

More dates for personally delivering my clients’ specific and fresh meals each week.
Sign up for your time today.
Oh. And a delicious menu of foods that YOU don’t have to prepare during this crazy back to school time.

08/14/2020

Just ONE WEEK after rolling out my meal prep services, TWO clients with 15 weekly meals- cooked/prepped/ and delivered. Wow- Thank you for your support.
sab_127@hotmail.com --> email me to start your meal delivery.

08/10/2020

Client Monday Meal Prep.

08/08/2020

Local Clients- macro created/ Clever Strength specific meal plans or general food prep and delivery prices available- Contact me and I'll email you the spreadsheet to get started. 410-227-0390 or sab_127@hotmail.com

08/05/2020

I'm offering nutrition coaching via zoom- meal prep services (shopping, macro building, allergy abiding, and hygienic cooking) along with porch drop off.

I have a certification in personal nutrition and currently train virtually - client recommendations available - in Howard County. Please allow me to take the meal prep and macronutrient guesswork out of your busy lifestyle.

www.clever-strength.com

07/30/2020

How is your fall looking?? Busy? Quarantined? Working hybrid at home and in the office? Home schooling? Allow my certifications and education help you stay focused with one on one nutrition coaching tailored ONLY to you. No cookie cutter plans EVER. Referrals available. sab_127@hotmail.com
www.clever-strength.com

Private or small group training is for everyone. Healthy or unhealthy. Young or old. An individualized program is designed for each person based upon their goals and current level of health.

07/27/2020

Online/ virtual one on one nutrition coaching. Email me today before fall and life gets nuts.
References from hundreds of past clients available upon request.
sab_127@hotmail.com

06/14/2020

6 weeks between each set of pictures means that the scale is a liar.... Trust the process. Allow me to help you.