Eat Well Stay Well, LLC

06/03/2025

If you're super busy, tired, or don't like to cook, having healthy vegan oil-free and SOS free Indian food that's in your freezer is a wonderful option. If you haven't tried them yet, take a look at First Seed Foods https://firstseedfoods.com/?srsltid=AfmBOooRHW28cuMLIfvjAnKhGP281SqZo-Hmlb4GyFWhhx28ZRgucZVb

They have free delivery, and you can use code EWSW10 for $10 off your first order! For a limited time, they will include free falafel mix with your order, too!

Plant-based food made with exceptionally clean ingredients and without any oil, butter, or ghee. All foods are available in a No Salt SOS- free version. Free nationwide shipping. Handmade in small batches in the USA.

05/25/2025

RIP, Dr. Baxter Montgomery. It was an honor to have had the opportunity to meet him in person at GreenFare Organic Cafe in 2019. He was an excellent communicator and helped so many people in the plant-based community and beyond. He will be dearly missed.

05/23/2025

If you’re in the area, we would love to see you tomorrow for a delicious plant based potluck! Join me at In-Person Potluck!!!

05/18/2025

If you’re in or near Maryland, come join us next Saturday!

PLEASE NOTE NEW (OLD!) LOCATION! Let's welcome in the New Year with a potluck! It seems like it's been forever, but we are finally ready to get back to our in-person potl

05/01/2025

✨ Elevate Your Wellness Journey: 2025 NHA Virtual Conference + Women's Summit Bundle!

Mark your calendar for the ultimate health education event! The 2025 National Health Association Virtual Conference is happening June 26-29, now at the special rate of just $99 (regular price $147). Join from anywhere to learn from an all-star lineup including bestselling author Dr. Joel Fuhrman and fitness expert John Pierre. As a special bonus, your registration includes FREE access to the groundbreaking NHA Virtual Women's Summit featuring over 20 female health leaders like Dr. Alona Pulde and Jill Dalton from The Whole Food Plant Based Cooking Show. Discover practical strategies for optimal health, disease prevention, and delicious SOS-free meal preparation—all from the comfort of your home.

Click here to secure your spot:

02/14/2025

Reminder: The Truth About Weight Loss Summits starts tomorrow! It's FREE and you can watch online: https://thetruthaboutweightloss.org/?tap_a=150193-abf210&tap_s=410931-9e0b88 get yours by joining the promotion.

Why join this summit? It's the ONLY free online event where 36 of the world's leading weight loss experts and success stories help you lose weight and keep it off without all the stress and restriction.

This may not be the first time you're trying to lose weight and we want you to know that it's not your fault!

When you join us, you'll learn about the REAL cause of the obesity epidemic. We'll cover everything from the latest science of weight loss to cravings, winning the mental game, all the way to cooking demos and hands-on tips...

Speakers include Dr. Joel Fuhrman, Dr. Michael Greger, Dr. Neal Barnard, Dr. Barbara Rolls, Dr. Doug Lisle, Dr. Alan Goldhamer and many more...

Plus, people who've been in your shoes will show you step by step how they were able to leave decades of frustration and struggles behind. And many will even take you into their kitchen to share their best tips.

Whether you're dealing with weight issues or simply want to live a healthy life, don't miss out on this unique event. It starts soon, so click here now and claim your FREE spot: https://thetruthaboutweightloss.org/?tap_a=150193-abf210&tap_s=410931-9e0b88

FREE: Proven strategies to naturally lose the weight and keep it off

02/04/2025

Sei Mee Tea has rebranded and is now Yu Tea! They are selling powdered green teas, which is the healthiest way to drink green tea because you consume the whole leaves. I am loving the Decaf Sencha and new Decaf Matcha! They're super high quality and taste delicious. Green tea is highly endorsed by many plant-based health experts, including Drs. William Li and Krist Funk: https://drwilliamli.com/why-you-should-be-drinking-green-tea/.

If you're sensitive to caffeine like I am, the decaf versions are great! You can receive a 20% discount on your first order using my name SHARONMCRAE at checkout. Please share with those close to you...green tea is a great addition to a healthy diet!

Discover Yu Tea’s premium organic teas, crafted for wellness and sustainability. Our selection of pure, antioxidant-rich teas nourishes both body and mind.

01/31/2025

Weight loss and healthy living don't have to be such a struggle...

Over the last few years we've learned how to lose weight without counting calories, portion control, surgery or even exercise. We now understand why we overeat (hint: it's not your fault) and how to break those habits. And the best part: if you know how, you can keep the weight off for life too!

That's why you're invited to The Truth About Weight Loss Summit. You'll learn from 36 of the world's most respected doctors, dietitians and inspirations - FOR FREE.

Click here and claim your FREE spot right away: https://thetruthaboutweightloss.org/?tap_a=150193-abf210&tap_s=410931-9e0b88

Speakers include Dr. Joel Fuhrman, Dr. Michael Greger Dr. Neal Barnard, Dr. Barbara Rolls, Dr. Doug Lisle, Dr. Alan Goldhamer, and many more...

Plus daily success stories and cooking demos by people who've been in your shoes.

Click here and secure your spot now: https://thetruthaboutweightloss.org/?tap_a=150193-abf210&tap_s=410931-9e0b88

FREE: Proven strategies to naturally lose the weight and keep it off

12/03/2024

If you're looking for a plant-based doctor, tune in tonight to learn more about Love Life Telehealth!

Empowering Your Journey to Vibrant Health with Lifestyle Medicine Get ready to be empowered! Please join Dr. Keary O’Connor and Anthony Masiello from Love.Life Telehealth

12/01/2024

Join me at Meet Anthony Masiello and Dr. Keary O'Conner of Love Life Telehealth

11/28/2024

Sad but true! Happy Thanksgiving!

11/27/2024

It’s a good time to stock up on WellBean - BEANcentric bars & nuggets made from beans, fruit, & nuts!

“This Black Friday, we're excited to offer you 10% off everything in our store! But that's not all -every $30 you spend will help us donate 1 # of beans to our local food bank.”

In addition, you can use code EATWELLSTAYWELL on your first order for $5 off a Variety Pack.

Beans, Fruit & Nuts/Seeds ready to keep you fueled when you're on the go, need a quick breakfast option, traveling, or need a nutritious snack. Warm them up in the microwave for 10 seconds for a delicious dessert!