Kelly F. Jackson Counseling, LLC

01/01/2025

01/08/2022

… and COVID-19 is making it worse.

10/13/2021

You can have a healthy relationship with yourself and you do not have to settle for unhealthy relationships with others.

When a relationship is unhealthy, ask yourself:
What is the problem?
Is the problem repairable?
Do I need to make a major or minor repair to fix the issue?
What's within my control?

Repeat After Me (Affirmations)

09/09/2021

Do you have a friend or family member who is depressed or suicidal? Individuals are more likely to feel less depressed, less suicidal, less overwhelmed, and more hopeful after speaking to someone who listens without judgment.

If you or someone you know is having a mental health crisis or are having thoughts of su***de, call the 24/7 Crisis Hotline 800.395.2132.

07/03/2021

05/11/2021

This group is for young girls, ages 13-15 years old who are interested in learning more about nutrition and evidenced-based information on how to best fuel and nourish your body! By the end of these 6-weeks, your daughter will be able to teach you how to eat well and enjoy food again!