Orangetheory Fitness Columbia - Forest Acres

Orangetheory Fitness Columbia - Forest Acres Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Columbia, SC offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Columbia, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

The beginning of the week is NOT COMPLETE without a Milestone Monday!!! 👏🔥 Huge congratulations to Megan, April, and Vau...
09/22/2025

The beginning of the week is NOT COMPLETE without a Milestone Monday!!! 👏🔥

Huge congratulations to Megan, April, and Vaughan for accomplishing new goals with us!

You guys ROCK 💥

The long awaited results for the 12 Minute Tread! You guys put in the distance and accomplished new goals!!! 🏃🏃‍♀️🏃‍♂️🏃🏾...
09/19/2025

The long awaited results for the 12 Minute Tread!

You guys put in the distance and accomplished new goals!!! 🏃🏃‍♀️🏃‍♂️🏃🏾🏃🏾‍♀️🏃🏿‍♂️

Every minute counted towards this benchmark and you guys really showed up ⬆️

🍊

DRITRI FALL 2025 was a SUCCESS last night! Everyone did amazing and reached new goals! Together, we are family, and are ...
09/16/2025

DRITRI FALL 2025 was a SUCCESS last night! Everyone did amazing and reached new goals!

Together, we are family, and are able to show up and support each other - the results show 💌

Thank you and for being with us on this special night! 🧡

Stay tuned for next DriTri 🔥
💪🏻🍊

EVEREST RESULTS ARE IN! Everest is about testing your limits, and our Forest Acres OTF family showed up BIG 🗻🧡We pushed ...
09/16/2025

EVEREST RESULTS ARE IN!

Everest is about testing your limits, and our Forest Acres OTF family showed up BIG 🗻🧡

We pushed together and conquered together. That’s what we are all about here 😉

Until next Everest! 👋🏻

It’s a beautiful day in Cola because it’s another MILESTONE MONDAY 💥 A HUGE congratulations to Rosa and Todd for crushin...
09/15/2025

It’s a beautiful day in Cola because it’s another MILESTONE MONDAY 💥

A HUGE congratulations to Rosa and Todd for crushing 250 and 350 classes under the ORANGE LIGHTS 💪💪

Every milestone is so meaningful to us! You guys put in the work and the results show!!!!

🍊

Hey OTF Forest Acres Family! If you haven’t noticed recently, there’s been a change to our schedule! We have created a s...
09/09/2025

Hey OTF Forest Acres Family! If you haven’t noticed recently, there’s been a change to our schedule!

We have created a schedule that works best for YOU! Thank you for understanding! Don’t worry 😉 still plenty of classes to receive that burn 🔥

Every Monday is worth celebrating no matter how small the milestones are! 🎉Happy Milestone Monday! Proud of Art and Chel...
09/08/2025

Every Monday is worth celebrating no matter how small the milestones are! 🎉

Happy Milestone Monday! Proud of Art and Chelsea for hitting their goals with us at Orangetheory Fitness. 🔥

Every goal is worth celebrating! Let’s celebrate in the comments!!!

🚨It’s that time for our OTF Inferno Leaderboard 🚨Every single tread was hot, 🥵 the meters were long, and most importantl...
09/07/2025

🚨It’s that time for our OTF Inferno Leaderboard 🚨

Every single tread was hot, 🥵 the meters were long, and most importantly …. every single one of y’all CRUSHED INFERNO 🔥

Check out our leaderboard and see where YOU stacked up against the flames!!!

Everyone faced the challenge and you all conquered it - we couldn’t be more proud of each of you all!

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

The glow-up? Internal. The reward? External. Medal + shaker = proof you did the dang thing
09/03/2025

The glow-up? Internal. The reward? External. Medal + shaker = proof you did the dang thing

Meet Natasha from OTF Estero 🧡​For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where s...
09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

🔥 MILESTONE MONDAY 🔥Congrats to all these amazing milestones that happened during the last week of August! You guys put ...
09/01/2025

🔥 MILESTONE MONDAY 🔥

Congrats to all these amazing milestones that happened during the last week of August! You guys put in the work! Until next week - have an amazing start of the month ⭐️

Show some love to Jordan, Lucyana, Mo, Sean, Elizabeth, and Susan in the comments below ⬇️

🍊

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

Can you believe that it is September already!?! 🏈 It’s officially College Football season 🏈This month we have tons of ou...
08/31/2025

Can you believe that it is September already!?!

🏈 It’s officially College Football season 🏈

This month we have tons of our signature workouts to complete 💪💪 let’s CRUSH these workouts and enjoy the start of football season TOGETHER

REFERRAL RAFFLE 🎟️
Refer ANYONE and be entered to win a $50 gift card from Cantina 76

NEW JOIN AND REFERRAL RAFFLE 🎟️
Refer ANYBODY or JOIN and get entered to win a $300 gift card and a basket full of skincare (value of $500) from Sculpted by WH Aesthics

🏈

Day 1 and Day 31, same workout. Totally different you. Tomorrow, we bring Marathon Month full circle with our specialty ...
08/30/2025

Day 1 and Day 31, same workout. Totally different you. Tomorrow, we bring Marathon Month full circle with our specialty Finish Line workout — 23 minutes to run it back, see your progress, and go out strong. Check your stats in the app, see the growth, and finish proud

Milestones on the board. Vibes through the roof. 📈✨
08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life...
08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.
​
Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.
​
Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀
​
We’re cheering you on every rep of the way, Andres!

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

08/25/2025

There are many people that will put you down. Don’t be one of them.

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.
08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at h...
08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

Address

4708 Forest Drive
Columbia, SC
29206

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 8pm
Wednesday 5am - 7pm
Thursday 5am - 8pm
Friday 5am - 5:30pm
Saturday 7:30am - 1:30pm
Sunday 7:30am - 12:30pm

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Our Story

We all want more. More energy, More strength, More results. Orangetheory is scientifically designed to give you exactly that. Every workout includes a unique combination of cardiovascular power and strength training to change your body at the cellular level, so you can live a longer, more vibrant life.