Orangetheory Fitness Columbia

Orangetheory Fitness Columbia Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Columbia, MD offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Columbia, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, a...
09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.
​
In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”
​
Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

Laura came in just to get her birthday burn on! Now she can go grab that drink and eat cake! MORE LIFE!
09/28/2025

Laura came in just to get her birthday burn on! Now she can go grab that drink and eat cake! MORE LIFE!

Look at our members going crazy to reach their fitness goals! Congratulations to Mylisha on reaching 500 and Beth on hi...
09/28/2025

Look at our members going crazy to reach their fitness goals! Congratulations to Mylisha on reaching 500 and Beth on hitting 300!

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.
09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

Let’s give a big shout out, happy birthday to Malar and Laura for celebrating and burning with us and for Sheryl getting...
09/26/2025

Let’s give a big shout out, happy birthday to Malar and Laura for celebrating and burning with us and for Sheryl getting stronger at 250 classes!

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​
​
Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s ...
09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊​After stepping away to welcome her daughter in Nov...
09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊
​
After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.
​
For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡
​
Welcome back, Kara — we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I c...
09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

10/10 recommend bragging about your milestones. 💅
09/19/2025

10/10 recommend bragging about your milestones. 💅

From milestones to birthday burns, we love watching our OTF Columbia crew crush goals AND celebrate life. 🎉🥳
09/15/2025

From milestones to birthday burns, we love watching our OTF Columbia crew crush goals AND celebrate life. 🎉🥳

🎉big shoutout to our OTF Columbia Fam!🎉We’re celebrating milestones, birthdays and all the incredible wins happening ins...
08/30/2025

🎉big shoutout to our OTF Columbia Fam!🎉
We’re celebrating milestones, birthdays and all the incredible wins happening inside and outside of the studio.

#

🎤 Our very own OTF MD content creator is switching roles and hopping on the mic this Thursday night at OTF Columbia! Don...
08/27/2025

🎤 Our very own OTF MD content creator is switching roles and hopping on the mic this Thursday night at OTF Columbia! Don’t miss Diego bringing the 🔥 energy straight into class — you already know it’s gonna be a good one. 🍊✨

Another year older, stronger, and sweatier. 🔥🥳
08/15/2025

Another year older, stronger, and sweatier. 🔥🥳

Birthday vibes: fueled by sweat, powered by fun🎂🔥
08/15/2025

Birthday vibes: fueled by sweat, powered by fun🎂🔥

Great job to everyone who crushed the 1 Mile Benchmark!🏃‍♂️🔥 Your hard work shows!
08/15/2025

Great job to everyone who crushed the 1 Mile Benchmark!🏃‍♂️🔥 Your hard work shows!

From “I’ll never run” to training for her first 10K 🧡🔥Jackie’s journey is the ultimate reminder that it’s never too late...
08/07/2025

From “I’ll never run” to training for her first 10K 🧡🔥
Jackie’s journey is the ultimate reminder that it’s never too late to start rewriting your story. With 350+ classes under her belt, 140 lbs lost, and a mindset stronger than ever, she’s crushing Marathon Month and chasing new goals—one stride at a time.
Let’s cheer her on as she gears up for her first 10K this November! 👏🏽

🧡 Every workout is better with a friend — and this Sunday, we’re celebrating YOU! 🧡To thank our amazing members, we’re g...
08/01/2025

🧡 Every workout is better with a friend — and this Sunday, we’re celebrating YOU! 🧡

To thank our amazing members, we’re gifting you a FREE guest pass to bring a friend (first-timer or not!) to class on Sunday 8/3 for World Friendship Day 🌍💪

📲 Pre-booking is required — so call or stop by to get your friend set up! Let’s make it a Sunday Funday full of sweat and smiles 😄🔥

Address

6181 Old Dobbin Lane, #700
Columbia, MD
21045

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 2pm
Sunday 7am - 2pm

Website

Alerts

Be the first to know and let us send you an email when Orangetheory Fitness Columbia posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Orangetheory Fitness Columbia:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category