Restoration Chiropractic

Restoration Chiropractic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Restoration Chiropractic, Chiropractor, 1413 Grindstone Plaza Drive Suite 109, Columbia, MO.
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Restoration Chiropractic | Columbia MO Family Chiropractor
Principled Chiropractic Care specializing in
🌟Adults & Family care
🌟Pregnancy
🌟Scoliosis
🌟Pediatrics & Newborns

Stressed this holiday season???? After the holidays, we would LOVE to help you manage not only holidays more effectively...
12/22/2025

Stressed this holiday season???? After the holidays, we would LOVE to help you manage not only holidays more effectively BUT everyday life!

📲 573-476-1000 to schedule a consult for next week or the upcoming year to start your body and mind off on the right track!

12/17/2025

Does your baby struggle latching? Prefer one side feeding more than another? Fall asleep during feedings? Or do they hav...
12/11/2025

Does your baby struggle latching? Prefer one side feeding more than another? Fall asleep during feedings? Or do they have a painful or shallow latch? ----THESE are all some of the signs to get your baby checked for tongue & lip ties.

At Restoration, we work with numerous providers in the community to help guide for options so you can feed your baby with ease!

Call us to schedule a consult, our Docs are happy to help! 573-476-1000

When your little one can't breathe easily, every parent's heart breaks. The nerves that innervate your lungs, diaphragm,...
12/10/2025

When your little one can't breathe easily, every parent's heart breaks.

The nerves that innervate your lungs, diaphragm, and airways all originate from specific levels of the spine—particularly the cervical (neck) and thoracic (mid-back) regions. When there's interference in these areas, your child's body can't regulate inflammation, coordinate breathing muscles, or activate their natural healing response as effectively.

Here's how chiropractic care supports the respiratory system during croup:
🫁 Removes nervous system interference in the thoracic spine—allowing better communication between the brain and the lungs, improving oxygen exchange and respiratory muscle coordination

⚡ Enhances vagus nerve function—the vagus nerve controls airway dilation and helps regulate the inflammatory response in the respiratory tract

💪 Releases tension in the diaphragm and intercostal muscles—when these breathing muscles can move freely without restriction, your child can breathe more deeply and effectively

🧠 Activates the parasympathetic nervous system—shifting the body out of stress mode and into "rest, heal, and recover" mode where true healing happens

✨ Supports lymphatic drainage in the chest and throat—helping the body clear congestion and reduce swelling in the airways more efficiently

🔗 Improves rib mobility and chest expansion—restricted ribs can limit how deeply your child can breathe; adjustments restore proper movement

Parents often notice after consistent chiropractic care during respiratory challenges:
-Easier, less labored breathing
-Shorter duration of symptoms
-Less frequent croup episodes overall
-Better sleep (because they can actually breathe!)
-Faster recovery times
-Reduced need for interventions

We're not treating croup—we're removing the interference so your child's innate intelligence can do what it does best: HEAL.

If your little one struggles with croup, asthma, frequent respiratory infections, or difficulty breathing, let's get their nervous system assessed. When their body can communicate clearly, everything works better—including those precious little lungs.

12/09/2025

The lights are twinkling, the to-do list is endless, and that familiar pressure is building behind your eyes... 🎄😣If you...
12/08/2025

The lights are twinkling, the to-do list is endless, and that familiar pressure is building behind your eyes... 🎄😣

If you're someone who dreads the holidays because you KNOW a migraine is coming—triggered by the stress, the chaos, the sensory overload, the lack of sleep, the sugar crashes—you're not alone. And you don't have to just "push through" another season feeling miserable.

Your migraines aren't just random. They're your nervous system's way of saying "I can't adapt to this stress anymore."

When your body is stuck in fight-or-flight mode (hello, holiday season), your nervous system becomes HYPER-sensitive. Every bright light, every loud conversation, every schedule change becomes a potential migraine trigger. Your body literally can't regulate itself because it's too overwhelmed to function optimally.

This is where chiropractic care becomes your secret weapon for actually ENJOYING the holidays.
Gentle, specific adjustments help your nervous system shift out of that constant stress response and into a state where it can adapt, regulate, and HEAL.

Here's how chiropractic helps you manage holiday migraines:
1️⃣ Releases tension in the neck and upper cervical spine—where most migraine triggers originate and where stress loves to live
2️⃣ Regulates your nervous system's stress response—so your body can handle the holiday chaos without breaking down into a migraine
3️⃣ Improves blood flow and reduces neurological inflammation—giving your brain the support it needs to function without pain.

Imagine this holiday season without the fear of "when will the next migraine hit?"

Imagine being PRESENT at family gatherings. Enjoying the lights and sounds instead of hiding from them. Actually having the energy to create memories instead of just surviving.

The holidays are meant to be enjoyed—not endured through pain. Let's get you there.

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12/05/2025

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Address

1413 Grindstone Plaza Drive Suite 109
Columbia, MO
65201

Opening Hours

Monday 10am - 1pm
3pm - 6pm
Tuesday 10am - 1pm
3pm - 6pm
Wednesday 10am - 1pm
3pm - 6pm
Thursday 10am - 1pm
3pm - 6pm

Telephone

+15734761000

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