Bonnie S Friehling, MD

10/06/2025

10/04/2025

Toxins

10/03/2025

KLOTHO SKIN CARE!!

https://www.instagram.com/reel/DPWYO89Et-i/?igsh=MjJiYXVmdnd6NGps

09/12/2025

Building Resilience in a Post-Covid World- West Palm Beach, FL

08/13/2025

Best Near Infra-Red Sauna! I recommend to all my patients!

Our first corona-related post reached many people and, unfortunately, also created some confusion. So, we took it down but wanted to make a follow-up clarification.

In the original post, we quoted a doctor stating that breathing deeply in a hot sauna will kill a high percentage of any virus that happens to be invading the upper respiratory system.

The assertion that breathing in hot air in a hot-air-temp sauna directly kills internal viruses is not supported in the literature, to our knowledge. But indirectly, hyperthermic therapy does appear to play an essential role in immune response against infectious disease. The sauna heat causes the HSP-related immune activation in the body’s cells, and this activation response is what reduces viral load and initiates repairs in the body.

We posted this to draw attention to the relevant and effective role sauna plays in using heat to activate the body’s immune response. So to clarify, breathing in hot air does not directly kill viruses in the body. Any external air breathed in is heated or cooled immediately to match body temperature, but indirectly, using sauna everyday may very well be your best bet to keep your immune functioning (and general health!) optimal.

➡️In order to clear up any remaining confusion, address any concerns, and connect with everyone — THIS MONDAY 3/30 @ 11am CDT our founder Brian Richards will be doing an IG Live to respond to your questions!💡

Feel free to post them in the comments below. You may also send comments/questions into the chat during the Live. Again, we thank you for understanding—and look forward supporting you, this community, and as many people as we can.

01/09/2025

GLP-1/GIP meds- great for cardiovascular system, brain health, liver health, kidney health & bodyfat loss!

Explore the intersection of GLP-1 therapies and gut health to manage metabolic dysfunction and support patient wellness.

12/10/2024

Stay Away From These Oils!

08/25/2024

A must see video!

*** The Liberty Daily benefits when you shop using the following links and Code: TLD _ The Liberty Daily Recommends ONE Honest, America-First Precious Metals Company - Our Gold Guy! https://ourgoldguy

08/24/2024

https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Ftrk.klclick.com%2Fls%2Fclick%3Fupn%3Du001.mw4foUn1q4CPmQcHtqxYFn12M4bn7fXiIGQETVBkggJ-2BnhBJjTfF1G92dMYpWvowDeK8VnfeJ4-2FefucsIwMPsa3az2u7fqxiK8QLpKPYQCxzSSICDu4Vtu3yYbinG9nv-2FGyP4sKgu3-2FLkUqadiitRp4NAb4KCA4HwqjDRFYMhib59n-2F9XFghZjJi-2F0UYenCyi3tDL1DkPs0zcib8MmMrj-2FJDK2BMM1AkNx8YGGFupf6JPWCS5wZOyYzhknYcsa-2FcJT607-2Fydx0B97wpIMWRfdPyiQnSJz0aAf4Vq5XPwyM2nqXSdlO4Wa2ydzV-2FjpJZNPqs3sku9AHcin416csL8yZHHT1o1-2BHyShpp76bJRb-2BWi6ejHYn7Tb6fgmxM8HTGyFAVnK1SjCLAafDBKyOF6-2F-2FRDNGEn87bl8Amtva-2FZ-2Bfwzh0Tw-2B1qplZzi3IR-2F0Gr9dO6xGjXjfdH2uJRSUzCMCGCZdyOAbSDm8jPicJdT12KRmLGRdoKVanRipdSriRFUhKe0ulCVk7axc66dwNvWSA-3D-3DrPx7_gqZqjoMQn4DTj9aYa8PHhrqopNuI8sWMwgTy4h9g8jgLhkUKWJDEx-2BpBOYJ8P5cuAAH2V7LnHCb3LIrR5Kdr0WmtrAKO2NJ4E8PhRORc7r8oA21CIhgGTR4BY-2BWD3I3YNHSCfe2RLd7DMMFk6ATMAZFrJ4uqxZkJix2NtjexnNJJIZwm-2BgZhpRa9RIMcCHmbJ7yfCzfXuAh83FmjHdcmG2XDZGHoSayRJpv97VYOm0p6ru2s0rW9WjfdzgaHfTO-2FdeKbOtFVze-2FYOEbya8iFH1IL6HKQvvDno87ZvdEQlkCoys8-2FISV6uCQjgi3D-2BZfcmrBZ4sauplniVNWHghkMZb93pXFY-2F91byr0MGO-2FzyEXCQtemmVpEKQXXtIfqEydgGTnNwih7LyHUAEDvpSI32p-2FYyTcMxkFyIz7Zmk1fVQRqudBfOAy3ZDrJO0Qy5qHynOzQV5aAQCsntKakZc9ZthMoONY-2ByqKMBAqv-2BD-2FCePrYjqqH0KhIX0IrXefJ44cntYvQhsIU-2BOiZmcae7xeYllRVB9zklk-2FLFcezEIPKnxfFivssIosyQBL6kvs7NcfV&data=05%7C02%7C%7Cb00dbf0c5ea248547c5408dcc4626f07%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638601174293920234%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&sdata=UNOwtxwY81BaPiK8oJDHu7K3Hhd9kY69OKLrDQLHuNY%3D&reserved=0

The ultimate sauna: full-spectrum infrared, light therapy, sustainable materials, compact, portable, and available with SilverLining™, the world's only EMF-blocking sauna shield.

05/15/2024

10/09/2023

Facial Microneedling with Exosomes