Healing Journey

10/22/2025

This morning, my client felt something tangled in the sheets. We found this tiny lego wheel. It must've been in one of my little one's pockets, fell out in the dryer and got tangled up in the fitted sheets.

10years ago, I would've been mortified! (I know.. how silly, right?) But today, my sweet client and I shared a giggle about it and went on about the session. I've been reading "The Power of Vulnerability" by Brené Brown. In the book she talks about how we let shame stop us from feeling true joy. The one way she finds to combat the often overbearing "shame gremlin", is to find gratitude.

So today I'm grateful for my sweet clients who accept me as the imperfect person I am. I am so grateful that so many people come in every week so I can live my dream while providing for my family. I am grateful to have the best kids; they really are amazing humans and I am so proud of them.

What are you grateful for today? 🤍

10/07/2025

Rainy days make the best massage days. 🌧🫠☔️

Megan Andrews, LMT

10/06/2025

Massage openings this week:
Tues ☆ fully booked
Wed ☆ 12:00 ☆ 1:30
Fri ☆ 12:00

Book online Healingjourney.noterro.com

(Dates listed: Oct. 7-10/25)

Megan Andrews, LMT

09/29/2025

Just a little PSA: If you call MY business asking for a happy ending..... I will immediately report you to the police. Don't play with my career.

08/25/2025

I've had a couple of cancelations for this week. If you're interested in snagging a spot, click the link below or text me. Can't wait to see you soon!

Healingjourney.noterro.com

931-698-7206

08/22/2025

I've had two cancelations today at 9:30 and at 1:00! Text to schedule 931-698-7206

08/17/2025

Relax, refresh, renew. Because you deserve to feel amazing!

Book online: Healingjourney.noterro.com

08/13/2025

💜🌞🌈

08/07/2025

"Do you offer Deep Tissue Massage?"

Let's chat! ... 🤔 What is "Deep Tissue Massage"?

Years ago, the spa industry decided we needed a way to charge more 💲 for deeper work. That was when the label "Deep Tissue" first began.

The term "Deep Tissue" is very vague and could mean so many things. What clients usually mean is "Can you give deep pressure in a massage?"

At each of my clients' appointments, we talk about the goal for the session. You are always in control of the pressure. The amount of pressure you want could be different depending on what area we're working in that moment. For example, you may want my elbow between your shoulder blades, and can only handle light work on your calves...and guess what... You don't have to pay more for pressure! You pay for the time we have together - not the techniques used. 🤷‍♀️

Another really common misconception is that massage needs to push past your pain tolerance to create change.
👎 Merrrrr. Wrong.

Massage doesn't have to hurt to be beneficial. I'm a firm believer that "no pain, no gain" doesn't have to be the way. 🙌

Our bodies are incredible; they store memories of physical and emotional trauma. From the muscles, all the way down to the cells, our body remembers. 🤯 Sometimes if we push past the pain barrier, the body guards against the work in an attempt to prevent another injury. This can be so counterproductive!

A great way to really feel the full benefit of your massage is to focus on your breathing. This brings oxygen to the body, helps promote blood flow and can ease you into a deeper relaxation. When the muscles are relaxed, we can work deeper.

Healingjourney.noterro.com

📸 Photo creds: Janet Rayne Photography

08/04/2025

Openings:
Tues 8/5 at ☆ 1:30
Wed 8/6 at ☆ 9:00 or ☆ 10:30

931-698-7206

Megan Andrews, LMT

08/04/2025

You made it! 👏👏👏
It's finally back-to-school time!
You deserve a break. 😮‍💨🧘‍♀️💆🏼‍♀️

Book online:
Healingjourney.noterro.com

07/31/2025

LAST MINUTE OPENING! Tomorrow, August 1st at 9:00AM.
Text to schedule: 931-698-7206