Columbia Multisport Club

07/14/2023

Great social tonight after the bike ride! Jason Connor’s experience at the Last Annual Heart of the South (347 mile race) was fascinating and we enjoyed some much needed social time!
Thank you to everyone who came out !!

07/27/2022

The 30th Annual Missouri River Festival of the Arts Bike Tour in Boonville is approaching.
Three distances available and lots of fun guaranteed.

Rumor has it, if you sign up before the 30th, you get the awesome shirt.

I signed up and hope to see many fellow CMC’ers supporting our neighbors in Boonville.

Here is the link,

https://www.bikereg.com/missouri-river-festival-of-the-arts-bike-tour

BikeReg - online cycling event registration

07/18/2022

07/10/2022

Who’s excited for the next weekend 😁🥳😁

We’re starting off celebration with:

Thursday: July 14th - 6:30pm - Club Meeting/BBQ at Fleet Feet Columbia MO

Friday: July 15th 7:30a- Katy Trail Bike Ride
Start at Scott Blvd Trailhead to Meriweather in Rocheport- Group Lead Sherry Corwin

Friday: July 15th 5:30p- Happy Hour
Harpo's Bar & Grill- 29 S 10th Street

Saturday July 16th 7:00a- Group Run
Start at Fleet Feet Columbia MO FREE Breakfast- Group Lead Nancy Yaeger

Saturday July 16th 5:30p- CMC 20 Year Celebration
Stoney Creek Inn- 2601 S Providence Road

Tickets still available. Sitting is limited.
If you haven’t signed up please do so here:

https://runsignup.com/Club/Store/MO/Columbia/ColumbiaMultisportClub?edit=

Hope to see you all this weekend 😁

Join Columbia Multisport Club (CMC) in 2022 to ring in our 20th anniversary. We're offering a special 20th anniversary membership fee: $20 for new and returning members for both individual memberships and family memberships. Established in 2002, CMC...

07/10/2022

06/25/2022

‘Twas a great day for the Tri practice.
The weather was perfect and I can honestly say I’m now a towny since I enjoyed, for once, swimming at Finger Lakes State Park 😁
Thank you to those who came out Kelly Maddox Sabulsky Larry Sabulsky Jordan Sorrick and Ben Jennings.
We’ll do this again sometime soon.
Now let’s have a 4th of July fun ride.
Stay tuned for more details

06/21/2022

We hope you can make it to our 20 Year Celebration on July 16th! The 20 Year Celebration Committee has a lot of fun activities planned for the weekend. On Friday July 15th CMC will be hosting a Happy Hour, Saturday morning an optional bike ride and/or group run. Then on Saturday evening our banquet doors will be opening 5:30p at Stoney Creek Inn. To find out more information and to sign up go here:

https://runsignup.com/Club/MO/Columbia/ColumbiaMultisportClub?rsus=100-200-fdd1c124-33d7-4f11-93ab-b6c3465534f2

As of July 4th the price for Saturday banquet will go up and we will have limited seating.
So PLEASE sign up early.

We hope to see you in July! 😃

04/18/2022

Mark your calendars, July 16th, 2022, at Stone Creek for one of the most significant events of our amazing club, the banquet.
Our Club turns 20 this year and we plan to celebrate, CMC style.
It is going to be a weekend to remember. Plan to be part of this celebration. Stay tuned for more details.

01/18/2022

Please Share, Share, Share this with all your friends, dogs and even your neighbors, if you like them 😉
Join Columbia Multisport Club (CMC) in 2022 to ring in our 20th anniversary.
For a LIMITED TIME, we’re offering a special 20th anniversary membership fee: $20 for new and returning members for both individual memberships and family memberships.
There is no price difference between new memberships and renewed memberships for our 20th anniversary.😁😁😁
To register and pay for your membership, please click https://runsignup.com/.../Columbia/ColumbiaMultisportClub....
If you have questions about the Club you can visit the About CMC section on our website http://columbiamultisport.com/join-cmc-2/about-cmc/ or feel free to drop the membership committee a note at membership@columbiamultisport.com.

01/18/2022

Columbia Multisport Club is sponsoring a Challenge from January 30 until March 6!
Wipe away our Winter Blues and start getting active!! We encourage you to do more than one 30 minutes of exercise/training every day! And because we ALL like to compete…there will be prizes for those who put in the most MINUTES for the duration of the five weeks. Teams will also be formed at random and captains assigned based on the final number of registrants!!!

