Key Counseling, Coaching & Consulting

01/16/2026

So grateful to be featured in Helpful Living Magazine.

Writing this article was deeply personal. It came from a season where the world felt loud and my nervous system needed quiet.

If you’ve been feeling overstimulated too, you’re not alone.

I’ve shared a few gentle resources linked in my bio for those who are craving more calm.

Thank you for the support. 🤍

01/15/2026

👉🏽Click link in the bio for access to “Healing from Heartbreak”, a guided e-journal to assist you in your healing journey! 💫

Be well,

💜Dr. V

01/11/2026

Let’s not let their walk, pain or sacrifice be in vain. How will you choose peace this week?
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01/11/2026

Tonight I witnessed something sacred.
Buddhist monks on a Walk for Peace—men who have carried their bodies, prayers, and convictions across state lines in a time when the world feels loud with harm and heavy with loss.

As they spoke, we prayed for their injuries—the toll this journey has taken on their bodies. And I couldn’t help but notice my own breath catching just walking from the parking lot. It humbled me. These monks keep going. Not for attention. Not for spectacle. But because peace requires movement.

What struck me most is this: even those devoted to silence know when silence is no longer enough. In a world marked by violence, fear, displacement, and deep division, choosing peace is an act of courage. Choosing unity is resistance. Choosing to show up—body, spirit, and voice—matters.

This walk is a reminder that peace is not passive.
It is practiced.
It is carried.
It is reclaimed—within us, between us, and across the world.

Grateful to have witnessed it. 🙏🏾

01/04/2026

“Healing from Heartbreak: Letting Go When It’s Hard to Move On” is a guided journal for women healing from breakups without closure.

Through reflective prompts, gentle education, affirmations, and faith-centered grounding, this journal helps you:
• release what ended
• grieve honestly
• rebuild trust in yourself
• choose you again

This isn’t about “getting over it fast.”
It’s about letting go — even when it still hurts.

12/05/2025

This is a great opportunity for students or recent grads to learn about the licensure process for counselors!

Wondering if this session is for you? 👇🏽

If you’re a:
🎓 Counseling graduate student
🧑‍⚕️ LPCA
📘 New clinician needing hours
💬 Someone curious about the supervision process
…then YES this session was created with you in mind. ✨

This Supervision Information Session will give you clarity, direction, and insight into what healthy, supportive supervision should look like as you navigate your licensure journey.

💙 You don’t have to figure it out alone.

✨ Sign up today — link in bio!

📅 Monday, December 8, 2025
⏰ 7–8 PM EST
📍 Zoom
🎓 Open to LPCAs & Counseling Graduate Students

12/04/2025

Hey y’all — it’s Dr. V!
Therapist. Writer. Speaker. A woman walking in purpose and peace. 🙏🏽

Since we’re wrapping up 2025, I wanted to pause and reintroduce myself. This year has been full of growth, clarity, and some holy stretching — but I’m grateful. And I’m walking into 2026 with expectancy. As many of you know, I retired from providing therapy, but am still committed to purpose, service and impact within the mental health field.

Here’s what I’m currently offering:
• Immigration evaluations
• Clinical assessments
• Consultation + supervision for agencies and group practices
• Speaking engagements, panels, workshops & podcast features
• Ghostwriting + creative collaborations

And if you haven’t already, join my free Patreon community — my space for resources, e-books, reflections, and tools to support your healing and your journey.

Here’s to new doors, new connections, and a new year lived in alignment.

— 💜Dr. V

11/19/2025

🫂Hey friend, how are you holding up? Well today, it all just hit me and I feel completely burned out. I have become triggered and overstimulated by all of the news, viral videos of violence, racism and discrimination. It’s too much! But thankfully, I’m equipped with tools to help me cope. This video presents 3 easy tips you can do to help yourself if experiencing political fatigue. You can also join my Patreon page for free, (YES, FREE) if you need additional resources. There’s no excuse! Taking care of you is a non-negotiable! Sending peace and love your way. ✌🏽💜

Always,
Dr. V

11/11/2025

✨ Gentle Shield: Year-End Reset Mini Retreat ✨
Saturday, Dec 13 | 11AM–1PM EST | $60 | Virtual | Max 6 women

Pause. Reflect. Reset. Join me for a gentle circle of journaling, meditation, and reflection — rooted in peace, not pressure.

👉🏽Reserve your spot today: Link in bio

10/19/2025

✨ I was reminded that sometimes the best way to grow is to give.

I’ve poured my heart into creating The Gentle Shift — a space filled with meditations, reflections, and tools for healing and transition. And it’s just been sitting there… waiting for the right time and the right people.

So here’s my gift:
From now through the end of 2025, The Gentle Shift Patreon is free.
No strings. Just access — because healing shouldn’t be behind a paywall.

Come get what you need. Let’s shift together. 💫

👉🏽(Link in bio)