There will be four categories:

Run/walk/hike
Bike (indoor, outdoor, spinning, commuting)
Swim or Strength (individual strength or yoga sessions)
Group Activities (organized classes—including but not limited to CrossFit, step, Grit, HIT, basketball, pickleball, group yoga, et al.)

Please sign up by FRIDAY January 28! No cost to you except MAKE sure you have paid your 2022 dues!! Only $20 for the entire family!!! This will give us time to access how many teams and solicit team captains.

We are SO excited to start off 2022 with a bang!! It’s going to be an AMAZING 20th anniversary year!! Invite other non club members, ex-club members to join in on the fun!
If you have questions, or to sign up for the challenge, email to bhclabgirl@yahoo.com!!!

12/05/2021

Get out those ugly sweaters CMCers! Wednesday evening (12/8) , Shakespeare’s south at 7pm. Join us for pizza & drinks on CMC 🙂 Hope to see you there!

11/04/2021

A great write up about CMC member, Shawn Goertz. Shawn is an asset to our local running community and to our club!

This week UltrAspire would like to share why we are Inspired By: Shawn Goertz. Shawn is many things:

Recovered alcoholic and addict
Trail and Ultra runner
Cancer Survivor
Founding member of the Columbia Missouri Trail Association.
Race Director, Thursday Night Trail Races and 2022 Rock Bridge Revenge 25K/50K.

To us and his local community, Shawn is an inspiration. We asked Shawn to write a little bit about his story and it is included below. More than the humble words which Shawn shares, we have had people reach out to UltrAspire and comment on Shawn's kindness, understanding, motivation and ability to bring people together. Shawn supports others in their efforts and has improved the lives of those around him.

"My struggle with addiction lasted for almost 20 years. After getting sober in 2007, I was warmly welcomed into the local running community and became part of something bigger. Running helped me gain self esteem and confidence where I had none before. The trail and ultra community helped me find myself and realize that I was capable of more than I thought possible. In less than two years I ran my first ultra marathon. In 2013 I helped launch a free biannual trail race series in my community geared towards new trail runners. I wanted to share my love of the trails and help others build confidence and belief in themselves. We've built a real trail and ultra community here! I am continually inspired! Our group has grown from an initial 12 members to over 600 today.

Like most folks, Covid-19 derailed my running goals for last year and this year I've been plagued with injury. However, things are turning a corner and I'm registered for Tillamook 50K in Oregon for Spring 2022. I'm hoping to have a good race there and if things go well, get back to longer distances and possibly tackle a 100 miler.

We are capable of more than we know! We just have to put in the work and believe it's possible.

Happy Trails." ~Shawn Goertz

Thank you, Shawn!

08/29/2021

You will run the Heart, brought to you by the Columbia Track Club. Conquer Mt Easly. Pass the Pierpont General Store and finish at the Boone County History & Culture Center. The Monday after you’ll wear your medal and then hang it or put it in a box. OR, donate that medal at the finish line and we’ll give you a discount code for a Run Ink map. Not only will you get a discount, Medals4Mettle will receive a %5 donation. Now that’s something you can hang in your office for a very long time.

Tryathletics Fleet Feet Columbia MO Columbia Multisport Club

08/28/2021

We are excited to be partnering with Fleet Feet Columbia MO this year! Be sure to stop by to say thank you and grab a pic of you and the Shoe! Post and tag us for your 10% discount!

08/26/2021

After a LONG hiatus, we are resuming Wednesday morning track workouts at 6am at Hickman High School starting September 1. Workouts will begin with a warmup and then the workout set will be announced. From there it will either be at your own pace or buddy system, depending on the workout. We will try to be done by 6:45am. We will do this until the end of October and then switch back to stair workouts.

08/25/2021

Thank you for your continued support, Sun Structural Massage!

I'm proud to sponsor the Columbia Multisport Club and their Give Back Run. CMC is a great group of people always wanting to give back to the community!
This year they will be donating their proceeds to Girls on the Run https://www.heartofmissourigirlsontherun.org/

Sign up for the Give Back Run which is on Saturday September 11!
https://runsignup.com/Race/MO/Columbia/GivebackRun

08/12/2021

Hey guys. Due to the severe thunderstorm warning that popped up and what the radar looks like we are cancelling the bike ride and CMC meeting tonight (it was going to be outside). Sorry for the late notice (but where did this weather come from?!?)

07/24/2021

Fun ride this morning to Meriwether cafe in rocheport. Great weather, great breakfast and great fellowship!!